Tavares Health & Wellness Center

Tavares Health & Wellness Center Tavares Health & Wellness Center, led by Dr. Frerking, offers personalized chiropractic care and medicine for the whole family. Dr. David Frerking

Through targeted nutrition, advanced diagnostics, and premium supplements, we address root causes for lasting wellness. Welcome to Tavares Family Chiropractic! Located in the heart of Tavares, the leading health professionals at Tavares Family Chiropractic are dedicated to helping you achieve your health objectives -- combining skill and expertise that spans the entire wellness spectrum. My staff

and I are committed to bringing you better health and a better way of life by teaching and practicing the true principles of Holistic Care. Patients seeking treatment with us at Tavares Family Chiropractic are assured of receiving only the finest quality care through the use of modern knowledge, equipment and technology. My staff and I have a genuine concern for your well-being and aim to assist you on your path to wellness by offering an array of services including Chiropractic care, Acupuncture, Massage Therapy, Weight Loss Therapy and more. Whether you are new to our practice or a long time patient, please feel free to discover our website full of information to guide you on your journey. It's Your Life... Live it in Health!

We had a great time at the Lake County Sheriff’s Office Summer Camp this week! Dr. Frerking has been teaching the kids a...
06/18/2026

We had a great time at the Lake County Sheriff’s Office Summer Camp this week! Dr. Frerking has been teaching the kids about proper nutrition, healthy habits, and how to better care for their bodies. Tavares Health & Wellness Center is thankful for the opportunity to be part of this meaningful community program.

Headaches are not always just about the head. 😖For some people, tension in the neck, shoulders, and upper back can play ...
06/18/2026

Headaches are not always just about the head. 😖

For some people, tension in the neck, shoulders, and upper back can play a role in recurring discomfort. Long hours at a desk, looking down at a phone, poor posture, stress, or spinal stiffness may all contribute to that tight, heavy feeling that sometimes turns into a headache.

That’s one reason it can be helpful to look beyond the symptom and consider how the neck and spine are moving. Gentle, technology-assisted chiropractic care may be an option for people who want a more comfortable approach without twisting, cracking, or forceful adjustments.

Learn more about chiropractic care using the ProAdjuster SRT here:
https://tavareshealth.com/proadjuster-srt-chiropractic-adjustment/?utm_source=fb&utm_medium=post

Did you know circulation can play an important role in nerve health? 🩸When blood flow is reduced or tissues are not gett...
05/19/2026

Did you know circulation can play an important role in nerve health? 🩸

When blood flow is reduced or tissues are not getting the support they need, nerves may become more irritated, and discomfort can become harder to manage. This is one reason some people experience symptoms like burning, tingling, numbness, or ongoing nerve-related pain. ⚡

Healthy circulation helps deliver oxygen and nutrients to the body’s tissues, supports healing, and may help reduce inflammation that contributes to pain. A well-rounded pain management approach often looks beyond the painful area itself and considers nerve function, mobility, inflammation, and overall wellness.

Learn more about pain management options here:
https://tavareshealth.com/pain-management/?utm_source=fb&utm_medium=post

Not all stiffness is just “part of getting older.” 🤔 When tightness, reduced range of motion, or difficulty with everyda...
04/28/2026

Not all stiffness is just “part of getting older.” 🤔 When tightness, reduced range of motion, or difficulty with everyday movement start getting in the way, it may be time to look deeper.

Some common signs include trouble bending, reaching, walking comfortably, getting up from a chair, climbing stairs, or feeling like your body just does not move the way it used to. 🚶‍♂️Ongoing stiffness can sometimes point to weakness, joint restrictions, poor movement patterns, or recovery issues that need more than rest alone.

Physical therapy can help identify what is limiting your movement and create a plan to improve mobility, strength, and function. 💪 Learn more here: https://tavareshealth.com/physical-therapy/?utm_source=fb&utm_medium=post

Healing does not always have to begin with something invasive. In many cases, the body simply needs the right kind of su...
04/14/2026

Healing does not always have to begin with something invasive. In many cases, the body simply needs the right kind of support. 🌿

Laser therapy is designed to help stimulate the body’s natural healing process by supporting circulation, helping calm inflammation, and encouraging tissue repair. That makes it a strong option for people dealing with joint discomfort, muscle soreness, soft tissue irritation, or other lingering pain that does not seem to fully resolve on its own. 💡

It is often used as part of a broader care plan because it is non-invasive, targeted, and focused on helping the body recover more efficiently. Many people explore it for issues involving overuse, minor injuries, swelling, stiffness, or ongoing discomfort that affects everyday movement. 🦵

If you’re looking for a non-invasive approach to recovery and pain relief, laser therapy may be worth learning more about. Read more here: https://tavareshealth.com/laser-therapy/?utm_source=fb&utm_medium=post

Address

915 E Alfred Street
Tavares, FL
32778

Opening Hours

Monday 8am - 5:30pm
Wednesday 8am - 5:30pm
Friday 8am - 5:30pm

Telephone

+13523439275

Website

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