Simply Precious Hands LLC

Simply Precious Hands LLC Here at Simply Precious Hands, we provide medical based massaged services. We also accept no fault insurance and medical insurance.

These services include pain and posture management, medical massage treatments, and even post cosmetic surgery massage. Located in Syracuse .I do the following modalities: swedish massage, pregnancy massage, deep tissue, medical massage,abdominal massage, and chair massage. Call me to schedule an appointment. My office hours are Tues- Sat .

🎉 HALF OFF THURSDAY IS HERE! 🎉**50% OFF a 1-HOUR BODY CONTOURING SESSION**This Thursday only, get the glow-up you deserv...
06/18/2026

🎉 HALF OFF THURSDAY IS HERE! 🎉

**50% OFF a 1-HOUR BODY CONTOURING SESSION**

This Thursday only, get the glow-up you deserve at an unbeatable price! Whether you're looking to sculpt, tone, or refresh—this is your moment.

✨ **What You Get:**
• Full 60-minute body contouring session
• Advanced cavitation + RF therapy
• Personalized treatment plan
• Professional results you'll LOVE

⏰ **Limited Time Offer** | Thursday Only
📍 Syracuse, NY | Simply Precious Hands

**BOOK YOUR SPOT NOW!** Limited availability—don't miss out! 💜

schedule your session today!

**PLANTAR FASCIITIS RELIEF AT HOME** 🦶You don't have to wait for your massage appointment to start feeling better. Here ...
06/18/2026

**PLANTAR FASCIITIS RELIEF AT HOME** 🦶

You don't have to wait for your massage appointment to start feeling better. Here are 4 simple stretches you can do TODAY to ease that heel pain:

**1. CALF STRETCH** (Hold 30 sec, 3x)
Stand facing a wall, step one leg back, keep heel down, lean forward. Feel the stretch in your calf.

**2. ARCH STRETCH** (Hold 30 sec, 3x)
Sit down, cross one leg over your knee, gently pull your toes back toward your shin.

**3. TOWEL CURL** (10 reps, 3x)
Place a towel on the floor, curl it toward you using only your toes. Strengthens arch support.

**4. MASSAGE BALL ROLL** (1 min, 2-3x daily)
Roll a tennis ball or massage ball under your foot, focusing on the arch. Apply gentle pressure.

**Pro tip:** Do these stretches in the morning BEFORE you get out of bed. Your feet are tightest first thing—stretching early prevents pain all day.

But here's the real magic? **Professional massage therapy + these stretches = FAST relief.** We target the root cause while you maintain it at home.

Ready to kick that foot pain for good? 💜

📱 DM or call to schedule
💻 Book online—link in bio

Heel pain keeping you up at night? 😴Here's the thing—you don't have to live with plantar fasciitis. There are REAL, evid...
06/18/2026

Heel pain keeping you up at night? 😴

Here's the thing—you don't have to live with plantar fasciitis. There are REAL, evidence-based stretches that work.

Try these TODAY:

**1. CALF STRETCH** (30 seconds each leg)
Stand facing a wall, step back with one leg, keep heel down, lean forward. Feel the stretch in your calf.

**2. FOOT ARCH STRETCH** (30 seconds each foot)
Sit down, cross one leg over the other, gently pull your toes back toward your shin.

**3. TOWEL CURL** (10 reps each foot)
Place a towel on the floor, curl it toward you using only your toes. Strengthens the arch!

**4. MASSAGE RELIEF** (2 minutes each foot)
Roll your foot over a tennis ball or massage ball, applying gentle pressure. This breaks up tension in the plantar fascia.

Do these DAILY, especially first thing in the morning. You should feel relief within 3-5 days.

But here's the real secret: **Professional massage accelerates healing.** We target the root cause and provide lasting relief.

Ready to say goodbye to heel pain? 💜

📱 DM or call to book
💻 Schedule online—link in bio

HEEL PAIN? HERE'S HOW TO FIX IT 👣Plantar fasciitis doesn't have to sideline your summer. Try these **5 evidence-based st...
06/18/2026

HEEL PAIN? HERE'S HOW TO FIX IT 👣

Plantar fasciitis doesn't have to sideline your summer. Try these **5 evidence-based strategies** to get relief:

**1. STRETCH IT OUT**
Calf stretches and plantar fascia stretches are game-changers. Hold for 30 seconds, 3x daily.

**2. MASSAGE THERAPY**
Targeted massage releases tension in the fascia and improves circulation. This is where we come in! 💜

**3. ICE THERAPY**
Reduce inflammation with 15-minute ice sessions after activity. Roll a frozen water bottle under your foot for double duty.

