Dare to Heal, LLC

Dare to Heal, LLC My clients choose Skills Over Symptoms

From trauma-informed bodywork and massage to a counseling license, I pivoted to holistic wellness—supporting toxic stress relief, muscle maintenance, and energetic awareness for mind-body healing.

08/31/2026

This conversation blew my mind…
Not just because we went into all the healing mindset tools in a short time..

But because this topic of Victimhood; is why so many people feel stuck right now

Or any point (but especially the beginning)

Your sh*tty committee in your head is false. If you don’t Validate your own hurt, you will continue to feel lost, like you cant move forward and blame others.

You can be hurt and still move forward.
Your feelings are valid
Truth is valid
Your inner critic/ sh*tty committee is not

Episode out NOW apple or spotify
🧠 Avoidance & Control podcast🙌🏾

Go check out Dani Sumner - A Holy Mess Podcast and her Top Ranking podcast A Holy Mess

08/25/2026

Kristens story is different and the timeline still brought her to peace and strength.

Your survival skills are NORMAL human reactions…
The question becomes:
Are you ready to look at them?
Evaluate them?
Or if need be, change them?

Or simply bring compassion to your reactions?

We do this on my podcast, at my events and during services to meet your needs

Listen & REVIEW my Podcast Avoidance & Control, season 5 out now

Upcoming events in 🔗 in bio
See you soon friends

Everyones Reiki (ray- key) experience is unique and their own. Healing energy depends on intention and connection to you...
08/25/2026

Everyones Reiki (ray- key) experience is unique and their own.
Healing energy depends on intention and connection to your body.

Read common questions at this link

https://dtheal.org/reikibookings

See tickets here for a full Body Mind Spirit experience

https://tinyurl.com/DTheal

08/24/2026

In my reiki experience you get….
Autonomy to choose what “source” you call in

Consent and privacy upheld first 👑
Self determination 💪🏾
Body as the default Connection 🙌🏾

Energy is guided by Your Intention.
Your intention to be present, open and connected.

Next group this Saturday 8/29 11am

08/21/2026

This clients words really stuck with me… not just because it was another detailed google review

But the amount of sensations this client had during and after is not always typical.

Everyones reiki experience is unique and their own. Which why its so safe in group containers.

Energy is real. The nerve bundles in these chakra areas are not coincidence.
And more and more science is seeing the benefits for
Stress management
Pain relief
For some deeper self knowledge or spiritual connection

❤️wherever you’re coming from with your experience with energy work is well guided in the group setting come to the August event in Scottsdale and experience my full work of coaching energy work and bodywork as we add Gentle movement and journal prompts to support empowerment, self-love, and self trusts

DM if you have questions

08/19/2026

I used to think these were just bad habits.
Drinking. Over-exercising. Running away.
But I started seeing the pattern underneath: avoid, numb, escape.

My brain was trying to find safety—but external safety never lasts.

The Empowerment Timeline helped me look at these patterns differently: not to shame my past self, but to understand what I learned and choose something new.

Heres the lesson (maybe for you too)
- Running is natural fear response— seeking a safe place (which will eventually be your own body) or else you run the risk of seeking external safety(not real or permanent)

- Gym/ exercise/ running should be to celebrate and honor my strength not poke at my weaknesses

- Drinking isnt necessary for any feeling but numbing. Know, honor and acknowledge it as numbing. If numbing is a need or a different way to “avoid” the hard.

🧠🔥hard wont stop being hard, you get better at facing hard when you aren’t constantly running or avoiding it.📖💪🏽

If you are ready to start trusting the person you are now not creating a new version or mapping over the old but seeing the old as growth my event on August 29 and Scottsdale Arizona will help you do this as it’s done for me and my clients.

🔗in Bio - Events- Empowerment Timeline & Reiki

Mind, Body & Soul Workshops in Scottsdale

Anxiety has been studied for decades the top clinical treatment is mindset reframing (Cognitive Behavioral Therapy, CBT)...
08/18/2026

Anxiety has been studied for decades the top clinical treatment is mindset reframing (Cognitive Behavioral Therapy, CBT)
and
taking Action even when you are scared (Exposure Therapy)

You fear climb over and over and change what you believe “failure” to be
You’re golden: yes this will not gonlike you think and guess what it will start to feel great and give you Confidence🙌🏾

This is why my mindset class Reframe& Renew is offered Monthly.

East coast time tomorrow for those of you ready to step out of anxiety and the old negative beliefs that keep you down in depression.

If you’re READY to see Truth and not what your animal brain is telling you Comment the work Belief

And ill send you the membership Code to get 60% off the class (each month 🤑)

08/17/2026

Always a Taboo/ triggering topic on the Podcast because ya know we only tall Real Real over here when we choose health over status quo.
🧚‍♀️Peri Fairy🧚‍♀️Kristen Searcy, LCSW, Therapist for Women for her deep honesty with this technique she is familiar with as an LCSW in AZ

No matter where you are starting on your health journey or empowerment growth; there is always hope out there.

Follow and Rate my Podcast
Avoidance & Control

Season 5 out now

Address

Tempe, AZ

Opening Hours

Monday 10am - 6:15pm
Tuesday 9:30am - 12:30pm
Thursday 9am - 6:45pm
Friday 9am - 5pm
Saturday 9am - 4:30pm

Telephone

+14805998821

Website

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