Big Moves Physical Therapy & Performance

10/06/2026

Interested in joining us? Let us know!

Fill out the interest form on bigmoves.com under coaching and training
Or DM us your email and we’ll send you more information.

We have one spot left in our morning group and are taking inquiries for a second group with a different time slot. Act fast before you miss your chance! We start next week.

10/01/2026

We are feeling honored and grateful to this community to be included in this year's Topsail Top Choice Awards.

Make sure to go on and vote in all categories!

https://www.topsailstopchoice.com/contender/52611/big-moves-physical-therapy-performance

09/30/2026

You want to start strength training, but you...
Don't know where to start? Feel embarrassed at the gym? don't feel confident navigating weights and machines? Don't want to hurt yourself? Don't know what you're doing?
WE GOT YOU!

Fill out our interest form!
https://bigmovespt.com/services/coaching-and-training

First week starts October 13th

09/20/2026

09/16/2026

If you've been to our new mom meet-up group, you probably received emails about the events, free education opportunities, new offerings, and updates in our community.

We want to widen our impact to all local moms, parents, and families!

INTRODUCING, Dr. Sam's newest project for community outreach: the Topsail Moms Newsletter

Sign up using this link: https://forms.gle/YiBJx6iQ9mCaDPkC7

If you have a local offering you’d like to include in the next newsletter please DM us or email [email protected]

October will be our first edition. Over the next few months you will get updates, offerings, and education from:
Topsail Pediatric Therapy, PLLC
Topsail Lactation
910 Chiropractic
Healing Harbor Counseling
White Crab Coffee and Books
Blue Jay Play Cafe
Speech
Blissful Waves Birth Services
Beachside Beginnings Newborn Care, PLLC.
Truly Alive After Trauma
Topsail Island Yoga
Mustardseed Beginnings
and more!

09/16/2026

Book online at TopsailLactation.com. Currently offering self-pay and Cigna covered appointments. See you soon!

09/15/2026

You don’t just need to live with pain and Botox isn’t your only option

Schedule an appointment today!
Easily book online (or shoot us a message)

09/09/2026

Dr. Sam will be at Blue Jay Play Cafe for the first two play sessions to answer any questions you have, give you ideas for purposeful play, and help you help your little one thrive.

See you Thursday! Link in bio to reserve your spot

08/25/2026

Our Expert this month is Lindsay!
Join Lindsay Webb, speech-language pathologist and owner of Topsail Pediatric Therapy, PLLC for a fun, relaxed discussion filled with practical, evidence-based strategies you can start using right away.

You’ll learn:
🗣️ Simple ways to encourage babbling, first words, and early language
🧸 Easy, play-based strategies to use during everyday routines
❤️ How small interactions today create big connections for tomorrow

08/14/2026

Learn what your core canister is and how to engage it for all variations of life and exercise

This is a foundational skill we teach all our clients, regardless of what brought them to us (shoulder pain, back pain, pelvic health, exercise programming)!

✔Sign up by sending us a message, or email, or on our website

Education is our #1 intervention. Because when you know better, you can do better.