Villa Sport Athletic Club - The Woodlands

Villa Sport Athletic Club - The Woodlands Villa Sport Athletic Club is The Woodland's premier destination for fitness, family & Join the lifestyle!
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Welcome to Villa Sport Athletic Club The Woodlands where fitness, family, and community come together. More than just a gym, our 130,000-square-foot resort-style campus features state-of-the-art equipment, energizing classes, specialized fitness programs, a full-service spa, a complete kids club, and everything you need to support a healthy, balanced lifestyle. Members also enjoy social events lik

e wine tastings, holiday celebrations, and pool parties. Villa Sport brings together wellness, relaxation, and connection in a positive, welcoming environment.

The people have spoken! Give Recovery a try today.
09/08/2026

The people have spoken! Give Recovery a try today.

09/04/2026

Come down this weekend and enjoy everything our club has to offer! 🌴✨

And now, there’s even more to love!! Our Fit Plan is included with your membership! 💪🔥

Come move, relax, recharge, and make the most of your membership!! We’ll see you at the club this weekend! 🏋️‍♀️☀️

09/03/2026

🏊‍♂️ Dive into something new here at VillaSport! 🌊

From group swim lessons to private lessons, we have options for swimmers of all skill levels! Build confidence, improve your skills, and make a splash with us. 💦

📲 Ready to get started? Sign up for swim lessons today and reserve your spot!

SEPTEMBER INSTRUCTOR OF THE MONTH! ESTHER STOUTE!! Esther, your dedication to our members, your tireless effort to uphol...
09/01/2026

SEPTEMBER INSTRUCTOR OF THE MONTH! ESTHER STOUTE!!

Esther, your dedication to our members, your tireless effort to uphold our club and department standards, your support for the team, and the passion you bring to every single class is inspiring. You’ve built an amazing community here and you are so appreciated!

Esther's story:
"My fitness journey began at a young age when I fell in love with volleyball in third grade. It became my sport for many years, along with softball and track & field. I faced some challenges during college when I had tumors removed from my back, followed by a broken foot that took 2 years plus surgery to heal, and then a traumatic brain injury. Although I went to college on a softball scholarship, it was a tough few years for my physical and mental health.
After college my focus shifted to running and I began participating in local races in Chicago. In 2009 I moved to Texas and decided to join a gym. I wasn’t used to running in the heat and a gym seemed like a great place to keep running and lifting. One Friday night I saw a Zumba class happening and it looked so fun! I’m not a great dancer, so I thought if it was a total disaster I could always join another gym 😆 Well, it ended up being a fantastic decision and became my new Friday workout. I met some new friends and one Friday we decided to try a Saturday morning class called BodyPump. It took me a few classes, but I was hooked!
After several years of resisting, I finally ripped the Band-Aid off and became an instructor in 2017. Next thing I knew I was adding more trainings and certifications - Sprint, The Trip, Strength Development, Les Mills Core, Shapes, Thrive, BodyPump Heavy, Advanced BodyPump, Advanced Sprint, BodyCombat, and several non-Les Mills certifications as well. In 2022 I was also selected to be part of the Les Mills TAP team as an assessor! The BEST part about my fitness journey and being at Villa Sport has been the community and meeting the most amazing people, including two of my best friends! I could not imagine life without my gym family. They have been by my side through the darkest days of losing my first husband and on the highest days when I was blessed to get remarried and have my sweet baby girl.
Fitness is more than just showing up at the gym. It is about how we live, how we care for those in our life and how we care for ourselves each and every day, physically, mentally and emotionally! My goal as a fitness instructor is to inspire, encourage and motivate everyone I have in class to be their best for that day and to celebrate all we do together. One of my favorite quotes is my motto - Exercise is a celebration of what the body CAN do, not a form of punishment! It is an honor to be part of the Villa Sport community, and I can’t wait to see what comes next!"
You can find Esther most days teaching, subbing, or taking class:
• Monday 9:00am - The Trip
• Tuesday 10:45am - BodyPump
• Wednesday 8:15am - Shapes
• Wednesday 9:30am - Sprint
• Thursday 8:15am - BodyPump
• Saturday 8:30am - The Trip

08/28/2026

⏰ ONLY 3 DAYS LEFT! ⏰

You’ve got just 3 days left to use the guest passes on your account AND take advantage of our SPECIAL ENROLLMENT FEE! 🎉

Bring a friend, come check us out, and lock in this limited-time offer before it’s gone! 💪🔥

Don’t wait!! The countdown is ON! ⏳

08/26/2026

Thank you to everyone who came out to our Open House! 🥳 We loved having you with us! Don’t forget our amazing enrollment offer is ending soon, so don’t miss out! ✨

Members, be sure to use your guest pass on your account and bring a friend to experience it with you! 💙

08/22/2026

Come see us TODAY & TOMORROW for our Open House! 🎉🏊‍♂️ Come check out everything VillaSport has to offer, meet our team, and see what makes us different! We can’t wait to see you! 💙

🎉OPEN HOUSE THIS WEEKEND! 🎉Come experience Villa Sport! 🎶🎉🗓️Saturday & Sunday⏰All dayMembers and Guest bring your friend...
08/20/2026

🎉OPEN HOUSE THIS WEEKEND! 🎉

Come experience Villa Sport! 🎶🎉

🗓️Saturday & Sunday

⏰All day

Members and Guest bring your friends, bring your family, and come see what makes Villa Sport so special!🎉🏋️

📍 This weekend, don’t miss it!
Come enjoy music, food, fun giveaways & more

Come experience Villa Sport, where the good times are waiting! ✨

ComeExperienceVillaSport

Your weekend plans just got better! 🏋️Join us at VillaSport The Woodlands for our Open House this Saturday, August 22 an...
08/20/2026

Your weekend plans just got better! 🏋️

Join us at VillaSport The Woodlands for our Open House this Saturday, August 22 and Sunday, August 23. Come experience everything VillaSport has to offer. From fitness and group exercise to recovery, aquatics, and more.

✨ Complimentary admission
👥 Members and guests welcome
📅 August 22 & 23

Bring a friend, explore the club, and make a day of it. We’ll see you this weekend!

08/19/2026

Parents, this one’s for you! 💆‍♀️✨ Let the kids enjoy some fun at Kids Club while you take a little time to relax and enjoy our amenities. Because you deserve a moment to unwind, too! 💙

Address

4141 Technology Forest Boulevard
The Woodlands, TX
77381

Opening Hours

Monday 4:30am - 10pm
Tuesday 4:30am - 10pm
Wednesday 4:30am - 10pm
Thursday 4:30am - 10pm
Friday 4:30am - 9pm
Saturday 6:30am - 9pm
Sunday 7am - 8pm

Telephone

+18325850822

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