Stasha-Gae Roberts, Doctor of Nursing Practice

Stasha-Gae Roberts, Doctor of Nursing Practice BHRT Certified · DNP · Integrative root-cause care for women who are exhausted and want real answers

Compassion Primary Care is a cash-based, virtual/mobile direct primary care practice offering primary care services in the Brandon, Riverview, Valrico, and Bloomingdale areas. At Compassion Primary Care, we believe that primary care is not a one-size-fits-all approach. Dr. Roberts uses an integrative approach to provide care that is both cost-effective and holistic treating the whole person with a

focus on wellness and disease prevention as well as disease management. By offering treatment beyond the bounds of the brick-and-mortar model, Compassion Primary Care can provide direct primary care virtually or in the comfort of your home.

Bloating that will not resolve. Bowel habits that changed on you. Foods that used to be fine. Reflux that showed up at 4...
08/20/2026

Bloating that will not resolve. Bowel habits that changed on you. Foods that used to be fine. Reflux that showed up at 45. Your gut is one of the six systems a thorough workup evaluates, and the standard panel does not cover it. These are not minor annoyances. They connect straight back to hormones, inflammation, and how well you absorb nutrients. You do not have to prove you are struggling here. The free guide is linked in my bio. Not your twenties. Not your new normal. Finally, answers

Hot flashes. Brain fog. Thinning hair. You have probably raised these one at a time, on different days, and been given a...
08/18/2026

Hot flashes. Brain fog. Thinning hair. You have probably raised these one at a time, on different days, and been given a different explanation for each. They are often not separate problems. They are the same hormone story showing up in several places at once, and the reason nobody connected them is that a fifteen-minute visit cannot hold seven symptoms. You do not have to prove you are struggling here.

My free guide is linked here: https://forms.gle/QwH7npkKhghDXSum6

Not your twenties. Not your new normal. Finally, answers.

08/16/2026

You went in. You described it. The labs came back normal, and you were sent
home to keep living with something you know is real. Normal labs are not the end of the story. They are one narrow look, and a normal result does not mean nobody found anything. It usually means nobody went looking. Your symptoms are real. There are clinical explanations for what you are feeling. You do not have to prove you are struggling here.

The free guide is linked here: https://forms.gle/QwH7npkKhghDXSum6
Not your twenties. Not your new normal. Finally, answers.


Exhausted at 3 in the afternoon. Wide awake at 11 at night. Heart racing at 3 in the morning. That is the classic patter...
08/13/2026

Exhausted at 3 in the afternoon. Wide awake at 11 at night. Heart racing at 3 in the morning. That is the classic pattern of cortisol dysregulation, and a single blood draw cannot see it. A four-point salivary cortisol, measured across a full day, is what shows the rhythm, or the loss of it. If that is your day, it is worth measuring properly. You do not have to prove you are struggling here.

08/11/2026

If everything is "normal"... why don't you feel normal?

Nothing in your life really changed. You have been eating well, moving your body, doing everything right. And something still does not feel right. I built this practice because I lived that, and because too many women get told their labs are normal and sent home anyway. This is why.

Check out my free guide linked below:
🔗 https://forms.gle/QwH7npkKhghDXSum6

If you are 43, or 47, and your sleep, mood, weight, energy, or focus feels off, and someone said you are too young for h...
08/09/2026

If you are 43, or 47, and your sleep, mood, weight, energy, or focus feels off, and someone said you are too young for hormones, they are wrong. Perimenopause can start in your early forties, and it often produces symptoms years before your periods become irregular. Regular periods do not rule it out. You do not have to prove you are struggling here.

🔗 Link for my free guide: https://forms.gle/QwH7npkKhghDXSum6

Not your twenties. Not your new normal. Finally, answers.

08/06/2026

Two and three a.m., wide awake, unable to get back down. For me it was not two or three nights a week. It was closer to six. If you know that specific kind of tired, the kind where you have stopped expecting a full night, that is worth understanding, not just enduring. Send this to the woman who has stopped expecting a full night.

Stasha-Gae Roberts, DNP, ARNP, AGPCNP-BC, BHRT Certified

08/06/2026

Read that again. So much of the tired is not the symptoms themselves. It is the effort of proving them. Explaining, justifying, wondering if it is all in your head, bracing to not be believed. You can stop proving and start understanding. Send this to the woman who is tired of having to prove it.

Stasha-Gae Roberts, DNP, ARNP, AGPCNP-BC, BHRT Certified

08/05/2026

Let me tell you the thing I wish someone had told you years ago.

You have probably been handed your symptoms one at a time. The exhaustion went to one visit. The weight to another. The 3 a.m. waking, the bloating, the fog, each on its own day, to a different person, sometimes years apart. Every time, the labs came back normal, and every time you left thinking, then what is wrong with me?

Here is what I have learned in twenty-six years of nursing. Those symptoms do not sort. Your afternoon crash is not one problem, it is three at once. Your 3 a.m. waking is not only sleep. The fog is not only hormones. Every one of them belongs to more than one system, which is exactly why every specialist could look right at it and correctly conclude it was not their department. Nobody was wrong. Everybody was reading one column of a thing that only makes sense in rows.

So I built a practice that reads the rows. I look at six areas for every patient, every time: hormones and thyroid, gut, sleep, stress, the whole-body markers everyone skips, and nutrition. Not because your symptoms point to all six, but because they are connected, and the answer usually lives in how they cross.

It is not five problems. It is one picture nobody put together for you. That is not a flaw in you. It is a flaw in how you were looked at.

You do not have to prove you are struggling here.

I made a short guide that walks through this the way I would with you, Is This One Thing. The link is in the first comment below.

Stasha-Gae Roberts, DNP, ARNP, AGPCNP-BC, BHRT Certified

08/04/2026

You did everything right, and you are still exhausted.

Nothing in your life really changed. You have been diligent. Eating well, moving your body. And something still does not feel right. You went to your doctor, the labs were done, and you were told everything is normal.

I know that place, because I lived it. Those two and three a.m. wake-ups, not being able to get back down. For me it was not two or three nights a week. It was closer to six. And I remember the thought underneath it: if everything is normal, what is wrong with me?

That question is the reason Compassion Primary Care exists. It is for women in midlife who are exhausted, who have been told their labs are normal, and who are simply looking for answers.

I made you a short, free guide called Is This One Thing. It helps you see whether the exhaustion, the sleep, and the weight are separate problems or one problem. It is yours to keep.

The link is in the first comment below.

You do not have to prove you are struggling here.

Stasha-Gae Roberts, DNP, ARNP, AGPCNP-BC, BHRT Certified

Address

10150 Highland Manor Drive, Suite 200
Tampa, FL
33610

Opening Hours

Monday 8am - 4pm
Wednesday 8am - 5pm
Thursday 1pm - 5pm
Friday 9am - 1pm
Saturday 9am - 3pm

Telephone

+18136693084

Website

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