Healthy Edge South Sound

11/29/2016

Health breakthroughs all in one place!

Tune in Wednesday, November 30 to see four familiar faces on a special health breakthroughs episode of The Dr. Oz Show: best-selling author of The Healthy Home Dave Wentz, Comparative Guide to Nutritional Supplements author Lyle MacWilliam, sleep expert Dr. Michael Breus, and USANA Brand Ambassador and rugby player Alev Kelter. This is one episode you won’t want to miss.

11/12/2015

Using my Vita-Mix to make a whole-food creamy base for Green Chili.

10/17/2015

People > profits.

via The Farmacy

09/29/2015

One more reason to avoid processed food.

Parents, beware: the spicy snacks in your pantry may be dangerous to your kids—and not because they lack nutritional value.

09/07/2015

7 Skin Hydrating Foods!

Before you reach for the bottles off the shelf promising rehydration, give these 7 super hydrating goods a go!

Our skin may be the largest organ in our bodies, but it’s also the last place to receive nutrients. So, if your skin is supple and looks all dewy and glowing, it generally means that your insides are in pretty good shape. However, it is common for your skin to go through phases where it may not look as good, due to dietary changes, hormonal changes and even environmental changes.

09/04/2015

Hungry Girl is giving us some awesome stats here and a good reminder to read the label and ask the questions so we don't get fooled. Thank you Hungry Girl :)

We love food, but sometimes it can be surprisingly -- even shockingly -- sneaky. Read up on these TOP ATE food fakers, and don't be fooled again!

08/22/2015

Have you saved this date? Look out for special ticket offer coming August 24th!

08/10/2015

Lifestyle change all the way baby!

It’s not about the diet, it’s about changing your lifestyle to become healthier.

07/19/2015

RSVP now because we can hardly wait to see you!

06/27/2015

What whole food am I?
"I am in flounder but not in penguin. I am in romaine but not in kale. The third is in under but not in over. The 4th is in oil but not in fat. The fifth is in tea you simply see."

06/09/2015

In the place of "After", you must learn to REcover and DIScover yourself.

After. It's here. In my first post, Before, 3 years ago, I said "I'm not to After yet, but I'm closer to After than to Before." I now weigh 117 - 120 pounds (depending on the day), and standing at ...

05/19/2015

Tune in to The Dr Oz Show today to find out more about why we highly recommend this product.

Check your local listings for air time. Visit my website to learn more about USANA Probiotic.