Real Stories of Summit County

06/05/2026

Recovery isn’t linear. Some days you’ll feel strong, other days you’ll wander off the trail.

What matters is finding your way back again.

Give yourself grace in the setbacks, celebrate the small wins, and remember: every step forward still counts, no matter how small.

Visit realsummit.org for support during relapse.

****neFree ***coFree

Quitting smoking is tough. But we don’t need to tell you that. So whether you’re just thinking about it or this is the time it sticks, we want to help you find the resources that will help you the most.

06/01/2026

"Think about what you really want."

Skyler shares honest advice on quitting smoking and handling the social pressure that can come with it.

Need help quitting? Visit realsummit.org.

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05/27/2026

“People who habitually use smokeless to***co are three to four times more likely to develop oral cancer, compared to the general population,” says Dr. Kim.

Every dip exposes your mouth to harmful chemicals linked to oral cancer and other serious health effects, but support is always available.

Visit realsummit.org for support and to find local resources.

Source: https://www.cityofhope.org/locations/atlanta/cancer-from-chewing-to***co
****neFree ***coFree

Our mission is to improve people’s health in Summit County primarily through the reduction of teen va**ng and adult to***co use.

05/18/2026

Ni****ne cravings are intense, but temporary. They peak, then pass - often within 10 minutes. The next time one hits, pause. Breathe. Let it move through you.

You've got this. Visit realsummit.org for more support.

****neFree ***coFree

05/13/2026

How much money do the largest cigarette companies spend per year on advertising?

A) $6 Billion B) $8 Billion C) $9 Billion D) $7 Billion

The largest cigarette companies spend more than $8 billion a year pushing their products. That's billions poured into convincing people to start - or keep - smoking. Don't buy what they're selling.

Need help quitting? Visit realsummit.org.

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Source: CDC

05/06/2026

Choosing a smoke-free home is one of the best ways to protect the ones who depend on you, including your pets.

Cleaner air helps keep your cat healthier and lowers their risk of cancer, so they can stay by your side longer.

To discover local resources to help you quit visit realsummit.org.

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Source: VCA Animal Hospitals

Our mission is to improve people’s health in Summit County primarily through the reduction of teen va**ng and adult to***co use.

05/01/2026

Quitting ni****ne can feel complicated, but you don’t have to figure it out on your own.

Hannah shares how QuitLine coaches take the time to listen, understand your experience, and help you make sense of what’s working, and what’s not. From there, they can guide you through options like ni****ne replacement therapy or other approaches, building a plan that actually fits your life.

Having someone in your corner can make all the difference.

Talk to a coach at 1-800-784-8669 and learn more at coloradoquits.org.

To discover more local resources to help you quit visit realsummit.org.

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04/29/2026

Did you know that nearly 2 in 5 children ages 3–11 are exposed to secondhand smoke each year?

Children's lungs are still developing, making them especially vulnerable to the effects of secondhand smoke, which has been linked to asthma, respiratory infections, and other serious health conditions.

Whether you're enjoying a meal outside, spending time at a local gathering spot, or simply taking a walk through town, everyone deserves to breathe easy.

Together, we can create healthier spaces for our kids and our community. Visit realsummit.org to get started on your ni****ne free journey today.

Source: CDC, Trends and Disparities in Secondhand Smoke, 2024 — cdc.gov/to***co

****neFree ***coFree

Our mission is to improve people’s health in Summit County primarily through the reduction of teen va**ng and adult to***co use.

04/21/2026

Ni****ne affects people in real ways, but quitting isn’t always simple.

Art has seen the health consequences firsthand, while Jana and Paul emphasize something just as important: compassion, support, and staying committed even when it’s hard.

There’s no judgment here, just people who care and resources that can help.

Need help quitting? Visit realsummit.org.

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04/15/2026

Your body starts healing for you the moment you quit.

Within just one year of quitting smoking, your risk of coronary heart disease drops to about half that of someone who still smokes. That isn’t years down the road — that's 365 days from today.

If you're ready to take that first step, we're here to help. Visit realsummit.org

Source: Centers for Disease Control and Prevention. (2023). Health effects of cigarette smoking. CDC.gov.

https://www.cdc.gov/to***co/data_statistics/fact_sheets/health_effects/effects_cig_smoking/index.htm

****nefree

Our mission is to improve people’s health in Summit County primarily through the reduction of teen va**ng and adult to***co use.