03/22/2020
Every day brings new information about the coronavirus and the steps we are all taking during this uncertain time. Many yoga studio's are transitioning studio classes into on-line classes. You may ask yourself, is going to do that?
I had thought about it-wanting to keep us connected through the asana practice, to help the staff monetarily and of course the LB studio. However, I am of the opinion this is a time to reconnect with other parts of ourselves. Perhaps this is an opportunity for an act of seva (selfless service) by donating blood or bringing food to an elderly neighbor. Possibly cleaning out that closet that you haven’t had time for, or reading that book that has been on the night stand.
I know how daunting this time is. Daily, I wish I could call my mom and ask for her advice, not that I always took it. At times, I think she said what I wanted to hear so that I would do the opposite. LOL 😁
Each of you is an amazing human full of love and compassion. ❤️
If the practice has taught me anything, it is that everything ebbs and flows that nothing is permanent. This will shift, it's unsettling for sure. Don't forget you have tools. The entire body, houses the senses, intellect, and consciousness which depends on prana, the greatest force, your life force.
Pause.
Breathe in, I am breathing in.
Breathe out, I am breathing out.
Thank you Thich That Hahn for teaching me this many years ago.
All auto-pays will be pro-rated as soon as we re-open. They will be suspended until then. All unlimited packages will be extended for the amount of time closed. All class passes will be extended as needed.
So much love you all,
Dusty 🦋
