Orangetheory Fitness Tarrytown

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Orangetheory Fitness Tarrytown Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Tarrytown, NY offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Tarrytown, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

OTF South staff class ✅ Coaches and membership advisors who practice what they preach 🙏 🎉 New coach on mic 👀, who dis ‼️...
10/16/2026

OTF South staff class ✅

Coaches and membership advisors who practice what they preach 🙏 🎉

New coach on mic 👀, who dis ‼️

12 minutes…. Consecutively?!? 🤯 OTF Tarrytown always showing up and showing they can do hard things 👏.Do I spy a couple ...
10/16/2026

12 minutes…. Consecutively?!? 🤯

OTF Tarrytown always showing up and showing they can do hard things 👏.

Do I spy a couple of first timers on the leaderboard 👀?
And perhaps a coach 🤔 ?!

Shoutout to Ttown for always bringing the energy - whether they knew it was a benchmark or not 🤫🫡

10/14/2026

Don’t be like Head Coach Jason - check (pace) yourself, before you wreck yourself ‼️

Tomorrow’s 12 minute TFD benchmark 😤

Who’s ready?!

🎃 DON’T BE SCARED… BE GENEROUS! 🧡🖤👻 $50 for you. $50 for a friend. Now THAT’S a treat! 🍬Bring your favorite workout budd...
10/13/2026

🎃 DON’T BE SCARED… BE GENEROUS! 🧡🖤

👻 $50 for you. $50 for a friend. Now THAT’S a treat! 🍬

Bring your favorite workout buddy to OTF! They’ll get their first class FREE, and if they join, they’ll get $50 OFF their first month. And the best part? YOU get $50 OFF your next month, too! 🤑

No tricks, just treats. 🍊

🧡 Share your referral link right from the app and spread the OTF love!

📅 Offer valid October 1–31. See studio for full terms.

Tag the friend you’re bringing out of their coffin and into the studio. 🧟‍♀️👇

🚨 MARATHON MONTH WINNER 🚨 Caitlin D had the MOST total miles (inside and outside the studio) in the month of August - 14...
10/09/2026

🚨 MARATHON MONTH WINNER 🚨

Caitlin D had the MOST total miles (inside and outside the studio) in the month of August - 143 miles 🤯

As a result she received…

🥁 🥁 🥁 🥁

A new pair of running sneakers, courtesy of Fleet Feet Bronxville 👟
👏 👏 👏 👏

Using their state of the art foot scanner, Caitlin was paired with the PERFECT 👌 sneaker for her based on how she walks, holds her weight, the arch of her foot, and more!

Thank you Fleet Feet Bronxville 👟 for all you do for us at OTFTarrytown . If you’re interested in these services, go check them out or learn more about them when they come visit ONSITE on October 13th (this TUESDAY!).

Great work, Caitlin 🧡🍊

Last night was ALTRA cool 😎 OTF Tarrytown partnered with Fleet Feet Bronxville 👟 Urban Run Series Buffalo Altra Running ...
10/08/2026

Last night was ALTRA cool 😎

OTF Tarrytown partnered with Fleet Feet Bronxville 👟 Urban Run Series Buffalo Altra Running for a stellar 4 mile run 🏃‍♂️.

Thanks to all our members who came out and for those nonmembers who received a free month 👀 we’ll see you soon ‼️

Can’t wait to do it again 👏

🍂 Riddle me this…When the leaves begin to tumble,and the chilly breezes blow,when the sun sets earlier,and the moon begi...
10/07/2026

🍂 Riddle me this…

When the leaves begin to tumble,
and the chilly breezes blow,
when the sun sets earlier,
and the moon begins to glow…

What comes creeping into town,
with a challenge you can’t miss?
Eight days. Four workouts.
You guessed it…

👻 HELL WEEK! 🔥

Starting October 24th, we’re getting spooky, sweaty & STRONG. 🧡

Only a few spots remain, so now’s the time to grab yours. Bring someone along for the fright. 😉

🎃 Bring a friend or family member who joins:
They get $50 OFF
You get $50 OFF your next month

The leaves are falling.
The air is crisp.
Hell Week is almost here.

Will you be brave enough to join us? 👀🔥

ON WEDNESDAYS, WE WEAR PINK! 🎀October is Breast Cancer Awareness Month, and we’re showing up in pink all month long at O...
10/06/2026

ON WEDNESDAYS, WE WEAR PINK! 🎀

October is Breast Cancer Awareness Month, and we’re showing up in pink all month long at OTF Tarrytown! 🩷

Whether it’s a pink shirt, pink socks, a pink headband, or going full-on PINK 💕, wear it to your Wednesday workout and help us spread awareness, support survivors, honor those we’ve lost, and stand with everyone affected by breast cancer.

