08/26/2026
Are you staying safe in the August heat?
✔ Drink more water than you think you need
✔ Stay in cool, air-conditioned spaces
✔ Avoid outdoor activities during peak heat
✔ Watch for signs of heat exhaustion
✔ Stay connected with family, friends, and neighbors
The hottest days of summer can be challenging, but a few simple habits can help protect your health and well-being.
Health professionals offer five tips to help older adults stay safe and healthy during excessive heat wave.