Six5 Wellness

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Six5 Wellness Offering donation based classes. Venmo:
Paypal: [email protected]
CashApp: Six5Wellness

“I am dedicated to providing a safe space where lives are restored, faith is strengthened, and whole-person healing -mental, physical, emotional and spiritual- happens through the transformative love of Jesus Christ. “Body, Soul, Spirit”

✨ A special event is in the works! ✨I believe God is opening the door for something truly special, and I’m excited to se...
10/03/2026

✨ A special event is in the works! ✨

I believe God is opening the door for something truly special, and I’m excited to see how He brings it all together. 🙏🏼💚

Something beautiful is on the horizon…

Stay tuned! More details coming soon.

💚 988 DAY | YOU ARE NOT ALONEToday is a reminder that you don’t have to walk through a difficult moment by yourself.Some...
09/08/2026

💚 988 DAY | YOU ARE NOT ALONE

Today is a reminder that you don’t have to walk through a difficult moment by yourself.

Sometimes we need someone to listen.
Sometimes we need help finding hope.
Sometimes we simply need someone to remind us that our story isn’t over.

If you or someone you know is struggling, reach out.

📱 Call or text 988
💬 Chat with the 988 Su***de & Crisis Lifeline
🕊️ Help is here. Hope is real.

And don’t underestimate the power of simply asking someone, “How are you really doing?”

You never know what someone may be carrying behind their smile.

Check on your people. Listen without judgment. Be present. Offer hope. 💚

✨ THREE YEARS DELIVERED ✨It was 3 years ago today that the Lord:* Saved me from my distress.* Brought me out of the dark...
09/07/2026

✨ THREE YEARS DELIVERED ✨

It was 3 years ago today that the Lord:

* Saved me from my distress.
* Brought me out of the darkness.
* Rescued me from the shadow of death.
* Began breaking off the chains that bound me.

This morning, I sit here with the sun warmly shining on my face, the cool breeze on my skin, and the birds singing in the background.

The evidence of life, hope, and peace surrounds me. 🌿☀️

I won’t say these last three years have been easy—but they have surely been worth it.

Through it all, God has given me a newfound love for Him, for myself, and for others.

And maybe you need to hear this today:

Do you feel trapped in the darkness?
Surrounded by the shadow of death?
Held prisoner by shackles you can’t seem to break?
Locked behind a door you just can’t seem to open?

Let me assure you—you are not alone.

There is hope.
There is help.
There is a way out.
This is NOT the end of your story. ❤️

Don’t hesitate to reach out. You don’t have to walk through the darkness alone.

Option 1: https://six5wellness.setmore.com/services/54dfe599-fee9-4c78-b525-f21bb707bfd2

Option 2: Call or text 988 if you’re struggling or in crisis.

“Then they cried to the LORD in their trouble, and he delivered them from their distress. He brought them out of darkness and the shadow of death, and broke apart the chains that bound them. Let them thank the LORD for his steadfast love, for his wondrous works to the children of man! For he shatters the doors of bronze and cuts in two the bars of iron.”

Psalm 107:13–16 (ESV)

Three years later, I can testify: He still breaks chains. He still opens doors. He still brings people out of darkness. And He is still writing my story. 🙌

✨ Are you feeling…• Overwhelmed or emotionally exhausted?• Stuck in a life transition?• Struggling with stress or burnou...
09/05/2026

✨ Are you feeling…
• Overwhelmed or emotionally exhausted?
• Stuck in a life transition?
• Struggling with stress or burnout?
• Having difficulty regulating your emotions?
• Wanting to build healthier routines?
• Ready to grow in confidence, self-worth, and self-awareness?

💚 Let’s talk.

Book here:

https://six5wellness.setmore.com/services/54dfe599-fee9-4c78-b525-f21bb707bfd2

🌸REGISTRATION IS OFFICIALLY OPEN! 🌸We are thrilled to invite you to the first annual R&R Retreat: Restoration & Renewal,...
09/01/2026

🌸REGISTRATION IS OFFICIALLY OPEN! 🌸

We are thrilled to invite you to the first annual R&R Retreat: Restoration & Renewal, hosted by Six5 Wellness and Lighter Living

📅 March 5–7, 2027
📍 Mentone, Alabama

If your heart has been longing for a pause, a breath of fresh air, and meaningful time with God, this retreat was created for you.

The R&R Retreat is an opportunity to step away from the hustle and bustle of everyday life and intentionally seek restoration and renewal. Join us in the serene North Alabama mountains for a peaceful weekend of rest, spiritual refreshment, Christ-centered wellness, and connection with other Christian women.

🍃Your retreat experience includes: 🍃

A beautiful riverfront home
All meals and snacks
Biblical truth and teaching
Christ-centered yoga sessions, with all props provided
Calming meditations
A cold plunge experience
Special gifts
A fun Hat Bar
Free time to explore the beautiful mountain town, trails, river, and waterfalls
Meaningful connection with other Christian women
Space to rest, worship, pray, and simply dwell in God’s presence

Retreat pricing ranges from $399–$499 per person, based on room choice.

🌟 REGISTER EARLY AND SAVE! 🌟

Receive $50 OFF with our special Early Bird Discount through December 31, 2026!

https://docs.google.com/forms/d/1yGxzOh0S9IQeeg8WRMi3x_x59DUNd9_KzbKn6bX7pXc/viewform

This is your invitation to pause, breathe, rest, and renew—to set aside the demands of daily life and make room for God to restore your heart, mind, and spirit.

Spaces are limited so we can provide a peaceful, personal, and intimate retreat experience. Don’t wait to reserve your spot and take advantage of the Early Bird savings!

✨ Come expecting rest. Leave renewed. ✨




https://docs.google.com/forms/d/1yGxzOh0S9IQeeg8WRMi3x_x59DUNd9_KzbKn6bX7pXc/viewform

Another amazing class today! Thank you to everyone who participated. May your light shine with joy and peace 🕊️Another c...
08/29/2026

Another amazing class today!
Thank you to everyone who participated. May your light shine with joy and peace 🕊️

Another class coming soon. Stay tuned❣️

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Summerville, GA
30747

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