Your Living Breath

09/02/2026

REGISTER HERE: https://www.yourlivingbreath.com/

08/24/2026

Do you speak over your body and thank God for health? My own experience is that when I started doing this, not this song exactly- but asking God what about me? Whwn I got His word I’d speak it and watched my body, mind, and emotions begin to transform.

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

06/16/2026

🎉 Experience an amazing collaboration! 🎉

God literally breathed LIFE through the nostrils for a reason. Learn why and HOW to breathe for YOUR body. Your cells have been waiting for this.

Our bodies were created to breathe a certain way, and this is more than just “belly breathing.”

Most people think they breathe through their nose, but many are not, especially while speaking, exercising, or sleeping. And even those who do breathe through their nose are often not breathing as functionally as their bodies were designed to.

My story is freedom from asthma, severe allergies, obesity, insomnia, anxiety, and more. Improving how my body oxygenated had a direct impact on how my body functioned.

🕊️Then discover biblical meditation from a Hebraic perspective, NOT emptying your mind, but filling it with the Word and presence of God.

📍Limited Seating Available. We are intentionally keeping this group small for a more personalized experience. Early Bird registration ends June 21.📍

💬 Comment “INTERESTED” and we’ll personally send you all the workshop details.

01/01/2026

HAPPY New Year 🎆 🎊
For all who see this, may you recieve more of what God wrote about you from the very beginning. That you see more abundant love, joy, kindness, and opprtunities that open doors of blessings.

So much transpired in the last 12 months for me and there is so much more to come!

One, if which, is a vision that came alive in me in 2018 now has words.

🎉👀TAKE A LOOK 👀 🎉

10/22/2025

Waterfalls and Elevation + ☀️

02/27/2024

My raw, real, unfiltered moment of a healing crisis. ALLERGIES, SINUS ISSUES?? Watch this!

04/21/2023

Dr Steven Lin is a wealth of science back knowledge and so grateful he’s talking about the importance of “how” we breathe. 💎

I remember when I first started to become aware of the power of breathing I began to observe how patients breathe in the dental chair.

It's an experience that brings out the nerves in most people, and that's where the bad breathers are showing!

As the dental chair goes back, fast, shallow, chest breathing intensifies, the patient is trying to calm themselves down, yet sweat is pouring down their brow, and they are beginning to get shaky.

Most people breathe far too much and it harms your health.

Breathing is one of the simplest, and most powerful ways you can change your body for the better today.

Awareness of your breath brings you into the space of the unconscious mind. The autonomic nervous system is your background programming to keep you breathing without thinking about it.

However, through conscious breathing, you can guide your body into more optimal states.

In stressful situations (like the dental chair), by connecting to breath and slowing the state of breathing you can control how stressed your body feels.

The mechanism lies in the much maligned gas CO2. We all know that if we get too much CO2 it can cause death, however, we don't often understand that CO2 is critical in the exchange of gas in our lungs and cells.

In order for oxygen to reach where it needs to go, CO2 must rise. If you breathe too quickly then CO2 never accumulates, and oxygen is not released adequately.

Slow breathing, allows the calm rise of CO2 and helps bathe your cells in life-giving oxygen.

That's why breathing into a brown paper bag can help bring down a panic attack.

It's also how you train yourself to slowly nasal breathe at night during sleep.

By calming your breathing you are helping your body breathe in every aspect.

To take an exercise in slower breathing start by timing 1 minute breath.

Your goal is to reduce the amount of breathes / minute to as little as possible. Some can get down as low as 2 breathes (in and out).

So, give it a go, time yourself and start with a slow inhale (try keeping the flow of air as slow as possible), that way your not just focussing on the 'hold'.

Was this easy or hard for you?

How many breathes / minute did you get?

03/08/2023

Many of us, like me at one point didn’t know that HOW we Breathe literally has an impact on our entire being. Physically, mentally, emotionally, and spiritually. Nor did I know that reeducation of poor breathing habits can encourage relief and sometimes even complete healing on a cellular level.
❓Do you experience anxiety, brain fog, asthma, allergies, sinus issues, tiredness, insomnia, or other health issues ❓
I did an interview with Dr. Robin Perry Braun and this may help answer some of your questions.

On this week's show, Dr. Robin discusses the healing power of breathwork with Maria Donnelly.

02/22/2023

How exciting to be a part of a platform with like-minded professionals where our primary focus is helping others heal holistically!

Tampa Area: Joining as a member you benefit with 20%!
https://myholisticclub.com/therapy-wellness/