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Monday 7am - 6pm Tuesday 7am - 6pm Wednesday 7am - 6pm Thursday 7am - 6pm

BASE Physical Therapy

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United States
Tallahassee, FL
BASE Physical Therapy

a BASEx facility

08/10/2026

🚨 BASE Physical Therapy is HIRING! 🚨
We’re looking for a Physical Therapist Assistant (PTA) to join the BASE family! 💪
✔️ Active Florida PTA License required
✔️ Full-time position
✔️ No weekends
✔️ $25–$31/hour
✔️ Supportive, team-focused culture
At BASE, we believe in working hard, supporting one another, and creating an environment where our team can thrive. If you’re looking for a place where you’ll feel valued, supported, and part of a team that genuinely enjoys what they do, we’d love to hear from you!
📩 Interested? Apply today!

07/08/2026

Recovery isn’t what happens after your workout—it’s what allows you to keep improving.
The work you put in at the gym only pays off if your body has the chance to rebuild.
At BASE, we help people recover smarter with: ✔️ Individualized treatment ✔️ Direct Current Therapy ✔️ Dry Needling ✔️ Recovery Room access ✔️ Strength and mobility programming
Don’t just train hard. Recover with purpose.

07/01/2026

🎉 Congratulations to our Quarter 2 Review Giveaway Winner, Skyler Holtom | Florida Insurance Broker (Skyler Holtom)! 🎉
Thank you, Skyler, for taking the time to leave us a review and for being part of the BASE family! We truly appreciate every patient who trusts us with their care and shares their experience. Your feedback helps us continue to grow while making it easier for others to find the personalized, one-on-one physical therapy they deserve.
To everyone who entered, thank you! If your name wasn’t drawn this quarter, don’t worry! Your entry will automatically carry over into our Quarter 3 giveaway, giving you another chance to win.
Stay tuned... we’ll be announcing our Quarter 3 Giveaway soon, and you won’t want to miss it! 👀
Thank you for being part of the BASE community and for helping us continue to do what we love. Keeping you moving, feeling better, and getting back to the activities that matter most. 💙

06/30/2026

🇺🇸 Independence Day Reminder 🇺🇸
BASE Physical Therapy will be CLOSED on Friday, July 3rd, in observance of Independence Day as we celebrate our nation’s freedom and honor those who have served.
If you’re due for a visit, be sure to schedule your appointments Monday–Thursday this week, or plan to see us when we reopen the following week.
Wishing everyone a safe, happy, and healthy Fourth of July! 🎆
📞 Call us today to reserve your spot before the holiday weekend.

06/26/2026

⚡ Meet the Volta X ⚡
We’re excited to add the Volta X to our toolbox at BASE Physical Therapy!
The Volta X uses direct current stimulation technology to help improve muscle activation, restore movement, and enhance recovery—all while allowing you to move and exercise during treatment.
Unlike traditional electrical stimulation that often requires you to stay still, the Volta X is portable and designed to move with you. That means we can incorporate it into more exercises, more movement patterns, and more real-world activities throughout your rehab.
Whether you’re recovering from surgery, dealing with an injury, working through muscle weakness, or trying to get back to the activities you love, the Volta X gives our therapists another way to help you move better and recover more efficiently.
At BASE, we’re always looking for innovative tools that support what matters most: helping our patients reach their goals.
Have questions about the Volta X? Ask your therapist at your next visit!

06/24/2026

🎉 Q2 Giveaway Reminder! 🎉
There’s still time to enter our Quarter 2 Giveaway for a chance to win a BASE swag package! 🙌
If you’ve had a great experience with our team, we’d love to hear from you. Leave us a Google review and you’ll be entered to win some of your favorite BASE merch! 🧢👕
🗓️ Winner will be selected on July 1st!
Thank you to everyone who has supported BASE Physical Therapy and trusted us with your care. Your feedback helps us continue helping our community move more, move better, and feel their best.
📍 Leave your review today before time runs out!

06/23/2026

Because recovery isn’t one-size-fits-all.
Personalized care. Meaningful results. A team that puts patients first.
When it comes to physical therapy, you deserve more than a cookie-cutter treatment plan.
At BASE Physical Therapy, we take the time to get to know you, understand your goals, and create a personalized plan that fits your needs and lifestyle. Whether you’re recovering from an injury, managing pain, returning to sport, or simply looking to move better, our team is here to help every step of the way.
Because great physical therapy isn’t just about treating symptoms, it’s about helping you get back to doing what you love.
Choose physical therapy that chooses YOU.
📍 Tallahassee, FL 📞 Contact us today to schedule an evaluation and start your journey toward moving more and moving better.

06/19/2026

Move More. Move Better. Live Better. 💛
At BASE Physical Therapy, we believe every patient deserves a treatment plan as unique as they are. Whether you’re recovering from an injury, managing pain, returning to sport, or simply looking to move better, our team is here to help every step of the way.
We take the time to listen, identify the root cause of your problem, and create a personalized plan designed around your goals—not just your symptoms.
Our mission is simple: help you get back to doing what you love with confidence.
Ready to take the next step toward feeling your best? We’re here for you.
📍 Tallahassee, FL
📞 Contact us today to get started!

06/17/2026

💥 Upper Body Lacrosse Ball Release Spots 💥
Neck tightness? Shoulder pain? Upper back stiffness? A lacrosse ball can be one of the most effective tools for improving mobility and reducing muscle tension.
Some of our favorite upper body spots to target include: ✅ Pecs ✅ Deltoids ✅ Infraspinatus ✅ Mid Traps ✅ Upper Traps
By spending just 90 seconds to 5 minutes on each area, you can help improve tissue mobility, decrease muscle tension, increase blood flow, and restore movement where you need it most. Research suggests that around 90 seconds is often where we begin to see meaningful tissue changes.
At BASE, the lacrosse ball is one of our most-used tools because it’s simple, affordable, and incredibly effective when used correctly. Whether you’re dealing with desk posture, workouts, sports, or everyday aches and pains, these areas are great places to start.
Move more. Move better. 💪
Have questions about where to roll or how to perform these techniques safely? Ask one of our therapists!

06/16/2026

At BASE Physical Therapy, we believe movement is medicine. 💪
Our team of skilled Physical Therapists and Physical Therapist Assistants is dedicated to helping you move more, move better, and get back to doing the things you love. Whether you’re recovering from an injury, dealing with chronic pain, or looking to improve your overall performance, we take the time to understand your unique goals and create a personalized treatment plan designed specifically for you.
You’re never just another appointment on the schedule. At BASE, our patients come first, and we’re committed to providing one-on-one care, individualized treatment, and the support you need every step of the way.
Ready to take the next step toward feeling your best? We’re here to help.
📍 Tallahassee, FL 📞 Call us today to schedule your evaluation!

Address

3361 Raymond Diehl Business Lane Rd
Tallahassee, FL
32308

Opening Hours

Monday	7am - 6pm
Tuesday	7am - 6pm
Wednesday	7am - 6pm
Thursday	7am - 6pm

Website

http://www.basephysicaltherapy.com/

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