Source Connection, Energy Healing and Wellness Studio

05/17/2026

💙 You do not have to work in wellness or energy work to learn Reiki. You are already wired for connection, awareness, and care.

Reiki I is not about learning how to “fix” other people.

It is first and foremost about reconnecting with yourself.

Learning how to slow down.
Listen to your body differently.
Support your nervous system.
Become more aware of your energy, stress levels, emotions, and patterns.

For many people, Reiki becomes a deeply supportive self-care and self-awareness practice that naturally begins to ripple outward into the way they care for others.

For professionals already supporting people in some capacity, Reiki can also become a beautiful complement to existing work.

Massage therapists
Estheticians
Counselors
Coaches
Medical professionals
Bodyworkers
Parents
Caregivers

Reiki can deepen the way we support others while also helping us reconnect with and replenish ourselves.

Whether you are learning for yourself, your clients, your family, or simply because something keeps pulling you toward it… Reiki is for everyone.

✨ Upcoming Reiki Trainings

Reiki I with Preston
May 16 | June 13 | July 18 | Aug 22

Reiki II with Preston
June 27 | Aug 29

Reiki III with Michelle
June 6

All classes are intentionally kept small and intimate to allow space for questions, practice, connection, and personal support throughout the day.

Curious about joining us?
Reach out or visit the link in bio.

05/16/2026

Healing isn’t always peaceful.

Sometimes it feels emotional, uncomfortable, exhausting, unfamiliar, or tender.

That does not automatically mean something is wrong.

Especially if your nervous system has spent years trying to survive.

I shared more in today’s newsletter.

If you’ve been feeling overwhelmed, tired, emotional, or sensitive lately, maybe your system is asking for something different… not failing.

Newsletter link in bio.

05/09/2026

💕Mother’s Day can feel many different ways.

Beautiful.

Tender.

Complicated.

Heavy.

Grateful.

Lonely.

Sometimes all at once.

For me, it has always felt layered.

I shared something more personal in today’s newsletter for those carrying love, grief, distance, longing, healing, or simply trying to navigate complicated relationships this weekend.

And for those in the beauty of deep connection, I hope you soak it in fully while you can.

None of it makes you wrong.

Newsletter link in bio.

innerwork

05/02/2026

05/02/2026

🤍Sometimes what we call calm
is actually a form of holding

Holding your truth
holding your reactions
holding yourself in place so things don’t shift

💙It makes sense
your system is trying to keep you safe

But over time
it can also keep you stuck

I went deeper into this in today’s newsletter
You can find it in the link in my bio

If this resonates
I do have a few openings coming up
Booking link also in bio ✨

04/26/2026

Not short, not polished… just something that felt worth saying.

04/25/2026

💙If you’ve been noticing your reactions more lately, you’re not imagining it.

Most of us are moving through patterns that were learned over time
and reinforced without us even realizing it.

And without space to pause, they just keep repeating.

This is the work.

Slowing things down enough to notice
and beginning to respond from something more grounded and true.

And in the middle of all of that…
you’re still allowed to experience moments of joy.

If this has been coming up for you, I do have a few openings coming up, along with group sound offerings.

Link in bio.🔗

04/12/2026

🍃Last weeks newsletter was about pausing
This week, noticing the patterns

Next… learning how to respond from something deeper

And in the middle of all of that
it’s still okay to find moments of joy

Newsletters past and current are linked in my bio

I have a few openings this week for 1:1 sessions
and group sound is also available. Link also in bio

04/08/2026

🍃You don’t need to become someone else to do this work.
You just need to learn how to work with what’s already in you.

Reiki training isn’t about memorizing or performing.
It’s about reconnecting to your body, your awareness, and your ability to support energy in a real, grounded way.

Each level builds on the last:

Reiki I
Learn to support your own energy
Reconnect to your body
Build a simple, daily practice

Reiki II
Deepen your healing work
Learn sacred symbols
Send energy across distance

Reiki III Master
Step into mastery
Strengthen your intuition
Learn to hold space for others

✨Reiki I and II are taught in person by Preston.
Reiki III and all private trainings are with Michelle.

This is hands-on, in-person training.
Small group. Real support. No fluff.

Limited to 8 students.

Private 1:1 training is also available if you’re looking for a more personalized experience.
(Reach out via DM)

If you’ve been feeling called to this work, this is your next step.

Upcoming dates are open now.
Link in bio to enroll.

Michelle💕

04/07/2026

💙What if nothing is wrong…
you’ve just had no space to pause?

So much of what we believe and how we move through the world has been learned, absorbed, and reinforced over time.

And now, with constant input, there’s very little space to check in with ourselves.

This is just a gentle invitation to notice.

If you’ve been feeling overwhelmed, disconnected, or not quite like yourself, I do have a few openings this week.

In-person and remote sessions available.

Link in bio