02/28/2026
Had a little setback.
Mom was admitted to the hospital for surgery. To say stressful is an understatement.
This week has been no gym and nutrition has been lacking. Lacking in the way of really no food or small amounts.
She is home now and I will be heading back to my place tomorrow. I know life happens but if Iβm training βto be on stageβ and not following through it wonβt work.
How do people do this?