The Medicine Way

The Medicine Way A community service provider focusing on mental, emotional, and Spiritual well-being for individuals and the collective.

✨ A Summer of Healing, Growth & Community Awaits ✨As the days grow longer and the desert comes alive with possibility, w...
06/02/2026

✨ A Summer of Healing, Growth & Community Awaits ✨

As the days grow longer and the desert comes alive with possibility, we’re excited to share the beautiful offerings unfolding through The Medicine Way this June and beyond.

Join us for ongoing opportunities to reconnect with yourself and community through our Talking Circles, Hatha Yoga, Mindfulness & Stress Reduction Series, Dreamcatcher Workshop, Sacred Recovery Circle, and other heart-centered gatherings designed to support the mind, body, and spirit.

And looking ahead…

🌿 Sacred Re-Union Retreat | August 20–23 | Sedona, AZ 🌿

We’re honored to invite you into an intimate four-day retreat experience guided by two Indigenous women, exploring the balance of the Divine Masculine and Divine Feminine within. Through sacred ceremony, movement, reflection, nature, community, and deep personal inquiry, we’ll gather in one of the most powerful landscapes on Earth to remember our wholeness and return to harmony.

Only 6 participants will be accepted for this experience.

Whether you’re joining us for a single class, a community circle, or a transformational retreat, we’re grateful to walk this path together.

✨ Healing happens in relationship.
✨ Growth happens in community.
✨ The medicine is already within you.

05/29/2026

🌿 Sacred Reunion: A Retreat for Inner Harmony🌿

Something beautiful happens when sisters come together in authenticity.

Not perfection. Not performance. Just real connection, laughter, healing, ceremony, and the freedom to be fully ourselves.

This August, we invite you to join us beneath the sacred red rocks of Sedona for Sacred Reunion, a 4-day, 3-night immersive retreat guided by two Indigenous women facilitators, Andrea and Sheena.

✨ What to Expect:
• 2 Sacred Ceremonies
• Nature-Based Healing Experiences
• Medicine Music
• Gentle Hiking & Honoring the Land
• Trauma Release & Somatic Practices
• Integration Circles & Journaling
• Indigenous Rituals & Ancestral Wisdom
• IV Hydration Support
• Nourishing Meals & Community Connection
• Rest, Reflection & Deep Reconnection

🌙 August 20–23, 2026
📍 Sedona, Arizona

🏡 Accommodations:
• Private Queen Room — $2,300
• Shared Room (Queen Bed) — $1,800
• Semi-Private Space — $1,600

💫 Payment plans available.

⚡ Limited to just 6 participants to create an intimate, personalized, and deeply supported experience.

If you’ve been feeling called to slow down, reconnect with your heart, and restore balance between the Divine Feminine and Divine Masculine within, we would be honored to walk this journey alongside you.

📩 DM us for details, room availability, and registration information.

Come as you are. Leave more whole. ✨🤍🌿

05/20/2026

🌿✨ What an absolutely beautiful day of community, connection, and sacred exploration.

Our hearts are so full after this weekend’s Medicine Wheel Journey. Together, we journeyed inward through the directions of the wheel—connecting with our power animals and spirit allies, awakening intuition, exploring embodiment practices, and creating deeply meaningful spirit masks as sacred power objects.

There was so much courage, creativity, vulnerability, laughter, reflection, and genuine connection shared within the circle. Watching each person step into deeper relationship with themselves, their intuition, and one another was truly powerful to witness.

We also explored gentle energy work and somatic awareness practices, learning how to listen more deeply to the wisdom held within the body and spirit.

To everyone who joined us: thank you for bringing your presence, openness, and medicine into the space. These gatherings remind us how healing it is to come together in authentic community—to slow down, reflect, create, and remember who we are. 🌻

We are already looking forward to the next journey around the wheel. ✨

Spent the last few days in the heart of Albuquerque NM holding family close, connecting with dear friends, and loving on...
05/14/2026

Spent the last few days in the heart of Albuquerque NM holding family close, connecting with dear friends, and loving on my sister as she continues recovering from her near-fatal accident. 🤍

In the middle of such a tender trip, I unexpectedly found the sweetest little stay — a beautifully restored retro gem right along historic Route 66. There’s something really special about watching these old roadside motels be brought back to life with so much color, nostalgia, and soul. Neon lights glowing against desert storm skies, poolside afternoons, vintage charm, and little reminders that healing and beauty can meet us in the most unexpected places. 🌵✨

And honestly… the flamingo and unicorn floaties healed at least 12% of my inner child. 🦩🦄💛

Grateful for slow mornings, quality time with family, meaningful conversations, and the magic woven through the Southwest.

05/08/2026

🌿 There comes a moment on the healing path when we are called not just to learn… but to journey inward.

Join us for A Medicine Wheel Journey: An Exploration of Self, Spirit & Embodied Wisdom — a 4-hour immersive experience moving through the sacred directions of the Medicine Wheel through shamanic journeying, somatic awareness, creative expression, and community connection.

Together, we will explore:
🌀 Self-reflection and grounding
🌅 Connecting with your power animal / spirit ally
🔥 Creating a personal power object infused with meaning
🌄 Somatic body awareness and partnered integration practices
❄️ Reflection, wisdom, and bringing the teachings into everyday life

Participants will also receive a personal journal to continue the work beyond the workshop, along with light refreshments and a supportive group container for deeper exploration.

This offering is for those feeling called to reconnect with intuition, embodiment, creativity, and the deeper wisdom within.

