𝐌𝐨𝐯𝐞 𝐰𝐢𝐭𝐡 𝐌𝐞𝐥𝐢𝐬𝐬𝐚

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Summerville, SC
𝐌𝐨𝐯𝐞 𝐰𝐢𝐭𝐡 𝐌𝐞𝐥𝐢𝐬𝐬𝐚

Hello friends! My name is Melissa Sperko and I am an AFAA Certified Group Fitness Instructor, WERQ

05/28/2026

See YOU tonight at Cane Bay YMCA for Total Body Strength!! 💜

05/18/2026

We are deep in the heart of May which means summer is on the horizon, school is coming to an end and most of us are somewhere between 25 unread text messages and 17 tabs open in your brain. Well, I have the solution for it ALL!

COME TO WERQ tonight at 7:15pm so you can forget about it all for one hour! To-do lists will still be there, but self care is a must if we want to handle everything else life throws at us.

Fun fact: cardio dance workouts can help boost mood, lower stress, improve memory, and increase feel-good chemicals like dopamine and serotonin. Basically… science says shaking it out helps. 💃

05/03/2026

🔥 MONDAY NIGHT = WERQ NIGHT 🔥

Come shake off your Monday and start the week STRONG? Join me for WERQ Dance Fitness at 7:15 PM at the Cane Bay Family YMCA.

Let loose, sweat it out, and leave feeling AMAZING—all while dancing (it’s really a win-win)🎶✨

No dance experience needed… just bring your energy and good vibes!

🗓 Monday
⏰ 7:15 PM
💥 All levels welcome

Grab a friend (or come solo and make new ones 😉) and let’s WERQ!

Address

1655 Cane Bay Blvd.
Summerville, SC
29486

Website

http://linktr.ee/melissasperko

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