Waterland Performance PLLC

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Waterland Performance PLLC Performance Physical Therapy and Training. Movement, Wellness and Education for a healthier life.

We are a little less than three weeks away from this event! If you have any questions regarding weight during midlife an...
10/19/2026

We are a little less than three weeks away from this event! If you have any questions regarding weight during midlife and how hormones play a role, here is your chance to get your questions answered!

This is a FREE event but we do ask that you sign up so we know how many to expect. We respect that this topic can be uncomfortable, so we have also created a link to submit your questions anonymously. Both links can be found in our bio.

World Menopause Day invites us to reflect on what we know and what we can do to help ease this physiological transition ...
10/19/2026

World Menopause Day invites us to reflect on what we know and what we can do to help ease this physiological transition for women. This year’s topic of discussion and investigation is all about chronic pain and management strategies. To learn more, visit the International Menopause Society’s website: imsociety.org/education/world-menopause-day-2026/

Do you have questions or concerns about weight loss and how your age and hormones are playing a role in your success? Ou...
10/14/2026

Do you have questions or concerns about weight loss and how your age and hormones are playing a role in your success? Our next Community Q&A in our Midlife and Menopause series is a great place to get some answers! Join us for an educational forum with Dr. Jessica Yearwood.

Indigenous Peoples Day 2026
10/12/2026

Indigenous Peoples Day 2026

Jake has been busy during this butchering season and has some incredible grass fed and finished beef available TODAY. Ca...
10/06/2026

Jake has been busy during this butchering season and has some incredible grass fed and finished beef available TODAY. Call him to learn his prices and cut availability.

10/05/2026

This month is Breast Cancer Awareness month. To find more information or ways you can help support the fight against breast cancer, go to komen.org, breastcancer.org, or aacr.org.

10/02/2026

PT month! Did you know all of this is within our scope?

Flexible hours, in-house referrals, an environment focused on providing quality care. If this sounds like something you ...
09/28/2026

Flexible hours, in-house referrals, an environment focused on providing quality care. If this sounds like something you are interested in, contact us today!

To contact Jake and get information on his beef products either call: 206-550-2787 or email him at: jdevaney.enterprises...
09/24/2026

To contact Jake and get information on his beef products either call: 206-550-2787 or email him at: [email protected]

09/22/2026

Erik shows us a great hamstring exercises: the hamstring yoga ball curl. Simple enough to do at home, and with great impact on the hamstrings.

Address

Tacoma, WA
98409

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 6pm
Friday 8:30am - 6pm

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