Yoga Curious

Yoga Curious The finger can point to the moon's location but the finger is not the moon. To look at the moon it is necessary to gaze beyond the finger.
- Zen Inspiration

What about yoga sparks your curiosity? The journey of the mind can be likened to an over-excited monkey. The practice of yoga takes us back again and again to the core of our being, allowing the monkey mind to quiet and emotions to balance; to stop swinging frantically from thought to thought, emotion to emotion. Beginning at the beginning is not the way most of us in the wild wild west started ou

r yoga journey; the asana poses is typically the way many (or most) start. However, if one allows themselves to start at the beginning of the sutras of Patanjali and progress step by step, limb by limb, they may just encounter a whole new and amazing approach to life and one's relationship self and to all beings.

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