better_than_diets

better_than_diets Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from better_than_diets, Health & Wellness Website, Tampa, FL.

.Thank you to for the interview! 😊I love to share a bit of my story, where I come from and above all to give a message ...
09/12/2022

.
Thank you to for the interview! 😊

I love to share a bit of my story, where I come from and above all to give a message about how with dedication and effort we can achieve our goals. 💪🏻

“If your dreams don’t scare you,
They aren’t big enough.” 🚀🌚

https://canvasrebel.com/meet-melissa-londono/

🍏💚



.Celebrating with this delicious 💙⚡️BLUE SPIRULINA BOWL ⚡️💙~ 2 frozen bananas ~1/2 cup rolled oats ~1 teaspoon vanilla ...
07/08/2021

.
Celebrating with this delicious

💙⚡️BLUE SPIRULINA BOWL ⚡️💙

~ 2 frozen bananas
~1/2 cup rolled oats
~1 teaspoon vanilla
~1/2 cup coconut milk
~1 spoon blue spirulina powder

Topped with bananas, kiwis, almonds, and raisins.

.However, exercise can actually keep our brain at the same level of opioids that we need so we don't need to turn to foo...
07/07/2021

.
However, exercise can actually keep our brain at the same level of opioids that we need so we don't need to turn to food.

🤸🏻‍♀️🏋🏻‍♂️⛹🏿‍♂️

🇺🇸🇺🇸🇺🇸Yesterday was a good day celebrating the 4th of July! ☀️🚤🎆❤️ 🇺🇸
07/05/2021

🇺🇸🇺🇸🇺🇸

Yesterday was a good day celebrating the 4th of July!

☀️🚤🎆❤️
🇺🇸

.1️⃣Work your brain.Do crossword, play checkers, or visit the library.2️⃣Don't smoke.Avoid smoking e-ci******es as well ...
07/03/2021

.
1️⃣Work your brain.
Do crossword, play checkers, or visit the library.

2️⃣Don't smoke.
Avoid smoking e-ci******es as well as regular ci******es.

3️⃣Drink moderately.
Limit yourself to one glass of wine per day.

4️⃣Eat a brain-healthy diet.
Fill your plate with vegetables, beans, whole grains, seafood, and poultry.
Avoid sweets and fried food.

5️⃣Exercise regularly.
Aim for 150 minutes of moderate movement per week.

🧠💚

.“You can’t live a full lifeWith an empty stomach” Mango Wedge Salad 🥗 YUMMY 🤤
06/30/2021

.
“You can’t live a full life
With an empty stomach”

Mango Wedge Salad 🥗

YUMMY 🤤

.Exercise promotes chemicals in the brain that improve your mood and make you more relaxed. Specifically, the brain rele...
06/28/2021

.
Exercise promotes chemicals in the brain that improve your mood and make you more relaxed. Specifically, the brain releases feel-good chemicals called endorphins throughout the body. Physical activity reduces anxiety and depressed mood, and enhances self-esteem.
🏋🏻‍♀️🏊🏻‍♂️🧘🏽‍♀️🤾🏻‍♂️🤸🏻‍♀️⛹🏿‍♀️🤽🏾‍♂️🚵🏻‍♂️🏃🏻‍♂️🏃🏿‍♀️

🇺🇸🇺🇸🇺🇸 Seven years ago this wonderful country became my second home. Here I have built my life and I have achieved many...
06/25/2021

🇺🇸🇺🇸🇺🇸
Seven years ago this wonderful country became my second home. Here I have built my life and I have achieved many dreams for myself and my family.
Today I celebrate a new achievement by officially becoming an American citizen.
❤️💙🤍
🇺🇸

.START TODAY! REPEAT TOMORROW!! 💫💫💫
06/23/2021

.
START TODAY!

REPEAT TOMORROW!!

💫💫💫

09/21/2020

Forget artificial sweeteners. Researchers are now developing new forms of real sugar, to deliver sweetness with fewer calories. But tricking our biology is no easy feat.

08/31/2020

New data released by the CDC said very few people who died of COVID-19 did not have an underlying medical condition.

Address

Tampa, FL
33601–33626, 33629–33631, 33633–33635, 33637, 33646, 33647, 33650, 33655,

Website

Alerts

Be the first to know and let us send you an email when better_than_diets posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category