The Medicine Way

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The Medicine Way A community service provider focusing on mental, emotional, and Spiritual well-being for individuals and the collective.

10/12/2026

🌻 Every Day Is Indigenous Peoples Day 🌎🪶

Today, I honor and celebrate my ancestors who walked before me, whose prayers, sacrifices, resilience, and wisdom continue to live within my blood, my bones, and my spirit.

I honor the generations walking beside me and those yet to come. May the seeds we plant today become the medicine and wisdom they inherit tomorrow.

For me, every day is Indigenous Peoples Day.

Every day is an opportunity to remember who we are, where we come from, and the sacred responsibility we carry to Mother Earth, one another, and the generations yet unborn.

We are the living prayers of our ancestors. We are their resilience, their strength, their dreams, and their continued becoming. 🌿

I reflect upon the Hopi teachings of the Brown Brother and the White Brother, and the possibility of humanity coming together again—not in separation, but in remembrance, reconciliation, and unity.

Perhaps our collective healing begins with decolonizing our minds, our hearts, and our spirits. Remembering Indigenous ways of living in relationship, reciprocity, reverence, and balance with all living things.

🤍 To think with our hearts.
To feel with our hearts.
To respond from our hearts.

To remember that healing is not only for ourselves, but for our families, communities, ancestors, and future generations.

This is my prayer. My offering to humanity, to all my brothers and sisters, and to the generations still dreaming their way into existence.

May we continue learning, growing, remembering, and walking one another home.

Ahéhee’ — Thank you to my ancestors, family, teachers, friends, and every beautiful soul who has walked beside me on this sacred medicine path.

May we continue to walk in beauty. Hózhǫ́. 🪶❤️

🍂✨ OCTOBER AT THE MEDICINE WAY ✨🍂As the season begins to shift, October invites us to slow down, gather in community, re...
10/02/2026

🍂✨ OCTOBER AT THE MEDICINE WAY ✨🍂

As the season begins to shift, October invites us to slow down, gather in community, reconnect with the Earth, and remember those who walked before us.

We’re welcoming a beautiful month of ceremony, creativity, ancestral connection, education, and community care—and we would love for you to join us. 🤎

🌿 Hapé in the Park returns!
We’ll gather outdoors in sacred space to work with breath, intention, and Hapé while grounding into Mother Earth and the wisdom of this master plant teacher.

💀🌼 Día de los Mu***os Ancestral Art-Making
As the veil between worlds is honored across many traditions, we’ll come together for a creative experience centered on remembrance, reverence, and connection with our ancestors. Through art-making and reflection, we’ll honor the stories, lives, and lineages that continue to live through us.

October reminds us that there is beauty in both holding on and letting go—in harvesting what we have tended, honoring what has passed, and making space for what is still becoming.

Come sit with us. Come create with us. Come remember with us. 🍁

✨ Swipe through our October calendar to explore all of this month’s offerings, save the dates that are calling to you, and visit the link in our bio for event details and registration.

We look forward to gathering with you. All are welcome. 🤎

***os

09/23/2026

✨ Healing the Father Wound ✨

For the past year and a half, I have been intentionally tending to one of the deeper places within my own healing journey—the father wound.

Recently, I was given the blessing of traveling to Washington State to spend meaningful time with my father and his family after more than a decade of distance and estrangement.

There was a time when I wasn’t sure what healing this relationship would look like—or if reconciliation would ever be possible. But healing has taught me that forgiveness does not require us to erase the past. Sometimes it simply asks us to loosen our grip on what we wished had been different, so we can meet what is here now with a more open heart.

I am incredibly proud of how far I have come.

I can see my father differently now. I can accept him more fully for who he is, forgive what I once carried, and love him with a freedom and unconditionality that I wasn’t capable of before.

And perhaps one of the greatest gifts is knowing that, for whatever time remains for us in this life, we have the opportunity to simply be together. To share stories. To laugh. To listen. To create new memories. To allow love to exist without needing the past to become something it wasn’t.

This healing has also brought me into an even deeper relationship with my paternal lineage. I feel profound gratitude for my grandfather Twitchell, whose presence I have felt throughout this journey—as guardian, ally, teacher, protector, and soulmate. I carry deep gratitude for the ways I feel him continuing to walk beside me, guiding me toward greater wholeness and reminding me that healing can move both backward and forward through a lineage.

