Fit 4 Purpose

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Fit 4 Purpose Our mission - improve the health of individuals in our community by providing opportunities to be ph It starts in your mind!

My name is Tina and my purpose is to help you become and remain "FIT" so that you can pursue and fulfill your purpose! Being Fit isn’t about a certain weight, size or restricting foods but it’s about being well in your body and mind! It’s about experiencing freedom in food, in your health and in who you are as an individual. I hope that something you see here or on my website (www.fit4purpose.life) inspires you to pursue a healthy lifestyle.

👋🏽Hey you! Just wanted to stop by and say you are worthy now! ❌ Not when you lose the weight... ❌ Not when you are makin...
01/30/2024

👋🏽Hey you! Just wanted to stop by and say you are worthy now!

❌ Not when you lose the weight...

❌ Not when you are making more $$$$...

❌ Not when you get that degree...

❌ Not when your family finally recognizes it…

❌ Not when you get a boyfriend or girlfriend...

❌ Not when “that” person finally affirms you...

❌ Not when you get yourself together...

❌ Not when your haters finally support you...

❤️❤️ Nope, you are worthy today because you were created on purpose for purpose!

🥰 You are fully known and fully loved by the one who determines your worth. And He says you are worthy!! Your worth is not dependent on what you do. Today and everyday, you are worthy because He is worthy. ✝️

Have you ever struggled to feel worthy? I have. Comment below if you can relate!

👋🏽 Hey there! Are you tired of constantly feeling like you have to stop eating your favorite foods in order to reach you...
01/21/2024

👋🏽 Hey there! Are you tired of constantly feeling like you have to stop eating your favorite foods in order to reach your health goals? I have news that will hopefully being you some freedom… you don’t have to restrict your favorite foods to reach your optimal health!

But if this is you and…

➡️ you restrict foods
➡️ you feel guilty about eating certain foods
➡️ you feel out of control around your favorite foods
➡️ you feel like you’re setting a bad example for your kids
➡️ you binge on your forbidden foods

Then, I want to help you get out of the restrict binge cycle and find a healthy rhythm for your life! A healthy rhythm that consists of balance, variety and moderation!

No foods are off limits! You can develop a healthy relationship with all foods and live an abundant life! It’s time to say no to another diet and learn how to live in freedom in your health! You were created to know how to care for your unique needs! I can help you learn how to do just that.

❤️ Most people go on a diet because they feel out of control around food. ➡️ The problem is dieting only adds fuel to th...
01/21/2024

❤️ Most people go on a diet because they feel out of control around food.

➡️ The problem is dieting only adds fuel to the fire! It only causes your relationship with food to be MORE dysfunctional. Dieting leaves you feeling MORE out of control and deprived. Dieting disconnects you from your biological and psychological cues and inhibits you from reaching your optimal physical and mental health.

💙 Tired of living a life of on and off dieting? Let’s chat! I help people like you break out of the diet cycle for good!

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Suwanee, GA
30024

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