Wrenegade Wellness

02/17/2026

Friends! It's a New Year, make it a New You!
✨️🐦‍🔥✨️

Join me for a Wholistic Journey through the Pathway of Our Amazing Wandering Nerve, Cranial Nerve X!
🤯🤓😌

Learn, Practice, Integrate these Powerful techniques and develop the Skills to Harness the Power of your Autonomic Nervous System!
🫵👊🙌🙏

DM or head over to our website to Reserve your seat! 1 or The Series-

⚠️🚨 Only 8 Spots 🚨⚠️

www.vitalmovementcollective.com

02/06/2026

We are Excited to offer this experience to Our Community! 😘

Want more than a candy box and roses this Valentines? Join us for a playful partner yoga experience that builds trust, non-verbal communication and connection. Move together, laugh together and try something a little different this year. A sweet way to feel more in sync together🧘‍♀️👩‍❤️‍👨🧘🍫☕️💘

06/27/2025

Anger is Self-Harm.

04/05/2025

🌈🌱Find us @ Green Spiral Farms and The Mad River Market, Saturday April 19th from 12p-7p! 🌱🌈

😍🦚Win a chance in the raffle for our gorgeous donation basket full of goodies🦚😍

✨️including a Gift Certificate for our Signature 60:60 package!✨️

💆‍♀️🤲💆‍♂️A tailored 60min Bodywork Session AND a 60min customized Private Yoga Session 🧘‍♀️🕉🧘‍♂️

Come by our turquoise tent 🦚 and say Hello!
We'll be giving out 🤑 $10 off Coupons 🤑

💛💜💙Vital Movement Collective💙💜💛

03/06/2025

03/04/2025

Feeling the need to take a deep breath, but can't? Are you noticing tightness in your shoulders, neck and chest?
Many people don't realize how much they rely on their assisting muscles of the respiratory system to breathe, versus the powerful force of our diaphram🫁🌪⚡️
Deepen your capacity for oxygenating your blood, calming your nervous system and experiencing a deeper sense of peace with Robert Duncan Vital Movement Collective and the Science of Breath workshop.
Only 8 seats available! Register today- you will be blown away! 🌬

02/06/2025

✨️🔔✨️ 4 remaining seats left for our Cacao & yin-fusion 2-hr journey! Reserve your place today for nourishing connection of heart, breath, body and soul.

Join me in a deeply nourishing practice Sunday February 23rd, @ 🩵💜💛

Our fluid connective tissue of blood and our interstitial fluid of the immune system are calling for gentle stimulation from the damp cold of wintery Humboldt.

Immerse your ❤️ in the warm fold of Guatamalan Ceremonial cacao, as
we journey together through intention setting in preparation of the New Moon on the 27th.

Gently active Yin poses will balance and restore vitality to our bones, ears, kidneys and gall bladder. 🧘‍♀️🕉🧘‍♂️

We will close our practice with a lengthened Sound Bath sivasana, to attune our energy centers towards inspiration, creativity and action. 🎶 🎐🕯

Dont wait! Only ✨️6✨️️ remaining seats available! This event will be held @ Vital Movement Collective, 1660 Central Ave., Suite A, Mckinleyville. Register @ www.vitalmovementcollective.com

Please like, share and follow for further events and clinics. 🫵👍🫶

Sat Nam 🙏🪷🦚

02/05/2025

https://www.facebook.com/100064776993916/posts/1025073636328527/?mibextid=CDWPTG

02/04/2025

Wholesome & authentic principles to live by IMHO🙏💛

1. Never shake a hand while sitting.

2. Never talk bad about the food when you are the guest.

3. Don't eat the last piece of something you didn't buy.

4. Protect who is behind you and respect who is beside you.

5. Never make the first offer in a negotiation.

6. Don't take credit for the work you didn't do.

7. Dress well, no matter what the occasion.

8. Speak honestly: say what you think and mean what you say.

9. Ask more than you answer.

10. Leave the profane language for the less educated.

11. Avoid placing your phone on the table when eating with someone.

12. Listen, smile and most of all make eye contact.

13. If you're not invited, don't ask to go.

14. Never be ashamed of where you come from.

15. Don't beg for a relationship.

02/04/2025

With Sacha Stone – I'm on a streak! I've been a top fan for 4 months in a row. 🎉

02/04/2025

Join me in a deeply nourishing practice Sunday February 23rd, @ 🩵💜💛

Our fluid connective tissue of blood and our interstitial fluid of the immune system are calling for gentle stimulation from the damp cold of wintery Humboldt.

Immerse your ❤️ in the warm fold of Guatamalan Ceremonial cacao, as
we journey together through intention setting in preparation of the New Moon on the 27th.

Gently active Yin poses will balance and restore vitality to our bones, ears, kidneys and gall bladder. 🧘‍♀️🕉🧘‍♂️

We will close our practice with a lengthened Sound Bath sivasana, to attune our energy centers towards inspiration, creativity and action. 🎶 🎐🕯

Dont wait! Only ✨️6✨️️ remaining seats available! This event will be held @ Vital Movement Collective, 1660 Central Ave., Suite A, Mckinleyville. Register @ www.vitalmovementcollective.com

Please like, share and follow for further events and clinics. 🫵👍🫶

Sat Nam 🙏🪷🦚