Alpha Wellness

05/25/2026

05/19/2026

Tracey 🧘‍♀️

Not only does she give amazing pressure, but her energy is absolutely zen. Her sessions are the perfect balance of therapeutic work and deep relaxation.

Fun fact — Tracey meditates every single day and loves helping clients ease into their own meditative journey during treatment. 😌

If your mind has been racing and your body feels tense, this might be your sign to book with her.
Relax • Rejuvenate • Recover

05/15/2026

Meet Krystle — our Deep Tissue Supreme 💪
If tension has been living rent free in your shoulders, neck, or low back… Krystle is the girl you want in your corner. She has a way of finding the muscles behind the muscles and working out tension you didn’t even know you were carrying.

But don’t let the deep tissue fool you… she also knows exactly how to melt you into a nice comfy coma. One minute you’re holding onto stress, the next you’re waking up wondering what year it is 😂

Strong pressure ✔️
Real results ✔️
Relaxation coma potential ✔️

If your body’s been asking for a reset, Krystle’s got your back — literally. 🤍

Book with Krystle at Alpha Wellness
Relax · Rejuvenate · Recover

05/12/2026

May has been a wonderful month so far at Alpha Wellness ☀️

We’ve welcomed some of the best therapists I know to the Alpha team 🎉

Come see why our massage therapists are some of the best around… and enjoy our intro rates while they last

Book today at Alphawellness.org

04/13/2026

Alpha Wellness

04/09/2026

Everyone is talking about GLP-1s for weight loss…
But what your body does after the weight starts coming off matters just as much.
As fat cells shrink, they release stored waste + inflammation into the body.
That waste has to move through your lymphatic system — and that’s where proper support makes all the difference.
💪This is where Kirsten comes in 💪 #
With over 10 years of experience, Kirsten specializes in:
• Manual lymphatic drainage
• Craniosacral therapy
• Gentle, effective techniques that support real body change
Clients working with Kirsten while on GLP-1s often notice:
• Less puffiness + water retention
• More energy
• Smoother, more toned results
• Better overall recovery
Because your lymph system doesn’t have a pump —
it needs the right hands, the right technique, and the right approach.
If you’re investing in your health, make sure your body can keep up with your results.
Relax · Rejuvenate · Recover
Alpha Wellness Lake Country Wellness