Hands of Chi LLC

06/13/2026

The urge to DO MORE in order to get results or feel better comes from the hardwiring of our nervous system…it’s basically a form of fight or flight. And all around us advertisers take advantage of this by showing us the menu of quick fixes and promised results. When we are desperate for a change of some sort, our brains just can’t comprehend that rest, relaxation, and quiet time could actually be helpful. So we avoid “doing nothing” and resist taking a nap or a break from workouts only to end up burnt out, rigid, reactive, and possibly injured or sick!

06/05/2026

Many people see pain as a sign of failure…and the more you fear it the more confusing and frustrating it can become! The truth is that pain is your body’s voice and your awareness and curiosity is the key to your healing…plus your compassionate love & kindness! 💗💗💗 This can look like finding contributing factors; such as structural/mechanical issues, unconscious daily habits, dysfunctional workouts, mental-emotional stress, etc. You can start feeling better and we are here to help. 🙏☮️🫶

05/28/2026

A little massage humor 😆…watch with sound on 🔊for some giggles!
But on a serious note… ⬇️⬇️⬇️
A tremendous effort goes in to making sure every visit with us feels like an escape from the outside world. We strive to create a sanctuary that helps you let go of it all, allowing you to recover and replenish in body/mind/spirit. We are always watching for signs you remain at ease while we work. Some of those indicators are a sure sign that your nervous system has shifted into parasympathetic mode; where healing and repair on all levels can take place.
☮️☮️☮️
We love what we do and we are beyond thankful to witness the power of massage everyday!
🙏🫶🤟

05/28/2026

It’s easy to lose your focus to the negative. Our brains are hardwired for survival…so scanning for threat and “the bad stuff” is pretty much automatic. When you make an effort to look for “the good stuff” and train your focus for more of that, your body mind and spirit will become more at ease and harmonious. Remember, it’s not about perfection…it’s a process and the quality of your life is worth the effort!

05/16/2026

Wind Sticks are my #1 prescribed therapy for “Frozen Shoulder.” These 3 maneuvers help remind the shoulders how they are designed to move. If you have frozen shoulder or just need to work on mobility and reduce pain, give Wind Sticks a try! If you need help finding the right bamboo sticks, please contact us and we will be happy to help you. 🙏👊😎

05/08/2026

05/06/2026

This happens more than you think 😉

You come in to relax but your body & mind are trying to do half the work!

We want to help you understand that during your session, you don’t need to hold anything up. You don’t need to move for the bodyworker. You don’t need TO DO anything! 🫶

Let us carry the weight for a while.
Your only job is to let go and receive. 💙💙💙

05/05/2026

Calm is created by small choices…
Tension arises from limiting beliefs about ourselves, ideas about who we “should” be and act. But the truth is that peace arises from the authentic being within yourself. The person outside of societal and or familial expectations which often keep us stuck in old ways that no longer work. Choose calm. You can do it. Go outside and walk in the grass and watch bees visit the flowers. Look at the sky and the trees. 💙 We love you!

05/02/2026

Slow down so you can see better! 💙

05/01/2026

Good Morning 🙏💙☮️
What will you choose do with your mind with today?

48 likes, 7 comments. "The Shaolin Truth About Your Mind l Shi Heng Yi on Self-Mastery"