Midwife Elke Barnes

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Midwife Elke Barnes Attentive, personalized in-home care
with a highly experienced midwifery team. Breech & VBAC welcome.
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Midwives, doctors and students, please join us for a breech/twin training.. Vaginal breech skills are essential in any b...
10/20/2026

Midwives, doctors and students, please join us for a breech/twin training.. Vaginal breech skills are essential in any birth setting. Whether planned or not, breech babies happen. C-sections are not always the safest choice and should not be foisted upon a patient/client. It’s our obligation to know how to safely manage something that happens 4% of the time (breech) and 3% for twins. Doulas and clients, spread the word and share with any providers you think might be interested. Thank you!!

Wow, shocking!! Gravity actually works!
10/18/2026

Wow, shocking!! Gravity actually works!

STUDY SURPRISES ZERO BIRTH WORKERS 😅

Yet another study has found a clear association between upright positioning during the active second stage of labor and higher rates of physiological birth. So, basically what many of us already know 😉

And I mean...gravity 👀

Researchers found:
✨ Women who had physiological births more frequently used all fours or a birth stool.
✨ Women who had instrumental births were more often in semi recumbent or lithotomy positions.
✨ For every 10% increase in time spent upright during active pushing, the likelihood of physiological birth increased by 26%.
✨ For every 10% increase in time spent supine, the likelihood of instrumental birth increased by 30%.

This adds to previous research that already showed this. And of course, loads of anecdotal experiences.

For doulas, this probably isn't surprising. Supporting movement, position changes, and working with gravity have long been part of labor support.

Of course, position is only one factor. There isn't one magic trick to ensure how a birth unfolds. However, there are lots of things which help facilitate an increased likelihood of a physiological birth.

📖 Tinker et al., 2026, Women and Birth

👇🏽 Surprised? Or does this feel obviously expected?

Breech birth story, baby born this evening:Home birth mom at 41 weeks and 5 days called me with decreased fetal movement...
09/04/2026

Breech birth story, baby born this evening:
Home birth mom at 41 weeks and 5 days called me with decreased fetal movement. I asked them to come to the clinic for a non-stress test. Quickly realized baby had flipped breech, most likely in the last 24 hours. Informed family that I am trained in breech and offered a home delivery. I went over the a very thorough informed consent document. They were shocked and overwhelmed with the choice as well as all of the scary information we must talk about when we do informed consent.
Meanwhile the non-stress test did not go well. Results were inconclusive and recommended getting more monitoring in the hospital. The family asked if they could wait a few hours to repeat the test and give them time to think about the breech options. They came back to the clinic at 5pm, she was starting to have good contractions but the strip looked VERY bad. Like, almost bad enough to call an ambulance bad. Sent the family directly to the hospital 15 minutes away. Upon arrival baby looked great on the monitor and whatever had been troubling baby had resolved.
The receiving doctor at the hospital informed family they “are not comfortable” with breech unless it’s a second twin. They gave us the options of stopping labor, giving relaxants and attempting an ECV, a c-section or that leave and go do the breech at home. The mom was starting to really labor hard and was unable to make a decision. Meanwhile I am wondering how and if we would make it to their house, and how I would get my gear set up and all the team in place. Honestly I was flattered she gave them the offer to do a home birth as planned as a viable option. Except it wasn’t really a viable option.
The doctor repeatedly suggested we leave or consent to a c-section and started using the “dead baby” card. She repeatedly talked about the big baby and how dangerous a big breech baby could be… I asked if I could share some information. I shared that it’s actually safer to do big breech baby than a tiny breech baby. She admitted she had no breech training other than assisting a 2nd twin. I also shared that this baby is most likely smaller than her others due to a good diet and modest weight gain in this pregnancy.
They left the room again. Dad turns to me and asks if I could deliver the baby in the hospital. I said if the water breaks and we have 2 minutes alone that’s what might happen.
Doctor comes back in and leans hard on the warnings about how a C-section is better than a dead baby and how much she would regret it if their baby dies….ad nauseum….all while she is laboring hard on the toilet. Suddenly SPLOoosH… the water breaks and we see two legs hanging into the toilet.
I get down on my knees on the bathroom floor ask for gloves and tell her she can go ahead and push. The doctor hands me a pair of sterile gloves. I ask mom stand up and lean on dad. Baby slides down with every push as I call out the breech milestones. “Hips out. Cord thick and pulsing. Good tone., tummy crunch….”. The doctor has her hands all over the baby and I tell her to let it hang. She says, I’m just supporting. (Ok, whatever). Arms deliver with a thick, juicy cord wrapped all around. Chin appears. Then the doc starts to try to turn the baby’s head on the perineum by turning the body and starts torquing its little neck. I say “DONT TWIST!”. She stops. Baby drops out and doctor catches baby and hands crying baby up to mom’s arms.
Baby slipped out in 40 seconds after water breaking. He indeed weighed a full pound less than her previous baby. Everyone was really quiet after that and the doc avoided my eye contact. I casually said at one point, “That sure was a lot easier than a c-section” They did not appreciate that comment, even though it was just an honest observation. 😬 The difference was especially striking to me as I had supported someone in a very complicated c-section a few days prior.
When asked her birth she said “that was delightful”. Her last birth was technically “low risk” …. an exhausting 22 hours with a terrifying 5 minute shoulder dystocia, with resuscitation and a broken clavicle on baby, then significant blood loss. Today’s birth in contrast, was a theoretical “high risk” birth - 2 hours of active labor, 3 pushes and no complications.
I appreciate so much about this birth. The opportunity to show people a better way of birthing breeches. I appreciate that the doc she trusted me to take this mom out of the hospital to get the job done. I also appreciate that she handed me a pair of sterile gloves.
But it would appreciate even more if they would just give women the option to give birth breech vaginally in the hospital where we have better support “just in case” and where most families are more comfortable. Until then we will keep fighting the good fight and catching breech babies at home or wherever the water breaks and they decide to be born.

Families often ask me "How do you do it?" when they see me go from one birth to another. When I answer the phone for the...
08/25/2026

Families often ask me "How do you do it?" when they see me go from one birth to another. When I answer the phone for them at any hour of the day or night. When I drive from North Seattle to North Bend to Bonney Lake in one day. Well, honestly, it's because I have a pretty cool job that makes it all worth it.

04/14/2026

By popular demand, here is Day 1 of my trip to Cozumel, Mexico as a traveling midwife. I have traveled for births almost every year to Mexico, mostly to serve US or European families living there and wanting a wholistic, safe birth and a midwife from their culture. Birth options are very limited in Mexico in most places.
SO MUCH to share, this will be a series. So buckle up and enjoy the adventure and learn about midwifery and the beautiful places and people I serve!

04/02/2026

It’s sad, but true that many people don’t feel that they can be honest with their pediatrician due to feeling like they’re being judged or even straight out being refused care. I know pediatricians that refused to take on babies that were born in the water. (??!!). Vaccinations is another big one. Of course. But I just like to know how many of you lie to your pediatricians. I think pediatricians have no idea how they’ve eroded trust with a big segment of the general public by imposing practices on people that don’t align with their values.

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1123 Maple Avenue SW
Tacoma, WA
98057

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