FSU Health Lifestyle Medicine Clinic

06/19/2026

Our offices will be closed Friday, June 19th in observance of Juneteenth. We will reopen on Monday, June 22nd with normal hours of operation.

06/17/2026

Fruits are great alternative to junk food and candy, but be sure you aren't over doing it on the fruit sugars! Incorporating fats and fiber into your meals with fruit is the best way to stay balanced and nurished.

Learn more about lifestyle changes and how the food you eat can effect how you feel.

Visit our website at clinic.nursing.fsu.edu

06/16/2026

06/15/2026

Lifestyle medicine focuses on addressing the root causes of chronic disease through evidence-based lifestyle changes.

By focusing on nutrition, physical activity, sleep, stress management, healthy relationships, and avoiding risky substances, lifestyle medicine helps patients improve their health and quality of life.

Whether you're managing a chronic condition or looking to prevent future health concerns, lifestyle medicine offers a personalized approach that empowers you to take an active role in your health.

Call (850) 644-8441 to learn more about our lifestyle medicine services.

06/12/2026

Summer can be busy, but your health doesn't have to take a back seat.

Simple habits like staying hydrated, prioritizing sleep, moving your body regularly, and managing stress can have a meaningful impact on your overall health and well-being.

Lifestyle medicine focuses on sustainable changes that support long-term health—not quick fixes.

Which healthy habit are you focusing on this summer? Tell us in the comments.

06/10/2026

Meet Jennifer Schnippert, DNP, APRN, FNP-BC.

Jennifer is dedicated to helping patients improve their health through personalized care, chronic disease management, preventive services, and evidence-based lifestyle interventions.

Whether you're managing a chronic condition, looking to improve your overall wellness, or searching for a primary care provider who takes time to understand your unique health goals, Jennifer is here to help.

Schedule an appointment today by calling (850) 644-8441.

06/08/2026

Carbohydrates play an important role in nutrition—but understanding how they affect blood sugar can help you make more informed choices.

Knowledge is powerful. Small changes can make a big difference over time.

Interested in learning more about our diabetes remission workshop or lifestyle medicine? Contact the clinic at (850) 644-8441.

06/05/2026

What if better health didn’t start with another prescription—but with addressing the root cause?

We take a whole-person approach to care, helping patients improve their health through evidence-based lifestyle changes, functional medicine principles, primary care, hormone optimization and personalized wellness strategies.

Whether you're struggling with fatigue, weight gain, inflammation, blood sugar concerns, hormone imbalances or simply want to feel your best, our team is here to help you create lasting change from the inside out.

Your health journey is unique. Your care should be too.

(850) 644-8441
clinic.nursing.fsu.edu

The FSU Health Lifestyle Medicine Clinic blends functional medicine with nursing expertise to treat root causes of illness. Led by FSU College of Nursing faculty, we offer a unique mix of standard care and lifestyle changes to heal and prevent disease.

06/03/2026

Most people know what they should do for their health.

The challenge is figuring out how to make those changes stick.

That's where lifestyle medicine is different. It's not about perfection. It's about building sustainable habits that support better health, more energy, and a better quality of life.

This clip is just a glimpse into the practical strategies shared during our Lifestyle Empowerment Approach for Diabetes Remission (LEADR) workshops.

Let us help support you on your health journey through lifestyle medicine approaches.

Contact the FSU Health Lifestyle Medicine Clinic at 850-644-8441 to learn more about our services and upcoming LEADR programs.

06/01/2026

What does “root cause” care actually mean?

At the FSU Health Lifestyle Medicine Clinic, our providers look beyond symptoms to better understand the factors that may be impacting your health and overall well-being.

That can include things like nutrition, sleep, stress, hormones, lifestyle habits and medical history. The goal is to create a personalized care plan that supports long-term wellness — not just temporary symptom relief.

Call 850-644-8441 to learn more or schedule an appointment.