HOTWORX

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HOTWORX 24 Hour Infrared Fitness Studio HOTWORX studios are also equipped with a Functional Exercise Area with free weights, bands, ropes, and more!

HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and many more. Start achieving your fitness goals and experience massive calorie burn, detoxification, pain relief, and stress reduction at HOTWORX!

Three people. One sauna. One shared experience. 🔥There’s power in proximity.When you train alongside others, something c...
10/16/2026

Three people. One sauna. One shared experience. 🔥
There’s power in proximity.
When you train alongside others, something changes. The energy builds. Accountability happens naturally. And the people beside you can give you one more reason to keep going.
That’s the Power of Three at HOTWORX.
🔥 Three people.
🔥 One Virtual Instructor.
🔥 A workout powered by technology and human connection.
It’s not just about sharing the sauna. It’s about sharing the effort.
Grab your HOT SQUAD in the HOTWORX Burn Off App and EARN THE BURN! 🔥

Just a glimpse into our 7-Year Celebration! ✨🔥🎉We wouldn’t be where we are today without YOU! 🧡 Our Warriors are the mos...
10/16/2026

Just a glimpse into our 7-Year Celebration! ✨🔥🎉

We wouldn’t be where we are today without YOU! 🧡 Our Warriors are the most dedicated, hardworking, and kind-hearted group of people, and we feel so lucky to be part of your fitness journeys and watch you grow, achieve, and thrive.

The connections we’ve built with our members are what make HOTWORX South Tampa so much more than just a workout. You make this community special, and we’re so grateful to celebrate seven incredible years with you!

✨ 7 years of dedication
🔥 7 years of sweat
🧡 7 years of friendships
💪 7 years of goals reached
🎉 7 years of YOU!

Cheers to 7 years of showing up, pushing limits, and growing stronger together. Here’s to many more! 🥂🧡

THANK YOU for being part of our HOTWORX family! 🔥

Hot Pilates, strength training, cycling & so much more… your goals deserve a workout routine you’re actually excited abo...
10/15/2026

Hot Pilates, strength training, cycling & so much more… your goals deserve a workout routine you’re actually excited about! ✨

Whether you’re working on getting stronger, building muscle, toning up, or simply feeling your best, we’re here to help you show up for YOU. 🫶🏼

🔥 125° infrared workouts
💪🏼 10+ different workout types
✨ A routine that fits YOUR goals

Your sign to stop saying “one day” and make it DAY ONE! 💅🏼

📍 HOTWORX South Tampa
📲 DM us to get started & let’s find your fitness era together!

10/14/2026

PINK IS IN, WARRIORS 🎀💗

Our pink tie-dye towels have officially arrived and are READY to join you in the saunas! 💕 But these are more than just a cute new workout essential ... your purchase helps support a meaningful cause!

💗 Nationally, HOTWORX supports military woman battling breast cancer through our Workouts for Heroes campaign
🎀 Locally, we're supporting Danielle Hutchen's Susan G. Komen organization and the fight against breast cancer

That means you can sweat in pink while making a difference! Shop your pink tie-dye towels & "Train like a Warrior" pink sweat towel at HOTWORX South Tampa while supplies last!!

🎀✨ Little weights, BIG energy!! 🔥Ready to level up your HOTWORX sweat sesh? Adding ankle & wrist weights to your infrare...
10/14/2026

🎀✨ Little weights, BIG energy!! 🔥

Ready to level up your HOTWORX sweat sesh? Adding ankle & wrist weights to your infrared workouts is the perfect way to bring an extra challenge to your favorite moves and keep pushing toward those fitness goals! 💪🧡

Your next-level fitness era is calling… are you answering?! 👀🔥

📍 Stop by HOTWORX South Tampa to check out our workout accessories and elevate your next sweat sesh!

👻🎃 IT’S ABOUT TO GET HOT & SPOOKY AT HOTWORX S. TAMPA! 🖤🔥Join us October 22nd from 5–7 PM for a night of spooky vibes, l...
10/13/2026

👻🎃 IT’S ABOUT TO GET HOT & SPOOKY AT HOTWORX S. TAMPA! 🖤🔥

Join us October 22nd from 5–7 PM for a night of spooky vibes, local vendors, yummy treats, raffles & of course, a good sweat! 👻

✨ Featuring some of our faves:

🍵 Matcha Mamiii
🍩 Darly’s Power Bites l Protein Donuts 🍩
👻 AND MORE surprises to come!

🧡 Wear Halloween colors (black, green, or orange) for a raffle entry!
🖤 Bring a guest and score TWO entries!
🎃 Shop local, grab some treats & hang with your HOTWORX warriors!

The more spooky, the better… we can’t wait to see you there! 👻💚🧡

💕 Your fitness era starts HERE! 🔥Whether you’re starting from scratch, getting back into a routine, or looking for a wor...
10/13/2026

💕 Your fitness era starts HERE! 🔥

Whether you’re starting from scratch, getting back into a routine, or looking for a workout that fits your busy schedule, HOTWORX South Tampa is here for YOU! 🧡

✨ 15-minute HIIT workouts
✨ 45-minute infrared isometric workouts
✨ 24/7 member access
✨ A community that cheers you on every step of the way

You don’t have to be in shape to start. You just have to START! 🫶

📍 Come see us at HOTWORX South Tampa and let’s find the workout that fits YOUR goals!

DM us “START” to kick off your fitness era! 🧡🔥

10/12/2026

🎃💅 19 days until Halloween? It’s time to LOCK IN 🔥

Warriors, it’s time to level up those workouts with your fav HOTWORX gear 💪 And if you’ve been waiting for your sign to start your fitness era … THIS IS IT

Let’s get sweaty, get stronger, and enter our Warrior Era together 🧡🔥

Comment or DM us to get started!