Today, I feel more peaceful, more whole, and more at home within myself than I have at any other time in my conscious adult life.

They become places where we learn how deeply we are capable of loving. 🤍

🍂 September at The Medicine WayAs we move into September and begin to feel the subtle turning toward fall, we’re invited...
09/04/2026

🍂 September at The Medicine Way

As we move into September and begin to feel the subtle turning toward fall, we’re invited to notice what is shifting within us—what we’re continuing to nurture, what we’re ready to harvest, and what we may be preparing to release.

🌵 Walking with Medicine | Huachuma
This Saturday, September 5th
Our educational plant medicine series continues with Huachuma. Together, we’ll explore its cultural and ceremonial history, traditional relationship with Indigenous peoples, current research, harm reduction, preparation, integration, and the importance of approaching sacred medicines with respect and intention.

🌬️🎨 The Breath of Life: An Embodied Art Experience
Saturday, September 19th
An invitation to explore the breath through mindfulness, movement, sound, and creative expression. Through guided breath, shamanic drumming, and chalk pastels, we’ll explore: If your breath had a shape, color, texture, or movement—what would it look like?

Alongside these featured offerings, our community gatherings continue throughout the month—creating spaces for connection, education, creativity, and healing.

We invite you to come as you are and continue walking in community with us. 🤍



I used Huachuma with the H spelling you prefer.

🌿 August at The Medicine Way 🌿A new month invites us to slow down, reconnect, and continue walking the path of healing—t...
08/03/2026

🌿 August at The Medicine Way 🌿

A new month invites us to slow down, reconnect, and continue walking the path of healing—together.

This August, we’re excited to offer experiences that nourish both creativity and curiosity, honoring the many ways healing can unfold.

🎨 The River of Life: A Creative Journey
Join us for a mindful art experience where we’ll reflect on the ever-changing currents of our lives through guided mindfulness, creative expression, and community. No artistic experience is needed—just an open heart and a willingness to explore.

🍄 NEW! Walking with Medicine: An Educational Series
We’re honored to begin the first installment of our ongoing plant medicine education series with Psilocybin. Together we’ll explore the cultural history, current research, harm reduction, preparation, set and setting, integration, and the role these sacred medicines can play in healing and personal growth. Whether you’re simply curious or already walking this path, all are welcome.

✨ Healing is not a destination—it’s a lifelong relationship with ourselves, our community, and the natural world. We’d be honored to walk alongside you.

Visit the link in our bio to learn more and register. We can’t wait to gather with you this month. 💛

07/30/2026

✨ This weekend we had the honor of welcoming Miss Katie back from Los Angeles for the second half of her Hapé Apprenticeship with The Medicine Way.

Watching someone grow in relationship with this sacred medicine is one of the greatest gifts of mentorship. Over the past several months, Katie has been cultivating not only a personal connection with the different Hapé blends and their unique teachings, but also the presence, humility, and responsibility that comes with serving others.

This weekend marked a beautiful transition as she stepped more fully into the facilitator role—learning various blowing techniques and the intentions behind them, offering energy work and sound medicine, and even curating a deeply thoughtful Hapé playlist that held such a beautiful container for our community.

What inspires me most is witnessing someone who has been willing to first pour into her own healing, knowing that authentic service begins with tending to ourselves. From that place, our medicine naturally extends outward.

Katie, thank you for your dedication, your open heart, and your willingness to walk this path with such integrity. It has been a joy to witness your growth, and I cannot wait to see the many lives you will touch as you continue to walk in beauty and be of service to your community.

Aho. 🌿🤍

✨ July is an invitation to come home to yourself. ✨Healing isn’t something we accomplish in a single weekend—it’s a rela...
07/03/2026

✨ July is an invitation to come home to yourself. ✨

Healing isn’t something we accomplish in a single weekend—it’s a relationship we cultivate through practice, community, and the courage to keep showing up.

This month at The Medicine Way, we’re honored to offer a beautiful collection of experiences to support your journey of healing, growth, and reconnection.

