29/10/2025
It’s time to think about yourself.
Your child’s got behavior goals & a plan for how to meet them. You probably also have parent goals as a part of that plan, but let’s talk about how you’re dealing with your thoughts about getting them done along the way.
🩷 let’s get some perspective - what are you overanalyzing these days and what do you think will not be as big of a deal when you look back in the future?
❤️ let’s consider what’s super important you - what’s the first word that pops in your head when you think about what kind of parent you want to be?
🧡 let’s notice the judgements you keep placing on yourself - what do you feel when instead of pushing back against them you just look at them?
💛 let’s push back against the bubbles that we have been hanging out inside for too long - what words do you describe yourself with that maybe aren’t applicable anymore?
These are aspects of the tools included in my webinar and workbook available for download now. Watch it as much as you need and fill out the activities along the way to keep you on track!
It’s time to make room for yourself in the behavior program.
