Orangetheory Fitness Swampscott

Directions Website Contact the business

Orangetheory Fitness Swampscott Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Swampscott, MA offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Swampscott, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

Our first inclusive class is officially in the books! 🧡What started as a dream for Coach Nikki and Anna became a reality...
10/16/2026

Our first inclusive class is officially in the books! 🧡
What started as a dream for Coach Nikki and Anna became a reality today, and we couldn’t be more proud.

At Orangetheory Swampscott, we believe MORE LIFE is for EVERYONE. Fitness is about so much more than a workout. It’s about connection, confidence, community, and creating a space where everyone belongs.

And while today was about welcoming new faces into our studio, it’s safe to say we ALL walked away with something special.

This is just the beginning! If you know someone who would benefit from our inclusive classes, we’d love to hear from you. 🧡🍊

🍊 WE’RE HIRING AT OTF ! We’re looking for friendly, energetic Sales Associates to join our front desk team! If you lov...
10/16/2026

🍊 WE’RE HIRING AT OTF !
We’re looking for friendly, energetic Sales Associates to join our front desk team! If you love fitness, enjoy working with people, and thrive in a fun, fast-paced environment, we’d love to meet you.
💰 $18.50+/hour + commission opportunities
🍊 FREE Orangetheory membership
📅 Flexible scheduling
⏰ Morning & weekend shifts available
➕ Want more hours? We can also be flexible with double shifts and expanded hours for team members looking for a fuller schedule!
📩 Interested? Email [email protected] or tag someone who would be a great fit!

🍊🎶 TURN UP THE CLASSICS 🎶🍊Classic jams. Fresh beats. Nikki energy! ⚡️Join Coach Nikki tomorrow night for a theme class t...
10/14/2026

🍊🎶 TURN UP THE CLASSICS 🎶🍊

Classic jams. Fresh beats. Nikki energy! ⚡️

Join Coach Nikki tomorrow night for a theme class that puts a new spin on the classics—think Grateful Dead remixes and good vibes to power your ALL OUT! 🔥

🗓 Thursday, October 15
⏰ 4:15 PM & 5:30 PM

Bring your crew, find your groove, and let’s rack up those splats! 🧡 Book your spot in the app!

MOMENTUM 2026 Fort Lauderdale FL. 🍊🌴 A few days of sunshine, learning, great people, inspiration, workouts and FUN! We...
10/11/2026

MOMENTUM 2026
Fort Lauderdale FL. 🍊🌴

A few days of sunshine, learning, great people, inspiration, workouts and FUN!

We are coming back with renewed energy, and an even greater appreciation for our Orangetheory community.🧡

“You never know when someone needs you to be your best”



LOOK AT THIS!! 😳🎉Kate Rocket has taken 2000 classes! Wow!! Kate has been part of our OTF Swampscott community since Jan ...
10/07/2026

LOOK AT THIS!! 😳🎉Kate Rocket has taken 2000 classes! Wow!! Kate has been part of our OTF Swampscott community since Jan 2018 just 1 month after we opened in Dec 2017. 👏🏻She is committed to her workouts and her 6:05 crew. We love seeing Kate every morning and look forward to many more classes together. We 🧡 you Kate!

Big Milestone. Everyone’s favorite smiling face first thing in the morning or at the noon class. Amy is always there to ...
10/06/2026

Big Milestone. Everyone’s favorite smiling face first thing in the morning or at the noon class. Amy is always there to take care of you. Amy started as a member and we were lucky enough to have her join our team as a sales associate and then our Assistant Studio Manager. We all love her, so next time you see her, smile and congratulate HER. Congratulations Amy on 1000 classes! Here is to many more. 🍊🧡🎉

September gave us a LOT to celebrate at OTF Swampscott!🔥 Ashley — 1,700 classes🔥 Lindsay — 1,200 classes🔥 Amy — 1,000 cl...
10/06/2026

September gave us a LOT to celebrate at OTF Swampscott!

🔥 Ashley — 1,700 classes
🔥 Lindsay — 1,200 classes
🔥 Amy — 1,000 classes
🔥 Kelsey — 1,000 classes
🔥 Ruth — 400 classes
🔥 Gary — 300 classes
🔥 Sasha — 300 classes
🔥 Chris — 100 classes
🔥 Susan — 100 classes

That’s 6,100 classes represented in September milestones! 🤯🧡

Behind every one of those numbers are early alarms, busy days, prebooked classes, hard workouts, friendships, laughs and a whole lot of showing up.

We love celebrating these wins with you. Way to go, Swampscott! 🍊👏

And because September gave us plenty more reasons to celebrate… Birthday Burns are up next! 🎂🔥

10/01/2026

Oh, we are SO back. 🔥 The week you wait all year for. The workouts you’ll speculate about before, talk about during, and somehow still be discussing 11 months later. And, of course, THE shirt. Hell Week returns October 24–31 with 8 days and 8 totally normal, completely reasonable workouts.*
​
Complete 4 to earn this year’s limited-edition Hell Week shirt + bragging rights that never technically expire.
​
Register now in the app or at your local studio. Ready to feel the burn?
​
*Btw we lied about the normal part.

