LONG LIFE WITH DANY

LONG LIFE WITH DANY Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from LONG LIFE WITH DANY, Alternative & holistic health service, Sunny Isles Beach, FL.

As a dedicated health coach for adults and seniors, my mission is to guide and empower individuals to embrace positive changes in their lifestyle, exercise routines, attitudes, and nutrition.

Regular doctor checkups are crucial for catching potential health issues early, managing chronic conditions, updating va...
05/14/2026

Regular doctor checkups are crucial for catching potential health issues early, managing chronic conditions, updating vaccinations, and receiving personalized lifestyle advice to prevent future illnesses. These visits help establish health baselines, build patient-doctor trust, lower long-term healthcare costs, and provide peace of mind, even when you feel healthy. DM for more details.

Taking the stairs instead of the elevator offers significant health advantages, primarily by functioning as a high-inten...
05/13/2026

Taking the stairs instead of the elevator offers significant health advantages, primarily by functioning as a high-intensity, “mini-workout” that boosts cardiovascular health, builds muscle, and burns calories. Stair climbing can reduce the risk of heart disease, stroke, and diabetes, while strengthening legs, glutes, and increasing bone density. It burns more calories per minute than jogging. DM for more details.

By choosing sustainable cleaning supplies, you’re taking a proactive step towards protecting your health and that of you...
05/12/2026

By choosing sustainable cleaning supplies, you’re taking a proactive step towards protecting your health and that of your kids and your pets, from harmful chemicals that are often found in conventional cleaning products. DM for more details.

Drinking a glass of water first thing in the morning effectively rehydrates the body after 6–8 hours of sleep, easing mi...
05/11/2026

Drinking a glass of water first thing in the morning effectively rehydrates the body after 6–8 hours of sleep, easing mild dehydration. This habit supports, kidney function, boosts metabolism, helps flush toxins, improves alertness, and promotes skin health. DM for more details.

According to the 2026 Environmental Working Group (EWG) report, the “Dirty Dozen” list highlights produce with the highe...
05/08/2026

According to the 2026 Environmental Working Group (EWG) report, the “Dirty Dozen” list highlights produce with the highest pesticide residues, topped by strawberries and spinach. These items, which often contain multiple pesticide residues including potentially harmful fungicides and insecticides, are recommended to be purchased organic when possible to minimize exposure. DM for more details.

Humor is a vital, multi-functional tool that enhances life by improving physical health, supporting mental well-being, f...
05/07/2026

Humor is a vital, multi-functional tool that enhances life by improving physical health, supporting mental well-being, fostering social connections, and aiding in stress management. It acts as a “mind’s immune system,” providing resilience in the face of challenges and increasing overall life satisfaction. DM for more details.

Vigorous activity is generally defined as exercise that substantially raises your heart rate and breathing. This type of...
05/06/2026

Vigorous activity is generally defined as exercise that substantially raises your heart rate and breathing. This type of movement can improve cardiovascular fitness, increase insulin sensitivity and support metabolic health more efficiently than lower-intensity activity alone. DM for more details.

To fill up on fiber, eat more legumes, whole grains, nuts, seeds and fruits/vegetables with skins. Boost intake by swapp...
05/04/2026

To fill up on fiber, eat more legumes, whole grains, nuts, seeds and fruits/vegetables with skins. Boost intake by swapping to whole-wheat pasta/bread, and adding beans to soups or salads. DM for more details.

Good nutrition is fundamental to human life, supplying essential nutrients that fuel energy production, repair cells, an...
05/01/2026

Good nutrition is fundamental to human life, supplying essential nutrients that fuel energy production, repair cells, and strengthen the immune system. A balanced, nutrient-dense diet maintains healthy weight, enhances physical and mental performance, and reduces risks of chronic illnesses like heart disease, diabetes, and cancer. DM for more details.

Balancing nutrition and exercise involves fueling workouts with carbohydrates and protein, maintaining, hydrating, and c...
04/29/2026

Balancing nutrition and exercise involves fueling workouts with carbohydrates and protein, maintaining, hydrating, and creating a calorie-conscious diet to optimize performance and recovery. DM for more details.

Address

Sunny Isles Beach, FL
33160

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when LONG LIFE WITH DANY posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category