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Prana Kitchens We handcraft foods & spices using organic ingredients sourced from sustainable farms around the world

27/05/2026

Think black pepper is just for flavor? Think again. 🌿 In Ayurveda, it is considered one of our most potent and essential medicines.

Known as Maricha in Sanskrit, black pepper is a powerful bio-enhancer. It awakens Agni (your digestive fire), helps clear stagnation and Ama (toxins), and actually unlocks the healing properties of the other herbs and spices it’s paired with, making it a staple in any holistic kitchen.

At Prana Kitchens, we are so proud to offer Mr. Laiju’s exceptional black pepper. You can purchase this potent medicine on its own to elevate your daily cooking, or you can find it working its magic in many of our signature spice blends.

Experience its warming benefits in:
✨ Our most popular Swastha Golden Milk
✨ The deeply restorative Chukku Kashaya
✨ Our classic, aromatic Chai Masala

…And many more!

Bring this essential Ayurvedic medicine into your daily routine. Tap the link in our bio to shop Mr. Laiju’s pepper and our signature blends! 🌶️

11/05/2026

Ayurveda goes far beyond food.

Although we use food as an entryway to discover Ayurveda, it is the science of living in the truest sense of the word. It is not just what we eat, but how we eat, how we interact with the world and how we interact with ourselves.

Join our 21 Day Mindfulness Challenge and discover the impact of simple Ayurvedic practices 🌿 Link in bio to join! 🔗

đź’Ą21 DAY CHALLENGE IS HEREđź’ĄJoin us for a 21-day guided journey to help you build a powerful daily habit: choosing one mea...
06/05/2026

đź’Ą21 DAY CHALLENGE IS HEREđź’Ą

Join us for a 21-day guided journey to help you build a powerful daily habit: choosing one meal to eat mindfully, consistently, every day.

$30 to register and if you complete the challenge, you will get the $30 back in store credit! 🌿

Visit the link to register before May 12th!

23/04/2026

The Reality of Shifting to an Ayurvedic Lifestyle with Co-Founders Aruna & Sri ✨

Full video is now available on our Youtube! 🎥

Incorporating all 6 tastes ensures you’re nourished and satisfied. Share your favorite way to incorporate these tastes! ...
20/04/2026

Incorporating all 6 tastes ensures you’re nourished and satisfied. Share your favorite way to incorporate these tastes! 🌶️

Which rasa is easiest for you to include?

#

Mindful eating, conscious living, and community empowerment🌿We loved sharing the heart and soul of Prana Kitchens with t...
13/04/2026

Mindful eating, conscious living, and community empowerment🌿

We loved sharing the heart and soul of Prana Kitchens with the

From our Satva Meal Kits to our single origin spice blends, everything we do is rooted in the belief that food is medicine. đź«›

TODAY IS THE DAY 🗓️If you’ve been waiting to order your Prana Kitchens pantry staples, today (Dec 15) is the last day we...
15/12/2025

TODAY IS THE DAY 🗓️

If you’ve been waiting to order your Prana Kitchens pantry staples, today (Dec 15) is the last day we are accepting orders before our team goes on holiday break.

Make your way to our website and stock up on some cozy, nourishing and pranaful spices 🌿

Stay updated on market dates, restock, announcements, and special events by joining our newsletter —link in bio 📧

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