Dare to Heal, LLC

Dare to Heal, LLC My clients choose Skills Over Symptoms

From trauma-informed bodywork and massage to a counseling license, I pivoted to holistic wellness—supporting toxic stress relief, muscle maintenance, and energetic awareness for mind-body healing.

06/09/2026

Perimenopause symptoms are often dismissed, misdiagnosed, or ignored!

In this Season 4 wrap up with (Kristen Searcy LCSW) we break down the “decline” into a Power Shift and introduce while we
all Wait 🕰️ for the Research
to Catch the F**k Up..

So many fire clips from this chat with my friend in advocacy
On Apple and Spotify NOW

Please Follow, Rate and Review so we can Keep spreading empowerment

06/08/2026

One of the biggest Reasons you aren’t seeing progress in your regulation…

Your old operating system is running the show

The Roots- Old Beliefs (conditioning/ environment)
The Trunk- Patterned Behaviors (auto reactions from brain/ body)

The Branches- Defense mechanisms that keep You Repeating … instead of regulating.

Stay tuned as I break down this Problem down further

06/04/2026

I was so busy blaming others and being dissatisfied I couldn’t see what was actually happening in my life…

This patterns part 2 episode coming almost 3 years delayed because I couldn’t articulate what I was going through
Which is also what my client go through

What they seek me out for

Understanding, compassion and Consistency to actually make real change in their lives.

Change is hard and scary but my people know:
The cycles (patterns) they are in is NOT the life they want to live

Monthly Recurring Reiki Groups; join at home or from the Office
06/01/2026

Monthly Recurring Reiki Groups; join at home or from the Office

05/27/2026

This reel brought you by

Let me know in the comments if im Spot on our not

05/13/2026

You have self love, self worth, ability to “just be” and not do or perform. This is in your history, you just havent collected the evidence.

You’ve let the old tape play and keep you inconsistent.

You can trust yourself to practice “no” you can start to see your reactions as cues to use your skills.

Thats what the Body Mind Spirit Membership does..
Now with the Acknowledge plan we make space for your needs and build that consistency in your time with Your nervous system.


Bring peace to your past using narrative exposure therapy AND somatic tools to rewire the old tape

05/06/2026

If younger Monique knew we’d have a revenue producing business the last 6.5/8.5 years, she would 💩 a 🧱

The same girl:
Who was terrified to say “$20 on pump 5”

Who was labeled “Miss Crazy Comments” in 4th grade

Who thought only her dead Dad could love and understand her

Who took 3 years of piano lessons, and memorized zero songs

Who sprained her ankle 5 MINUTES into Soccer TRYOUTS

That kid continues to run a successful business off

Service
Heart/ Truth
Spirit/ intuitive guidance

Also pretty decent at website design😂
Www.dtheal.org

04/29/2026

The biggest Skill you keep Pushing Away..

Feeling the feels
Cry, rage, shame

Excellent conversatuon about sitting in the feeling for less than 2 minutes… gets you OUT quicker than
Pushing away
Or
Choosing work/ distraction to stay “okay”

The goal of a healthy life is to Feel the Feelings

04/24/2026

Overcoming my negative self talk was a lesson in acknowledgment of the Evidence

Of the actual facts.. not what your fast judgemental original settings wants to remind you of.

You aren’t your history; you choose who you create.

My book is on Amazon if you didnt know
Dtheal.org ➡️ MH resources tab for all the FREE tips and 🔗

💚

04/23/2026

Not ready to keep talking about it without actually changing? ✨

This isn’t about more awareness without action.

This is about living differently—in your body, your relationships, your daily choices.
(AKA accountability)

Coaching gives you:
→ Real-time support
→ Nervous system healing
→ Accountability that creates movement

If you’re ready to stop looping and start shifting…
Let’s work together. Experience my tools on an Introductory call click 🔗 in BIO

CycleBreaker

Address

Tempe, AZ

Opening Hours

Monday 10am - 6:15pm
Tuesday 9:30am - 12:30pm
Thursday 9am - 6:45pm
Friday 9am - 5pm
Saturday 9am - 4:30pm

Telephone

+14805998821

Website

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