🌿 Saturday, May 17th
⏰ 10:00 AM – 2:00 PM
📍 Sozo Healing House — Tempe, AZ

💰 Energy Exchange:
$125 Non-Members
$100 Members (promo code at registration)

Space is intentionally limited to support depth and connection. We would be honored to journey with you. ✨

🌱 May at The Medicine Way 🌿As the Medicine Wheel continues to turn, we step fully into the season of growth, movement, a...
05/04/2026

🌱 May at The Medicine Way 🌿

As the Medicine Wheel continues to turn, we step fully into the season of growth, movement, and becoming. What we planted in the earlier months is now asking to be nurtured, expressed, and lived.

We’re so excited for what’s unfolding this May — with offerings designed to support mind, body, and spirit in community. 🤍

✨ New Offering: Mindfulness & Stress Reduction Series
Beginning this month, we’ll be gathering every other week to explore practical tools for regulating the nervous system, working with the mind, and cultivating inner awareness.

🌀 Bi-Weekly Talking Circles
Continuing our journey with the Medicine Wheel — a space for reflection, connection, and shared wisdom.

🥗 Community Potluck · May 20
A time to gather, share food, stories, and culture — one of the most beautiful ways we build connection and community.

🧘‍♀️ Sacred Hatha Yoga with Michelle
Sundays | A grounding, heart-centered practice to reconnect with breath, body, and balance.

🌿 And more offerings unfolding… all rooted in the intention of healing in relationship — with ourselves, each other, and the natural cycles that guide us.

Most offerings are free or donation-based, family-friendly, and educational, and members receive 20% off events along with discounted services.

👉 All details + registration links can be found in our bio

As we move through May, may we continue tending what’s growing — with patience, presence, and care. 🌱





🌿 Where science meets sacred touch… 🌿Our bodies hold so much—long days on our feet, tension in our hands, pressure in th...
04/15/2026

🌿 Where science meets sacred touch… 🌿

Our bodies hold so much—long days on our feet, tension in our hands, pressure in the mind.
Through Thai Reflexology, we gently invite the body back into balance.

Working with reflex points, organs, and Sen energy lines, these sessions support the nervous system, improve circulation, and help release stored tension—physically and energetically.

Whether you’re moving through plantar fasciitis, hand fatigue, sinus pressure, migraines, or simply feeling the weight of life… this is a space to soften, reset, and receive.

✨ Hands • Feet • Face
✨ Gentle, intuitive, and deeply nourishing

I’ll be offering 15-minute sessions for $15 at the Spring Woo Woo Market
🗓 April 18 | 12–5 PM
📍 Sozo Healing House, Tempe

Sign-ups are in person (first come, first serve)

Come take a moment for yourself… your body will thank you 🤍🌿

🌸 April Offerings | The Medicine Way 🌸Something is blooming… and you’re invited.This month, we gather in breath, in move...
04/03/2026

🌸 April Offerings | The Medicine Way 🌸

Something is blooming… and you’re invited.

This month, we gather in breath, in movement, in story, and in stillness—
remembering that healing doesn’t happen alone… it happens in community.

If you’ve been feeling the call to slow down, reconnect, or simply be held in a space that honors your whole being—this is your invitation 🤍

✨ Join us this April:

🌿 4/8 – Seeds of Wisdom Talking Circle
🌬 4/12 – Shamanic Breathwork & Hapè Ceremony
🎨 4/12 – Art Journaling Practice
🧘‍♀️ 4/12 + 4/26 – Sacred Rhythm Sundays (Hatha Yoga)
🦶 4/18 – Thai Reflexology @ Woo-Woo Market
💞 4/22 – Talking Circle: The Five Love Languages
🌳 4/26 – Integration Circle (Granada Park)

Each offering is a doorway—
into your body, your breath, your truth, your medicine.

Come sit with us.
Come breathe with us.
Come remember who you are.

✨ All are welcome | Donation & reciprocity options available

We can’t wait to be in community with you.

With love,
The Medicine Way

03/26/2026

What a beautiful way to welcome the turning of the season🌸

Even in the warmth of the day, we found cool refuge in the waters of the Rio Verde — held by the land, surrounded by laughter, service, and connection.

So much gratitude for this community… for the hands that helped tend the river, the creativity that flowed through our art, and the hearts that showed up in presence and care. 🌿

Happy Spring Equinox — may the seeds we planted together continue to grow. 🌱✨





02/24/2026

✨ Shamanic Breathwork + Hapé Ceremony ✨
📍 Healing Tree Collective
🗓 Saturday, February 28th
⏰ 1:00–4:00 PM
💫 $55

There is a difference between breathing…
and entering ceremony.

This Saturday we gather in a tight, intentional container for a guided Shamanic Breathwork Journey supported by live percussion, rhythm medicine, and a carefully curated playlist designed to move you — layer by layer — through your inner landscape.

What makes this experience shamanic?

🥁 Percussive rhythm to entrain the nervous system
🎶 Intentional music sequencing to guide the journey
🌿 Sacred Hapé offered with prayer and grounding
🕯 Ceremony held with clear boundaries, safety, and reverence

Breath becomes the bridge.
Rhythm becomes the guide.
The body becomes the doorway.

This is for you if you’re ready to:
• Release stored emotion
• Reset your nervous system
• Gain clarity or insight
• Move stagnant energy
• Sit in sacred community

No experience necessary — just a willing heart and an open breath.

Spots are intentionally limited to preserve the container.

DM to reserve your place or register through the link in bio.

Come breathe. Come remember. Come home to yourself. 🌬️✨

Address

51 W. Elliot Road , Suite 112-H
Tempe, AZ
85284

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+16027538480

Website

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