Simply Hot Yoga Wellness Center

Simply Hot Yoga Wellness Center SHY Wellness is woman + BIPOC owned, Est. 2012. We offer Hot Hatha, Power Vinyasa, and Yin Yoga (unheated); Barre, Pilates + Sculpt (warm & unheated).
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Private infrared saunas available. Register in advance for all offerings to guarantee your spot! At Simply Hot Yoga Wellness Center (SHY), we provide a variety of hot / warm yoga classes designed for students of all levels - from first time students to well seasoned yogis, there is something for everyone! We offer traditional Hatha, Power Vinyasa, and Fusion just to name a few. We also offer warm

yoga classes such as Simply Yin. If you want to take your workout to the next level and burn a few extra calories, we offer Simply Sweat (yoga bootcamp) and Simply Sculpt (yoga with weights). We have a variety of yoga classes to fit everyone's needs. In addition to hot yoga, SHY offers an array of Wellness Services that EVERYONE will love! From infrared sauna heat therapy, private yoga instruction and personal training, you will have no choice but to feel rejuvenated! Last but not least, our studio offers a variety of Barre classes, including pilates barre and tabata barre! There is absolutely no reason to look any further, your journey to optimal health and wellness begins here at SHY!

Labor Day weekend all classes will remain as usual. On Monday, we will have 3 classes available to choose from:🗓️ Warm S...
09/04/2026

Labor Day weekend all classes will remain as usual. On Monday, we will have 3 classes available to choose from:

🗓️
Warm Sculpt @ 10:30 am
Power Vinyasa @ noon
Warm Barre @ 4:30 pm

Book your spot at shywellness.com 📲

⭐⭐⭐⭐⭐ Our community has been showing SHY some love! 💕There’s nothing quite like hearing from the people who walk through...
09/03/2026

⭐⭐⭐⭐⭐ Our community has been showing SHY some love! 💕

There’s nothing quite like hearing from the people who walk through our doors, roll out their mats, and make SHY what it is. We’re so grateful for every five-star review and every kind word shared about your experience with us!

Our recent reviewers have been loving:

✨ Barre
✨ Hot Hatha
✨ Power Vinyasa
✨ Warm Sculpt

Whether you’re here to build strength, challenge your practice, get your sweat on, or simply carve out some time for yourself, we’re honored to be part of your wellness journey. 🔥🧘🏽‍♀️

Thank you for your continued support and for being such an incredible part of our SHY community. Keep the reviews coming—we love hearing from you! 🫶🏽

09/02/2026

Did you know we offer Unheated workouts at SHY? That’s right! We don’t only do hot yoga and warm barre/aculpt🔥 Our unheated barre/barre sculpt classes are upbeat, and designed to make you SWEAT! 💪🏽💦

We currently offer these classes 4x a week, making it easy to add a fun, energizing workout to your routine. Whether you’re a regular or ready to try something new, come see what all the fun is about! Join Jessica, Bre and Heather in our SHY Barre room! 🩰✨

Check out our schedule on our website or through the SHY app and book your spot! 💙

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🏋🏻‍♀️Who’s that instructor? That’s Heather! She teaches barre sculpt on Thursdays in the SHY Barre room.

09/01/2026

✨ Your practice is yours. ✨

There is no “right” level to be at in yoga. There is only your practice, your journey, and the space you create to grow.

At SHY, all of our classes are designed to welcome and accommodate all levels. Whether you’ve been practicing with us for years or you’re stepping onto the mat for the very first time, you’re exactly where you’re meant to be. 🧘‍♀️

The beauty is in taking the skills, tools, and guidance our instructors provide and using them to discover what feels right for you. Maybe that means trying something new, modifying a pose, building strength, or simply showing up and giving yourself the space to practice.

Progress doesn’t have to look the same for everyone. And that’s the beauty of it. 💫

So come as you are, meet yourself where you’re at, and let’s sweat, move, and practice together! 🔥

Visit our website or open the SHY app to view the class schedule and book your spot.

Stay focused. Stay committed. Stay true to you and your practice. Let’s go, SHY Family!
08/31/2026

Stay focused. Stay committed. Stay true to you and your practice.

Let’s go, SHY Family!

A place to challenge yourself, sweat it out, and feel supported. 💖Today we’re celebrating Kelly and the experience she’s...
08/27/2026

A place to challenge yourself, sweat it out, and feel supported. 💖

Today we’re celebrating Kelly and the experience she’s had at SHY!

We love offering a variety of ways to move and grow. And of course, there’s nothing quite like that perfectly heated SHY room to help you settle in, sweat, and go a little deeper. 🔥

⬇️ Read Kelly’s testimonial below:

———————

“Had an outstanding experience practicing at Simply Hot Yoga Wellness Center in Tacoma. The studio offers a fantastic mix of group lessons, private sessions, and barre workouts that challenge your endurance and improve flexibility. The room temperature is dialed in perfectly for a deep, detoxifying sweat without feeling stifling, and the staff is warm and attentive.”

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Kelly, thank you for taking the time to share your experience! We’re so happy you’ve found a variety of ways to challenge yourself, build strength and flexibility, and enjoy your practice at SHY. And we couldn’t agree more—there’s something special about finding that sweet spot of a good, deep sweat without feeling overwhelmed by the heat! 🔥

We’re grateful to have you as part of our SHY community! 💕✨





Happy Thursday! Rena and Monica are sharing some SHY love with you 🫶🏽 Remember, you can catch Rena on Thursdays for Warm...
08/20/2026

Happy Thursday! Rena and Monica are sharing some SHY love with you 🫶🏽

Remember, you can catch Rena on Thursdays for Warm Sculpt and Hot Hatha. One day, double the options.

View our schedule to see our full lineup and to book your spot.

⭐⭐⭐⭐⭐ Another round of five-star love 👏 We’re feeling extra grateful for our amazing SHY community! 💛 Thank you to every...
08/18/2026

⭐⭐⭐⭐⭐ Another round of five-star love 👏

We’re feeling extra grateful for our amazing SHY community! 💛 Thank you to everyone who takes the time to share your experience and tell us what you love about our studio. Your kind words mean so much to our entire team!

Our recent five-star reviewers have been loving:

✨ Hot Hatha
✨ Power Vinyasa
✨ Warm Barre
✨ Warm Sculpt

Whether you’re here to flow, sweat, strengthen, or simply make time for yourself, we’re honored to be part of your wellness journey. 🫶

Thank you for showing up, supporting SHY, and continuing to make our community so special. We appreciate you! ⭐

08/17/2026

Happy Monday, SHY Fam! It’s time to prepare for a brand new week. This is your opportunity to wipe away last week and start with a fresh new start.

New week ✔️
New goals ✔️
New accomplishments ✔️

You got this.!

Be sure to plan ahead and book your spots for your classes this week. We offer Hot Hatha, Power Vinyasa, Barre, Sculpt, Yin Yoga and 60-minute Inferred Sauna Sessions. Book Now!

Address

1812 S Mildred Street, Ste A
Tacoma, WA
98465

Telephone

+12539739642

Website

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