Because we’re stronger together. 🩷🧡 See you tomorrow, Tarrytown! 💪🏼🎀

💕

🧡 Here’s a story… of a lovely bunch of COACHES 🧡🎶 They’re a little loud, a little chaotic, and somehow always ready to m...
10/06/2026

🧡 Here’s a story… of a lovely bunch of COACHES 🧡

🎶 They’re a little loud, a little chaotic, and somehow always ready to make you question your life choices on the treadmill… 🎶

Meet the coaches who make OTF Tarrytown what it is 🍊

We’ve got Coach Jason, our walking encyclopedia of all things fitness 🧠
Coach Katie, bringing the sarcasm and definitely “0.1 or more on the tread” 🏃‍♀️
Coach Greg, who apparently believes every class needs a live concert and maybe a lil’ yelling 🎤🗣️
Coach Tory, whose cheerfulness is basically contagious ☀️
Coach Andrew bringing girl dad caring and sternness energy in the early mornings 🤗
Coach Clary, who will turn literally any moment into a dance party 💃
& Coach Alex, keeping us all in line with military-level precision 🫡

Different personalities. Different coaching styles. Different levels of chaos.

But one thing they all have in common: they show up every day ready to coach, motivate, encourage, challenge, and celebrate our members. 🧡

We are SO lucky to have this crew at Tarrytown, and we appreciate every single one of you more than you know. 🥹

Thanks for making the studio a little louder, a little sillier, a little stronger, and a whole lot more fun.

And that’s our story! 📖

Tomorrow, October 6th is Coach Appreciation Day! 🧡🍊Every day, our coaches show up ready to push you, motivate you, chall...
10/06/2026

Tomorrow, October 6th is Coach Appreciation Day! 🧡🍊

Every day, our coaches show up ready to push you, motivate you, challenge you, and remind you that you’re capable of more than you think.

They bring the energy, the encouragement, the tough love, and SO much heart to every class. 🥹🧡

Tomorrow, we’re celebrating the amazing coaches who make OTF Tarrytown what it is. We’re so lucky to have this team! 🧡

Help us show them some love today! 👇
Drop your coaches a little appreciation in the comments or leave them a note at the studio! 📝🧡

10/01/2026

Oh, we are SO back. 🔥 The week you wait all year for. The workouts you’ll speculate about before, talk about during, and somehow still be discussing 11 months later. And, of course, THE shirt. Hell Week returns October 24–31 with 8 days and 8 totally normal, completely reasonable workouts.*
​
Complete 4 to earn this year’s limited-edition Hell Week shirt + bragging rights that never technically expire.
​
Register now in the app or at your local studio. Ready to feel the burn?
​
*Btw we lied about the normal part.

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day,...
09/30/2026

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day, you keep proving that strength comes in so many forms. Happy National Women's Health & Fitness Day! 💪

09/29/2026

At Orangetheory, we take heart health to heart. 🧡 This World Heart Day, we’re celebrating every choice that keeps your heart moving, from showing up for class to taking the stairs to getting outside for a walk. Because taking care of your heart today means more moments, more milestones and More Life ahead.

What’s one thing you do to show your heart some love? 👇

09/28/2026

Progress isn't always about doing more. Some days, your best means lifting heavier. Some days, your best means simply showing up. And every day you choose to keep going, you're building something bigger than you can see. Because growth isn't measured by one workout. It's measured by what happens when you keep coming back. 🧡

Different studios. Different milestones. One incredible community. 🧡
09/25/2026

Different studios. Different milestones. One incredible community. 🧡

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut C...
09/24/2026

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut Creek is just getting started.

Since joining in April 2025, she’s made showing up a priority, often before most of us are even awake at 5 a.m. 😮‍💨 And the results speak for themselves. Stronger. Faster. More consistent. And proof that the work you put in, class after class, adds up.
​
Drop some love for Kenncy and everything she’s accomplished! 👏

09/23/2026

Every strength journey starts with one brave decision: picking up the weight. Since then, you've probably surprised yourself more than once. Maybe you hit a new PR. Maybe you grabbed a heavier dumbbell. Maybe you proved to yourself you were capable of more than you thought.

In honor of National Weightlifting Day, tell us: What's your biggest strength win lately? 👀🏋️‍♀️

09/23/2026

The chips are falling into place … The Chipper is BACK. 🪓 Today, we’re chipping away at every push, every rep and every row until there’s nothing left but the finish line. Describe The Chipper in one word👇

09/22/2026

Happy first day of fall! 🍂🧡 Around here, we've always had a soft spot for orange. Pair that with cooler weather, cozy hoodies, and a community that keeps showing up, and we'd say this season suits us pretty well.
​
What are you most looking forward to this fall?

09/21/2026

The older we get, the more our KPIs seem to change.

Maybe success used to look like checking every box. Now it looks more like feeling strong for life. Protecting your peace. Moving because you get to. Being kind to yourself.

Funny how the metrics that matter most aren't always the ones anyone else can see. What's your #1 KPI? 🧡

Address

624 White Plains Road
Tarrytown, NY
10591

Opening Hours

Monday 5am - 8:15pm
Tuesday 5am - 8:15pm
Wednesday 5am - 8:15pm
Thursday 5am - 8:15pm
Friday 6am - 7pm
Saturday 7:15am - 12:15pm
Sunday 7:15am - 12:15pm

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