**4. PROPER FOOTWEAR**
Ditch the flip-flops. Choose shoes with arch support and cushioning.

**5. REST & RECOVERY**
Give your feet a break. Reduce high-impact activities temporarily while you heal.

The BEST approach? Combine these strategies with professional massage therapy. We'll target the root cause while you support healing at home.

**Ready to walk pain-free?**
📱 DM or call to book
💻 Schedule online—link in bio

JOINT REPLACEMENT MASSAGE PROTOCOLSHelp clients move better. Heal faster. Trust you longer.Hip. Knee. Shoulder.Joint rep...
06/18/2026

JOINT REPLACEMENT MASSAGE PROTOCOLS
Help clients move better. Heal faster. Trust you longer.

Hip. Knee. Shoulder.
Joint replacements are on the rise, and so is the need for therapists who actually know how to work with post-surgical clients.

Most therapists avoid these cases.
You can become the one they seek out.

At Precious Hands Massage Academy, you'll master protocols that:

✅ Promote circulation
✅ Reduce stiffness
✅ Support surgical healing
✅ Improve mobility and comfort

These clients need consistent care, and they're willing to pay for expertise.

Comment "JOINT" → Get your FREE module instantly.

Be the therapist surgeons trust.
Be the one clients recommend.

Can't move like you used to? Tight shoulders, stiff hips, limited range of motion—these are signs your body is asking fo...
06/17/2026

Can't move like you used to?

Tight shoulders, stiff hips, limited range of motion—these are signs your body is asking for HELP.

Here's the thing: **Mobility isn't just about flexibility. It's about FREEDOM.**

When you have full mobility, you can:
✓ Play with your kids/grandkids without pain
✓ Exercise without limitations
✓ Sleep better at night
✓ Live your life without thinking about your body

Our myoskeletal alignment therapy targets the ROOT CAUSE of stiffness—tight muscles, restricted fascia, and postural imbalances. We don't just treat the symptom; we restore function.

Summer is the perfect time to reclaim your mobility. Don't spend it sidelined. 💜

**Ready to move freely again?**
📱 DM or call to book
💻 Schedule online—link in bio

LIPOSUCTION MASSAGE TECHNIQUESNYC — are you ready?Liposuction is one of the most popular surgeries in New York City.But ...
06/12/2026

LIPOSUCTION MASSAGE TECHNIQUES
NYC — are you ready?

Liposuction is one of the most popular surgeries in New York City.
But here's the problem:
Most therapists don't know how to safely work with post-lipo clients.

That means swelling stays. Fibrosis builds. Results suffer.

You can change that.

At Precious Hands Massage Academy, you'll master techniques that:

✅ Support faster recovery
✅ Reduce swelling naturally
✅ Improve client comfort
✅ Deliver real post-surgical outcomes

NYC clients pay premium for specialists.
Become the specialist they search for.

Comment or DM "LIPO NYC" → Get your FREE module instantly.

Stop guessing. Start mastering. Grow your practice.

TUMMY TUCK MASSAGE PROTOCOLSStarts swelling. Stops guessing.Most therapists avoid post-tummy tuck clients because they d...
06/12/2026

TUMMY TUCK MASSAGE PROTOCOLS
Starts swelling. Stops guessing.

Most therapists avoid post-tummy tuck clients because they don't know the rules.

That's lost money, and lost trust.

At Precious Hands Massage Academy, you'll learn protocols that:

✅ Reduce swelling fast
✅ Improve circulation safely
✅ Support real recovery results

No more fear. Just technique that works.

Comment "TUMMY" → Get your FREE module.

🔗 Link to join community in comments.

Your clients are booking surgery.
Be the therapist they book after.

Master BBL Massage Protocols — Syracuse, NYBBL is booming.Certified therapists are scarce.That's your opportunity.At Pre...
06/09/2026

Master BBL Massage Protocols — Syracuse, NY

BBL is booming.
Certified therapists are scarce.

That's your opportunity.

At Precious Hands Massage Academy, you'll learn professional techniques that:

✅ Aid recovery
✅ Improve circulation
✅ Help clients achieve their best post-surgery outcomes

Stop guessing. Start mastering.

FREE module available, comment "BBL" to get yours.

Spots are filling. Your next client is waiting.

Address

404 Oak Street, Ste 102
Syracuse, NY
13203

Opening Hours

Tuesday 10am - 6pm
Wednesday 10am - 4pm
Thursday 10am - 4pm
Friday 10am - 6pm
Saturday 9am - 1pm

Telephone

+13158184263

Website

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