Waterland Performance PLLC

Waterland Performance PLLC Performance Physical Therapy and Training. Movement, Wellness and Education for a healthier life.

Today we are hearing from Erik Waterland about supporting women’s health during changes to their hormone physiology. ...
08/31/2026

Today we are hearing from Erik Waterland about supporting women’s health during changes to their hormone physiology.

We work in close relationship with Eric Davis and Tacoma Wellness Studio. We highly recommend his classes as a great way...
08/27/2026

We work in close relationship with Eric Davis and Tacoma Wellness Studio. We highly recommend his classes as a great way to keep building your fitness and achieving you health goals! We especially love the opportunity he gives to the youth of our community to get strong and learn how to move their body well. Check out his youth classes!

We will be hosting this event monthly from now on! All scheduling is done through the BodySpec site. See link in bio. ...
08/24/2026

We will be hosting this event monthly from now on! All scheduling is done through the BodySpec site. See link in bio.

08/20/2026

Erik walks us through another mini band exercise: carioca. This one is great for ankle strength and stability!

08/17/2026

We love involving kids in a work out session. What a great way for them to learn how to prioritize their own health by watching their grown ups do it!

If you’re looking for something fun and family friendly to do around town, we recommend this traveling circus! Erik Wate...
08/13/2026

If you’re looking for something fun and family friendly to do around town, we recommend this traveling circus! Erik Waterland enjoyed it immensely last year and plans to attend again!

We highly recommend checking out this opportunity. We trust the care you will receive from the students and their clinic...
08/10/2026

We highly recommend checking out this opportunity. We trust the care you will receive from the students and their clinical instructors.

Join us in supporting Pierce County’s Su***de Awareness Summit. They are hosting a FREE 5k run as well as a professional...
08/06/2026

Join us in supporting Pierce County’s Su***de Awareness Summit. They are hosting a FREE 5k run as well as a professional learning program community resource and connection event. September 18. Register online!

08/03/2026

Health is an ongoing practice. Not a one time destination. We’re here to help you.

If you are a runner or want to become one, this is a great community to help you achieve your goals! Give them a follow ...
07/30/2026

If you are a runner or want to become one, this is a great community to help you achieve your goals! Give them a follow to stay on top of local running events, and join them for a weekly run!

Address

Tacoma, WA
98409

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 6pm
Friday 8:30am - 6pm

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