Grit City Wellness

Grit City Wellness Boutique Fitness. Recovery. Bodywork. All under one roof, because time is your most valuable asset.

09/09/2026

Our members are what make Grit City Wellness what it is.

We asked our team one simple question: What do you appreciate most about our members?

And the answers reminded us of something we don’t want to take for granted: the inspiration and connection goes both ways.

You may walk through our doors thinking you’re here to invest in yourself, support your wellness, or simply take some time for you but our team receives so much from you, too.

We’re constantly inspired by your stories, your resilience, your willingness to keep showing up, and the connections we get to build along the way.

So to every member and client who continues to show up, trust us, connect with us, and let us be a part of your journey: thank you.

You inspire us just as much as we hope to inspire you. We’re grateful for the connection.

09/04/2026

✨ Meet Lindsay | Yoga Instructor ✨

Yoga can be more than movement, it can be a chance to slow down, reconnect with your body, and create space to come home to yourself.

With nearly 15 years of personal yoga and meditation practice, Lindsay brings a grounded, intentional approach to her teaching, weaving together breath, mindful movement, alignment, and compassion for the body.

Her Gentle Flow classes offer a supportive space to step away from the pace of everyday life, tune inward, and move in a way that feels accessible and nourishing.

🧘‍♀️ Join Lindsay for Gentle Flow
📅 Every Friday
⏰ 9:30 AM
📍 Grit City Wellness

Come move, breathe, slow down, and reconnect with yourself.

Here is our most updated group class offering schedule!Register online and remember your first class is free for new mem...
09/02/2026

Here is our most updated group class offering schedule!

Register online and remember your first class is free for new members!

09/01/2026

Our members are what make Grit City Wellness what it is.

We asked our team one simple question: What do you appreciate most about our members?

The answers reminded us that wellness is about so much more than the services we offer. It’s about the people who walk through our doors, the connections we build, and the community we create together.

To every member who has trusted us with a little piece of their wellness journey, thank you. We appreciate you more than you know.

🍂 FALL HOURS ARE HERE! 🍂As the seasons change, so do our hours. We’re making it easier to prioritize your recovery, well...
08/30/2026

🍂 FALL HOURS ARE HERE! 🍂

As the seasons change, so do our hours. We’re making it easier to prioritize your recovery, wellness, and self-care all season long.

🗓️ Monday–Thursday: 10 AM–7 PM
🗓️ Friday–Sunday: 10 AM–3 PM
🏋️ Fitness Center: 24/7 member access

Whether you’re recovering after a workout, resetting your nervous system, or simply giving your body some much-needed care, we’ll see you at Grit City Wellness.

📍 Point Ruston | Tacoma, WA

Fall into a better state of well-being. 🍂

08/26/2026

We’re excited to have Ariel bringing her energy, experience, and love of movement to the Grit City Wellness Boot Camp community!

As a former Division I NCAA gymnast, Ariel knows what it means to work hard, but her approach to fitness is all about keeping it simple, effective, and accessible.

Her goal? To create strength + cardio-focused workouts where you can simply show up, connect with your body, and get a really good workout in. No overthinking. No pressure to be perfect. Just move, challenge yourself, and leave feeling stronger.

Whether you’re new to fitness or looking for a fun way to push yourself, come experience Ariel’s Boot Camp!

🗓️ Thursdays | 5:00 PM
🗓️ Saturdays | 9:00 AM

Come as you are. Show up for yourself. Let Ariel take care of the rest. 💪

Register for Ariel’s next class and come get moving with us!

08/17/2026

Meet Hannah, one of the incredible yoga instructors at Grit City Wellness. ✨

Hannah teaches with the intention of creating an inclusive, welcoming space where all backgrounds and experience levels can explore movement in a more holistic and connected way.

Whether you’re flowing through Vinyasa or moving through a morning practice, her classes invite you to slow down, get present, connect with your body, and find community through movement.

Practice with Hannah at Grit City Wellness:

✨ Morning Flow — Tuesdays & Thursdays at 9:30 AM
✨ Vinyasa Flow — Saturdays at 10:30 AM

Come move, breathe, connect, and experience the community Hannah continues to help cultivate here in Tacoma. 💫

08/13/2026

Don’t interrupt, we’re all trying to remember what rep we’re on. 😂

08/10/2026

✨ Meet Lindsay | Yoga Instructor ✨

For Lindsay, yoga is more than movement, it’s a way to slow down, reconnect with the body, and create space to come home to yourself.

With nearly 15 years of personal yoga and meditation practice, Lindsay brings a grounded and intentional approach to her classes, weaving together breath, mindful movement, alignment, and compassion for the body. Her focus is creating a space where people can step away from the pace of everyday life, tune inward, and move in a way that feels supportive and accessible.

Through her background in Vinyasa, Hatha, Yin, somatic work, and holistic coaching, Lindsay invites students to build a deeper relationship with themselves one breath and one movement at a time.

Join Lindsay for Gentle Yoga every Friday morning at 9:30 AM at Grit City Wellness.

Come move, breathe, and reconnect with yourself.

Address

5005 Main Street Suite, 119
Tacoma, WA
98407

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 3pm
Saturday 10am - 3pm
Sunday 10am - 3pm

Telephone

+12535075254

Website

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