🌿 Walking in Beauty: Daily Living Spiritual Practices — Our brand-new Spiritual Hygiene Series exploring simple, intentional practices to nourish the mind, body, and spirit through the wisdom of the five elements.

🌱 TRE (Tension & Trauma Releasing Exercises) — Learn how to gently release stored stress and tension from the body while supporting nervous system regulation and resilience.

🪶 Shamanic Breathwork & Hapé Ceremony — An afternoon of conscious connected breathwork, prayer, sound, and sacred medicine to deepen self-awareness, clear energetic stagnation, and reconnect with your inner wisdom.

Whether you’ve been walking this path for years or are just beginning, know that there is a place for you here. Healing doesn’t happen alone—it happens in relationship, in community, and through the small practices we return to again and again.

We would love to welcome you into circle this month. Come exactly as you are.

With gratitude,
The Medicine Way

06/27/2026

There is something profoundly healing that happens when women gather with open hearts.

Our Dreamcatcher Workshop became so much more than creating something beautiful with our hands. Together we shared stories, laughter, tears, and meaningful conversations around intergenerational trauma, resilience, healing, and the ways we carry both the wounds and the wisdom of those who came before us.

As each dreamcatcher took shape, so did our intentions. Every knot became a prayer. Every feather a reminder of hope. Every circle reflected the strength of community and the healing that unfolds when we feel safe enough to be seen.

This is why I believe art is medicine. Creativity has a beautiful way of reaching places that words alone cannot. When we create with intention, we also create space for reflection, connection, and transformation.

To every woman who joined us—thank you for your courage, your authenticity, your laughter, and your willingness to weave your story alongside others. You made this gathering deeply meaningful, and I am so grateful to have shared this sacred space with each of you.

Until we gather again… may your dreamcatcher serve as a gentle reminder of your intentions, your resilience, and the beauty of walking this path together. 🤍

06/20/2026

☀️ Happy Summer Solstice ☀️

Today we celebrate the longest day of the year—a sacred turning point that invites us to pause, reflect, and honor the light both around us and within us.

The Summer Solstice reminds us of growth, abundance, vitality, and the fullness of life. It is a time to acknowledge how far we have come, celebrate what is flourishing, and set intentions for the season ahead.

As we welcome the energy of the sun, we also extend our gratitude to the fathers, grandfathers, uncles, mentors, protectors, and masculine role models who have helped guide our paths.

We honor the Masculine Divine—the energy of grounded presence, protection, courage, wisdom, responsibility, and loving action. May we each find greater balance between the sacred masculine and sacred feminine within ourselves as we continue walking our own unique journey.

May this season bring you clarity, strength, healing, and joy.

Wishing you a beautiful Summer Solstice and a heartfelt Father’s Day.

With gratitude,
The Medicine Way





☀️ A SEASON OF HEALING ☀️In honor of Summer Solstice, we are excited to offer a special opportunity to invest in your we...
06/15/2026

☀️ A SEASON OF HEALING ☀️

In honor of Summer Solstice, we are excited to offer a special opportunity to invest in your well-being and receive ongoing support for your mind, body, and spirit.

Beginning today, June 15th, through July 20th, you can purchase one of our Summer Solstice Healing Packages and use your sessions anytime over the next year—through July 2027.

🌿 3 Sessions (60 Minutes) — $300
Members — $270

🌿 3 Sessions (90 Minutes) — $390
Members — $360

Your package can be used for a variety of one-on-one services, including:

✨ Therapeutic Massage
✨ Spiritual Coaching
✨ Life Guidance & Mentorship
✨ Art as Medicine
✨ Shamanic Healing Practices
✨ Somatic & Embodiment Work
✨ Integration Support

Mix and match services to create a healing journey that meets you where you are.

The Summer Solstice reminds us that growth, healing, and transformation are not accomplished in a single moment—they are nurtured through intention, consistency, and care. Whether you’re seeking relief from stress, deeper self-understanding, spiritual connection, or support through life’s transitions, this package was created to help you stay committed to your path.

🌞 Packages available June 15 – July 20
🌞 Sessions valid through July 2027
🌞 Payment link available in bio

Honor yourself. Invest in your healing. Let this be your season of renewal.

Address

51 W. Elliot Road , Suite 112-H
Tempe, AZ
85284

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+16027538480

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