Studio 22 Pilates

Studio 22 Pilates Studio 22 Pilates is a fully equipped classical Pilates studio founded on the core Pilates principles

06/24/2026

If your idea of a good time includes movement, community, a studio dog, and a little time to reset, you're probably in the right place. ✨

We happen to teach Pilates, but we also love everything that comes with it. 🤍

🌿studio22pilates.com
📞 (832) 299-4779
📍The Woodlands, TX

06/23/2026

Guilty. ✨

Once you find something that makes you feel stronger, move better, and actually look forward to your workouts... it's hard not to be a little obsessed.

🌿studio22pilates.com
📞 (832) 299-4779
📍The Woodlands, TX

06/22/2026

One of the most common things we hear is, “I'm not flexible enough for Pilates.”

The good news? You don't have to be. 💪

Pilates is designed to meet you where you are and help you build strength, control, mobility, and confidence over time.

🌿studio22pilates.com
📞 (832) 299-4779
📍The Woodlands, TX

06/21/2026

Today, we're celebrating all the dads, father figures, and role models who support, encourage, and show up for the people they love. 🤍

Happy Father's Day from all of us at Studio 22.

We're excited to welcome a few new classes to the schedule! ✨Whether you're an early riser, looking for an evening class...
06/20/2026

We're excited to welcome a few new classes to the schedule! ✨

Whether you're an early riser, looking for an evening class, or spending your summer in the studio, there's something new to try.

Our Pilates for Dancers class is a special summer offering designed to help dancers build strength, control, and body awareness.

We can't wait to move with you. 🤍

🌿studio22pilates.com
📞 (832) 299-4779
📍The Woodlands, TX

06/19/2026

People often come for the workout. ✨

They stay for the challenge, the community, and the way Pilates makes them feel long after class is over.

That feeling is hard to explain, but easy to come back for.

🌿studio22pilates.com
📞 (832) 299-4779
📍The Woodlands, TX

06/18/2026

Intentional movement isn't about doing more. It's about being present enough to get more from what you're already doing. ✨

The details matter, and over time, they add up.

🌿studio22pilates.com
📞 (832) 299-4779
📍The Woodlands, TX

Strength looks different on everyone. ✨Some days it looks like feeling strong. Some days it looks like showing up when y...
06/17/2026

Strength looks different on everyone. ✨

Some days it looks like feeling strong. Some days it looks like showing up when you didn't feel like it.

The strongest thing you can do is keep showing up.

🌿studio22pilates.com
📞 (832) 299-4779
📍The Woodlands, TX

06/16/2026

The changes that keep people coming back to Pilates aren't always the ones you can see. ✨

Over time, you build trust in your body, a deeper understanding of how it moves, and a greater sense of confidence in what it can do.

Those things have a way of carrying into everyday life.

🌿studio22pilates.com
📞 (832) 299-4779
📍The Woodlands, TX

06/15/2026

We can't promise that Pilates will fix everything, but an hour of movement, focused breathing, and time spent taking care of yourself can make a lot of things feel more manageable.

That's why we keep coming back.

🌿studio22pilates.com
📞 (832) 299-4779
📍The Woodlands, TX

Address

26406 Oak Ridge Drive Suite #104
The Woodlands, TX
77380

Opening Hours

Monday 7:30am - 7:30pm
Tuesday 7:30am - 7:30pm
Wednesday 7:30am - 7:30pm
Thursday 7:30am - 7:30pm
Friday 7:30am - 2pm
Saturday 7:30am - 2pm

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