06/02/2026
When you or a loved one have cancer or have been through treatment, you/they could stick with your usual personal trainer or maybe go with that sweet well intentioned recently certified college athlete at the gym who probably has never worked a day in his or her life in an actual healthcare setting and probably doesn't have much experience with even their own health issues. And you just might be okay, Or not. Or you/they could find someone like me, over 25 years working in hospitals, rehab centers, nursing homes, home health, and outpatient centers. Someone who is not just a fitness professional but an actual healthcare professional; someone who has multiple certifications in cancer exercise; someone who has a business specifically devoted to those on the cancer journey; someone who has countless connections in the local and national cancer community; someone who is middle aged and has had his own list of health problems and spent many nights in hospital beds receiving his own treatment. And I travel to your home so you don't have to incur more travel while you struggle through so many other challenges. You see, "a generic workout plan isn't just ineffective for cancer survivors. It can be dangerous. Surgery alters structural integrity. Chemotherapy affects the heart, nerves, and muscles. Radiation hardens tissue and restricts mobility. And yet, most fitness programs treat post-cancer bodies exactly the same as everyone else's.That gap between what cancer survivors need and what they're actually getting? It's costing them their recovery." Read on...then message or call me, because at this point in life, you or your loved one need and deserve more than generic. https://strongerbydesign.substack.com/p/cookie-cutter-fitness-has-no-place?r=2msg06&utm_campaign=post-expanded-share&utm_medium=web&utm_id=97757_v0_s00_e233_tv2_tp1_a1dennhb6z57a6&fbclid=IwY2xjawSMO6FleHRuA2FlbQIxMQBzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEe8rPXj672EBqKbHK1MjZHSkNUqWJrx2IJcAXwhHLdGjOTww51NowKsBrGdlM_aem_GP5pNu6mbCEl0yWSsUDzpA&triedRedirect=true
In a culture obsessed with optimization - biohacking, wearable data, AI-generated workout plans - it might seem like we finally have the tools to personalize fitness for everyone.