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day,...
09/30/2026

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day, you keep proving that strength comes in so many forms. Happy National Women's Health & Fitness Day! 💪

09/29/2026

At Orangetheory, we take heart health to heart. 🧡 This World Heart Day, we’re celebrating every choice that keeps your heart moving, from showing up for class to taking the stairs to getting outside for a walk. Because taking care of your heart today means more moments, more milestones and More Life ahead.

What’s one thing you do to show your heart some love? 👇

09/28/2026

Progress isn't always about doing more. Some days, your best means lifting heavier. Some days, your best means simply showing up. And every day you choose to keep going, you're building something bigger than you can see. Because growth isn't measured by one workout. It's measured by what happens when you keep coming back. 🧡

Different studios. Different milestones. One incredible community. 🧡
09/25/2026

Different studios. Different milestones. One incredible community. 🧡

🧡 Something new is coming to OTF Swampscott!We’re so excited to offer our first Inclusive Sensory-Friendly Class, led by...
09/25/2026

🧡 Something new is coming to OTF Swampscott!
We’re so excited to offer our first Inclusive Sensory-Friendly Class, led by Coach Nikki Puzzo alongside Behavioral Specialist Anna O’Brien.
Our goal is to create a welcoming space where participants of all abilities can move, build confidence and experience everything we love about fitness—at their own pace. 🧡
First class is FREE! Details below 👇

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut C...
09/24/2026

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut Creek is just getting started.

Since joining in April 2025, she’s made showing up a priority, often before most of us are even awake at 5 a.m. 😮‍💨 And the results speak for themselves. Stronger. Faster. More consistent. And proof that the work you put in, class after class, adds up.
​
Drop some love for Kenncy and everything she’s accomplished! 👏

09/23/2026

Every strength journey starts with one brave decision: picking up the weight. Since then, you've probably surprised yourself more than once. Maybe you hit a new PR. Maybe you grabbed a heavier dumbbell. Maybe you proved to yourself you were capable of more than you thought.

In honor of National Weightlifting Day, tell us: What's your biggest strength win lately? 👀🏋️‍♀️

09/23/2026

The chips are falling into place … The Chipper is BACK. 🪓 Today, we’re chipping away at every push, every rep and every row until there’s nothing left but the finish line. Describe The Chipper in one word👇

09/22/2026

Happy first day of fall! 🍂🧡 Around here, we've always had a soft spot for orange. Pair that with cooler weather, cozy hoodies, and a community that keeps showing up, and we'd say this season suits us pretty well.
​
What are you most looking forward to this fall?

09/21/2026

The older we get, the more our KPIs seem to change.

Maybe success used to look like checking every box. Now it looks more like feeling strong for life. Protecting your peace. Moving because you get to. Being kind to yourself.

Funny how the metrics that matter most aren't always the ones anyone else can see. What's your #1 KPI? 🧡

This week’s OTF Swampscott wins 🏆🧡Swipe to see who crushed it →🎉 Nicole — 400 classes done!💪 Tracy — 200 classes!🔥 Hanna...
09/15/2026

This week’s OTF Swampscott wins 🏆🧡

Swipe to see who crushed it →

🎉 Nicole — 400 classes done!
💪 Tracy — 200 classes!
🔥 Hannah — 400 classes!
🚀 Shahad — 50th class, congrats!
🎂 Jacquelyn — 200 classes done!
👯 Andrea, Nancy & Sue — 800 classes EACH, celebrating together!
💥 McKenna — 100 classes stronger!

Tag someone who needs to see this 👇

A little encouragement can go a long way. 🧡The coach who reminds you that you’ve got more in the tank. The fist bump aft...
09/12/2026

A little encouragement can go a long way. 🧡

The coach who reminds you that you’ve got more in the tank. The fist bump after a tough block. The person next to you cheering for your win like it’s their own.

That’s what makes our Swampscott community so special.

On National Day of Encouragement, we’re celebrating the people who make showing up a little easier and pushing through a little more possible.

So say the kind thing. Give the high-five. Cheer a little louder. You never know how much someone might need it.

Tag someone at OTF Swampscott who always encourages you. 👇🧡

Address

450 Paradise Road
Swampscott, MA
01907

Opening Hours

Monday 5am - 8pm
Tuesday 6am - 6:30pm
Wednesday 5am - 8pm
Thursday 6am - 6:30pm
Friday 5am - 6:30pm
Saturday 6am - 12:30pm
Sunday 7:15am - 4pm

Website

Alerts

Be the first to know and let us send you an email when Orangetheory Fitness Swampscott posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Orangetheory Fitness Swampscott:

Shortcuts

Share

Category