Bliss Wellness

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Bliss Wellness Studio is Tampa’s Somatic Sound Therapy™ studio, helping you regulate your nervous system, recover from burnout, and reduce stress through sound, vibration, and somatic healing.

The holidays will be here before you know it!Your team has worked hard all year. It's time to treat them to some nervous...
10/17/2026

The holidays will be here before you know it!

Your team has worked hard all year. It's time to treat them to some nervous system regulation and BLISS!

Between deadlines, holiday obligations, and the demands of everyday life, your team has been carrying a lot. What better way to show your appreciation than gifting them an opportunity to rest, recharge, and support their mental, emotional, and physical well-being?

Give your team a holiday experience that allows them to slow down, release stress, and feel genuinely appreciated.

Now booking holiday private sound baths for businesses, organizations, and corporate teams in Tampa Bay.

DM us to inquire about availability and private group packages.

Your playfulness. Your curiosity. Your creativity. Your spontaneous desire to dance in the kitchen, romanticize your lif...
10/17/2026

Your playfulness. Your curiosity. Your creativity. Your spontaneous desire to dance in the kitchen, romanticize your life, and find joy in the little things.

When you've been stuck in survival mode for too long, life can become all about responsibilities, obligations, and just getting through the day.

You forget what it feels like to simply enJOY being alive.

Nervous system regulation isn't just about feeling calm. It's about creating enough safety in your body to experience pleasure, joy, excitement, connection, and wonder again.

The goal isn't just to stop surviving. It's to start feeling ALIVE again.

Here's to getting your whimsy back. ✨

5 planets were retrograde until Pluto stationed direct yesterday! But don’t get too comfortable because Mercury retrogra...
10/16/2026

5 planets were retrograde until Pluto stationed direct yesterday! But don’t get too comfortable because Mercury retrograde begins October 24th! 🫠

This is a time to get your house in order!

It’s not about panic. It’s about pausing, reflecting, and reevaluating what’s working and what’s not.

Your relationships. Your finances. Your boundaries. Your habits. The systems and structures you’ve built your life around.

What’s supporting you, and what’s no longer serving you?

Retrogrades are often viewed in astrology as opportunities to revisit, reassess, and realign.

Have you felt these shifts?

What have you been reevaluating lately?

Comment below! 👇

Float into Bliss Floating Sound Bath at Hotel Haya Thursday, October 15th | 6:45pm Reserve your ticket on Eventbrite. Co...
10/14/2026

Float into Bliss

Floating Sound Bath at Hotel Haya
Thursday, October 15th | 6:45pm

Reserve your ticket on Eventbrite. Comment or DM for the link.

✨Nervous system regulation ✨Trauma-informed ✨Researched and tested sequences ✨Trackable results At Bliss, there's no gue...
10/14/2026

✨Nervous system regulation
✨Trauma-informed
✨Researched and tested sequences
✨Trackable results

At Bliss, there's no guesswork. We track your nervous system and stress levels and can show you the improvement with consistent sessions.

We have drop-in rates for group sessions and monthly memberships to make it easy for you to prioritize your wellbeing.

Connect with me for more information on our sessions or Wellness Scan.

Can your nervous system handle the life and success you truly desire?Our capacity to hold the life, the love, and the su...
10/13/2026

Can your nervous system handle the life and success you truly desire?

Our capacity to hold the life, the love, and the success we crave is in our nervous system.

People who grow without focusing on their nervous system tend to self-sabotage, and most of the time, it's unconscious.

They get sick because they push beyond their capacity. They're too exhausted to enjoy the success they've worked so hard for. Or sometimes, they burn everything to the ground.

Success isn't just about what you can achieve. It's about what you have the capacity to sustain.

You can have the money, the love, the opportunities, and the life you've always dreamed of, but if your nervous system is constantly operating in survival mode, you may struggle to fully receive, experience, and enjoy it.

A regulated nervous system improves your quality of life so you can actually enjoy what you worked so hard for.

Don't just build the life you desire. Build the nervous system capacity to hold it.

Adorn Yourself: Girls’ Night at Bliss!We're watching the Victoria’s Secret Fashion Show, embracing our feminine energy, ...
10/12/2026

Adorn Yourself: Girls’ Night at Bliss!

We're watching the Victoria’s Secret Fashion Show, embracing our feminine energy, and enjoying an evening of beauty, self-love, and sisterhood!

WHAT TO EXPECT

💗 Create Your Own Custom Massage Oil!
Each guest will create a personalized massage oil with their own custom essential oil blend to take home and continue the pampering!

💗 Snacks & Girly Treats!
We'll have snacks to enjoy throughout the evening! Have a special craving or dietary preference? Feel free to bring your own goodies.

💗 WHAT TO WEAR
Think Victoria's Secret vibes! Your favorite silky robe, lingerie, cute pajamas, or whatever makes you feel fabulous, feminine, and confident!

This is your excuse to get cute, feel sexy, and adorn yourself however YOU desire!

THE DETAILS
Sunday, October 18th
7:30 PM
Bliss Wellness Studio
Cost: $35

Come solo or bring your girlfriends! This is all about celebrating ourselves, embracing our feminine energy, and enjoying some good old-fashioned girl time!

READY TO JOIN US?
Reserve your spot on our Group Session Calendar, or comment PINK or DM us for the booking link!

See you there, gorgeous!


Come watch the Victoria’s Secret Fashion Show with me!✨ Adorn Yourself: Girls’ Night at Bliss ✨An evening of beauty, fem...
10/12/2026

Come watch the Victoria’s Secret Fashion Show with me!

✨ Adorn Yourself: Girls’ Night at Bliss ✨

An evening of beauty, feminine energy, self-love, and sisterhood.

Sunday, October 18th
7:30 PM
Bliss Wellness Studio

Get cute, embrace your feminine energy, and enjoy a fun girls’ night together!

Address

334 S Hyde Park Avenue
Tampa, FL
33606

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