Studio 22 Pilates

Studio 22 Pilates Studio 22 Pilates is a fully equipped classical Pilates studio founded on the core Pilates principles

06/01/2026

One of those slower, softer class moments 🌿

Just movement, breath, shaking arms, and a little reset in your day

🌿studio22pilates.com
📞 (832) 299-4779
📍The Woodlands, TX

05/31/2026

The shakes usually mean you’ve found the work ✨

Staying controlled, connected, and moving through it anyway

🌿studio22pilates.com
📞 (832) 299-4779
📍The Woodlands, TX

05/30/2026

Everyone say hi to Cami 🤍

Cami recently graduated from TCU with a degree in Modern Dance and a Pilates teaching certificate, and we’re so excited to welcome her to Studio 22

Her background in movement, control, and body awareness makes her such a natural fit for the studio, and we can’t wait for you to take class with her

Her first class is this Monday ✨

🌿studio22pilates.com
📞 (832) 299-4779
📍The Woodlands, TX

05/29/2026

Progress in Pilates usually happens quietly. 🌿

One day a movement feels impossible
and the next, something shifts.

Not because it suddenly became easy, but because your body has been learning the whole time.

🌿studio22pilates.com
📞 (832) 299-4779
📍The Woodlands, TX

05/28/2026

Maybe because days like this just feel better ☀️

The movement, the energy, the reset in the middle of it all

🌿studio22pilates.com
📞 (832) 299-4779
📍The Woodlands, TX

Slowing down isn’t about making movement easier. ✨It’s about giving your body enough time to actually understand what it...
05/27/2026

Slowing down isn’t about making movement easier. ✨

It’s about giving your body enough time to actually understand what it’s doing.

That’s usually where the biggest shifts happen.

🌿studio22pilates.com
📞 (832) 299-4779
📍The Woodlands, TX

05/26/2026

The physical changes are great, but they’re only part of it. 🌿

Over time, Pilates builds patience, consistency, control, and a stronger connection to your body.

That’s the part that stays with you.

🌿studio22pilates.com
📞 (832) 299-4779
📍The Woodlands, TX

Today we pause to honor and remember those who served and sacrificed ❤️🤍💙In observance of Memorial Day, we’ll have one c...
05/25/2026

Today we pause to honor and remember those who served and sacrificed ❤️🤍💙

In observance of Memorial Day, we’ll have one class on the schedule today.

Wishing everyone a meaningful and safe holiday.

05/24/2026

Not every class is going to feel the same. ✨

Some days your body feels strong and connected...other days it asks for a little more patience.

That’s part of the practice too.

🌿studio22pilates.com
📞 (832) 299-4779
📍The Woodlands, TX

05/23/2026

There’s a rhythm to it. 🌿

The breath, the movement, the pauses in between.

A slower pace that gives you space to reset, refocus, and move with intention.

🌿studio22pilates.com
📞 (832) 299-4779
📍The Woodlands, TX

Address

26406 Oak Ridge Drive Suite #104
The Woodlands, TX
77380

Opening Hours

Monday 7:30am - 7:30pm
Tuesday 7:30am - 7:30pm
Wednesday 7:30am - 7:30pm
Thursday 7:30am - 7:30pm
Friday 7:30am - 2pm
Saturday 7:30am - 2pm

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