03/26/2017
7 Good reason to start Chia smoothie :
1- Help Weight Loss: Chia help reduce food cravings by preventing some of the food that you eat from getting absorbed into your system.
2- Feel fuller faster: They can also help your diet by making you full. This is because they absorb 10 times their weight in water, forming a bulky gel.
3- Hydration for athletes: They are also great for athletes because the chia gel can hydrate the body.
4- Reduce your high blood pressure : There's evidence to suggest they can reduce blood pressure.
5- Omega 3: They are richest plan source of Omega 3 ( the vita fats that protect against Inflammation -such as arthritis - and heart disease ) in fact, they contain more Omega 3 than salmon.
6- Benefits for diabetes: Because chia seeds slow down how fast our bodies convert carbohydrates into simple sugars, studies indicate they can control blood sugar. This leads scientists to believe chia seeds may have great benefits for diabetics
7- Boost your energy: We all know energy drinks really aren't great for us but sometimes we just need a boost of energy so we can get that workout done, simply replace the energy drinks with chia smoothie that packed full of antioxidants, proteins, Omega 3 fats, vitamins and minerals, all of which according to new study, provide a performance boost on the same level as an energy drink.
Research found that one tea spoon of chia seeds enhanced exercise performance that lasted 90 minutes, in the same way a sports drink can, but minus the sugar.
Amazing stuff and a great reason to make a trip to our store and try out our Chia Smoothie twice weekly.
WHY YOU SHOULD GET YOUR CHIA AND FRUITS SMOOTHIES FROM US?
We make the best smoothies with natural, all real, nutrient-dense ingredients that provide vitamins and oils neccessary for good more complete nutrition.
A truly healthy smoothie should have some dietary fat for the body to use in assimilating the vitamins. We blend real fruits with ice and chia seeds to provide a great deal of benefits or nutrients including calcium for bone strength.
Very cost effective, for as little as $7 each, twice a week, our smoothies will help improve your health and feel better about yourself, you have brighter outlook on life, naturally but you simply have more energy to meet the demands and challenges of your busy days.
You don't have to worry about if you have gotten enough fruits and vegetables, you lost weight without trying, your complexion and skin tone will improve as well and you will pleasantly surprise at how good our smoothies taste.
Visit us at :
Smoothies & More
4634 Hwy 6, Sugar Land, Texas 77478
Next to 99 Cent store and Fitness Connection.
