Studio 22 Pilates

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Studio 22 Pilates Studio 22 Pilates is a fully equipped classical Pilates studio founded on the core Pilates principles

10/14/2026

All I need is a little movement, a little time to reset, and a studio that feels like my place. 🤍

🌿studio22pilates.com
📞 (832) 299-4779
📍The Woodlands, TX

10/13/2026

Control matters all the way to the end of a movement.

The CoreAlign is a great example of this because the moving platforms ask your body to stay engaged and organized from the start of the exercise through the return.

Finishing the movement with control is part of the work, not an afterthought.

🌿studio22pilates.com
📞 (832) 299-4779
📍The Woodlands, TX

10/12/2026

Hello, Monday. 🤍

A new week is a good reason to get back into your routine, make time for yourself, and put a class on the calendar before the week fills up.

Book your class at Studio 22 and start the week with movement that feels good.

🌿studio22pilates.com
📞 (832) 299-4779
📍The Woodlands, TX

10/11/2026

If you know, you know. Child’s pose is already good. Child’s pose with a massage? Elite.

🌿studio22pilates.com
📞 (832) 299-4779
📍The Woodlands, TX

10/10/2026

A few weeks later, and we’re still smiling about this one. 🤍

Thank you again to everyone who joined us at Vuori The Woodlands for such a fun morning of movement and community. We loved getting to share Studio 22 outside the studio for the day.

🌿studio22pilates.com
📞 (832) 299-4779
📍The Woodlands, TX

10/09/2026

Consistency is not always exciting in the moment, but it is what creates change over time.

One class, one rep, one small improvement at a time. Keep showing up.

🌿studio22pilates.com
📞 (832) 299-4779
📍The Woodlands, TX

10/08/2026

Because that’s what everyone wants, right? A pre-warmed Cadillac courtesy of Indigo. 🐾

🌿studio22pilates.com
📞 (832) 299-4779
📍The Woodlands, TX

10/07/2026

Different positions create different challenges.

Standing, kneeling, seated, side-lying, or on your back, your body has to find support in a new way each time. That variety helps build strength that carries beyond one exercise or one piece of equipment.

🌿studio22pilates.com
📞 (832) 299-4779
📍The Woodlands, TX

10/06/2026

A little movement, a little focus, and an hour to reset. 🔋

Turns out, Pilates is a pretty good way to recharge.

🌿studio22pilates.com
📞 (832) 299-4779
📍The Woodlands, TX

10/05/2026

Taking care of your body is something you get to carry with you far beyond the studio.

Every class is time you’re choosing to invest in feeling stronger, moving better, and supporting yourself for the long run. 🤍

🌿studio22pilates.com
📞 (832) 299-4779
📍The Woodlands, TX

Address

26406 Oak Ridge Drive Suite #104
The Woodlands, TX
77380

Opening Hours

Monday 7:30am - 7:30pm
Tuesday 7:30am - 7:30pm
Wednesday 7:30am - 7:30pm
Thursday 7:30am - 7:30pm
Friday 7:30am - 2pm
Saturday 7:30am - 2pm

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