Skinny News

09/03/2026

Is drinking pickle juice good for you? Pickle juice has become a popular beverage in the athletic space, thanks to its reputation for relieving muscle cramps. But is pickle juice really a magical elixir—and should you be sipping it every day?

Pickle juice has become a popular beverage in the athletic space, thanks to its reputation for relieving muscle cramps. Even some non-athletes are drinking the briny liquid just for its purported health benefits. But is pickle juice really a magical elixir—and should you be sipping it every day? A...

09/02/2026

Walking has so many health benefits, but sometimes finding the best shoes can be difficult:

Daily walks have so many long-term benefits, including boosted immune function, ease of joint pain and a tamer sweet tooth — who knew! If you’re hoping to make walking a regular part of your routine, you should have the right support for your feet.  However, finding the perfect pairs of walking...

09/01/2026

Soda is a super popular beverage, But it’s no secret that this fizzy drink is far from being considered healthy. And what happens if you’re a daily soda drinker?

Soda is a super popular beverage—and you can find it everywhere from the grocery store to the gas station. But it’s no secret that this fizzy drink is far from being considered healthy. Diet sodas and newer, better-for-you products have tried to fill this market gap by appeasing Americans’ tas...

08/31/2026

From protein to cold plunges to collagen, What are the biggest wellness trends right now?

From protein coffee to cold plunges, wellness trends are everywhere right now. Some promise better energy, improved sleep or faster recovery. Others go viral on social media almost overnight. But just because something is trending doesn’t mean it belongs in your routine. “Not every wellness tren...

08/30/2026

Let's not forget about a healthy oldie but goodie- the smoothie. Smoothies can be an easy way to pack in fruits, veggies, fiber and protein:

Keeping up with the latest longevity products and hacks can feel like a full-time job. And while there’s nothing wrong with talking about your go-to exercise routine or chatting about the latest news in peptides with your friends, sometimes it’s nice to go with one of the oldest nutrition bo...

08/28/2026

Protein has become somewhat of a buzzword, causing people to up their protein intake. But is it safe to use protein powder every day?

In recent years, wellness enthusiasts have become obsessed with adding protein powder to everything they eat—smoothies, baked goods, yogurt, coffee, and even guacamole. But is it safe to eat protein powder every day? And do you even need it to begin with? The answer is quite nuanced, despite the...

08/27/2026

Summer heat is hanging on for now so let this refreshing recipe will keep you cool:

In the middle of the treacherous August heatwaves, no-cook dinners become a necessity—and when you’re hosting, prioritizing recipes that can keep the oven off is ideal. That leads me to spotlight a veggie side dish that I’ve been loving this summer. Just a couple of months ago, one of my be...

08/26/2026

Looking for a new fitness tracker? Check out some of the best rated:

As a certified personal trainer, I know many of my clients rely on fitness trackers as tools to stay on top of their workout and health goals. These smart wearables keep tabs on just about every aspect of your health: sleep, recovery, blood oxygen levels, respiration and heart rate. They also track....

08/24/2026

Walking your furry friend may just be considered your full body work out for the day!
https://skinnynews.com/2026/08/can-walking-your-dog-be-a-full-body-workout/

08/23/2026

Turns out weight loss drugs are curbing more than just food cravings:

When Lisa Rees took her first dose of weight-loss medication in April, she hoped she would end up losing a few kilograms. What she did not expect, though, was the side effect she has described as the drug’s “best benefit”: as well as eating less food, she has been drinking much less alcohol. L...