90 Days of showing up = Rewards worth sweating for 🔥💪Big shoutout to Lynn & Katie for staying consistent, burning calori...
10/12/2026

90 Days of showing up = Rewards worth sweating for 🔥💪

Big shoutout to Lynn & Katie for staying consistent, burning calories, and earning some well deserved HOTWORX goodies! 😊

Our 90 Day Rewards Program is the perfect way to stay motivated, keep showing up for yourself, AND treat yourself along the way ❤️‍🔥✨

YOUR NEXT MOVE STARTS IN THE FX ZONE. 💪🔥Need a little guidance? Follow along with the Silent Trainer videos for quick, e...
10/12/2026

YOUR NEXT MOVE STARTS IN THE FX ZONE. 💪🔥

Need a little guidance? Follow along with the Silent Trainer videos for quick, easy-to-follow movement demos designed to help you get more out of your FX Zone workout.

For a limited time, buy 2 Handle Resistance Bands and get your 3rd 50% OFF!Mix up your resistance levels, challenge your...
10/05/2026

For a limited time, buy 2 Handle Resistance Bands and get your 3rd 50% OFF!

Mix up your resistance levels, challenge yourself, and keep getting stronger.

Shop in-studio today! 🔥

Offer valid at participating locations. Restrictions may apply.

WORKOUTS FOR HEROES 💗🇺🇸This October and November, we’re turning up the heat for a cause that matters.In honor of Breast ...
10/01/2026

WORKOUTS FOR HEROES 💗🇺🇸

This October and November, we’re turning up the heat for a cause that matters.

In honor of Breast Cancer Awareness Month and Veterans Month, HOTWORX is proud to support the National Breast Cancer Foundation’s Military Women’s Patient Relief Fund, helping provide support to military women impacted by breast cancer.

🔥 Sweat with purpose.
💗 Support our heroes.
💪 Make an impact.

Ask your studio how you can get involved!

09/30/2026

New workouts just dropped 🔥
Hot Pilates. Hot Yoga. Hot Thunder.
Book now and Earn The Burn with Ansley, Stephanie, and Lindsey.

900 LOCATIONS 🎉🔥Thank you to the 400,000+ Warriors who have made this possible. This milestone is a testament to the unw...
09/28/2026

900 LOCATIONS 🎉🔥
Thank you to the 400,000+ Warriors who have made this possible. This milestone is a testament to the unwavering dedication and incredible experiences of our members, like you, who have transformed their lives at HOTWORX.

Want to earn a FREE year of HOTWORX membership? 🔥A huge shoutout to Mallory from HOTWORX Omaha, NE (West Omaha), who ear...
09/25/2026

Want to earn a FREE year of HOTWORX membership? 🔥

A huge shoutout to Mallory from HOTWORX Omaha, NE (West Omaha), who earned a FREE year of membership by sharing her love for HOTWORX with friends and family!

Want to earn rewards, too?

🔥 Earn a $10 merchandise credit for every friend who joins.
🔥 Refer 10 friends who become members and earn a FREE YEAR of HOTWORX membership!

Who’s your first referral?

Open the HOTWORX Burn Off App and tap “Refer Friends & Earn $” to get started.

Referral rewards are valid only for referrals made to your home studio.

09/23/2026

COMING SOON 🔥
Hot Pilates. Hot Yoga. Hot Thunder.
Dropping Wednesday, September 30, with your Virtual Instructors, Ansley, Stephanie, and Lindsey.
Book your sessions now and get ready to Earn The Burn.

🌟 September Warrior of the Month: Dione 🌟If you had told me a few years ago I'd be healthier at 50 than ever before, I w...
09/21/2026

🌟 September Warrior of the Month: Dione 🌟
If you had told me a few years ago I'd be healthier at 50 than ever before, I wouldn't have believed you.
My doctor recently told me, "You have the healthiest numbers I've ever seen in a 50-year-old," and said I've likely added years to my life. Those words meant everything to me.
This journey has been about so much more than weight loss. After years of pain, inflammation, obesity, and depression, I finally feel AMAZING.
HOTWORX has given me more than workouts, it gave me my health, confidence, and a community that makes me excited to show up every day. I'm so thankful for this journey and everyone who's been part of it. ❤️🔥

09/18/2026

Consistency pays off. 🔥
The 90-Day Burn Off Challenge helps you stay accountable by tracking calories burned during your workouts and afterburn in the Burn Off App. As you reach each milestone, you'll unlock HOTWORX gift card rewards along the way.

09/14/2026

Turn up the heat. Turn up the results. 🔥
One membership. 24/7 access. Infrared workouts that fit your schedule. It's time to earn the burn.

Reset Your System.Your wellness routine doesn't stop when you leave the sauna. Support your digestion, recovery, and ove...
09/10/2026

Reset Your System.
Your wellness routine doesn't stop when you leave the sauna. Support your digestion, recovery, and overall wellness with Detox & Cleanse, the perfect complement to your infrared workouts.
Save 20% all September long. Stop by your local HOTWORX studio before this limited-time offer ends.

Address

2208 South Dale Marby Highway
Tampa, FL
33629

Opening Hours

Monday 11am - 8pm
Tuesday 11am - 8pm
Wednesday 11am - 8pm
Thursday 11am - 8pm
Friday 9am - 6pm
Saturday 9am - 2pm

Telephone

+18134152254

Website

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