Coach Cinnamon B

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Coach Cinnamon B Done performing? Let's get real. I'm a trauma-informed somatic practitioner & relationship coach specializing in intimacy, connection, and grief support.

Fiercely safe, zero judgment, and virtual worldwide. Stop faking it.

💚 Today is World Mental Health Day, and I’m sharing a little piece of my heart and my book, Saved, Tired, and Still Temp...
10/10/2026

💚 Today is World Mental Health Day, and I’m sharing a little piece of my heart and my book, Saved, Tired, and Still Tempted.

I’ve learned that some of the strongest people you know are fighting battles you’ll never see.

We smile. We show up. We love our families. We handle business. And sometimes, behind all that strength, we’re barely holding ourselves together.

I’ve been that person. Hell, some days I still am.

And here’s something I wish more people understood. Having faith doesn’t mean you won’t struggle with depression, anxiety, grief, or trauma. Being strong doesn’t mean you don’t need help.

Sometimes healing looks like progress. Sometimes it looks like admitting you’re exhausted and need somebody to listen.

So today, my loves, check on the ones who always seem to have it together. And remember, you deserve the same compassion you give everybody else.

Your mental health matters, even on the days nobody sees what it’s costing you to keep going. 💚

With love,
Coach Cinnamon B.
Next Level Intimacy Coaching
Where Healing Meets Passion


Here at Next Level Intimacy Coaching, as this hurricane makes landfall, we want to remind everyone to please stay safe, ...
10/10/2026

Here at Next Level Intimacy Coaching, as this hurricane makes landfall, we want to remind everyone to please stay safe, stay informed, and for the love of sweet Southern grits, STAY INSIDE! 🌪️❤️

I know some of y’all want to step outside and see what the wind is doing, but honey, that tree flying across the yard is not asking for an audience! 😂

All jokes aside, storms like this can be frightening, especially for those home alone, caring for loved ones, or already dealing with anxiety. Check on your neighbors when it’s safe, keep your phones charged if you still have power, and follow local emergency instructions.

And remember, your nervous system may be on high alert right now. That’s a normal response to uncertainty and danger. Give yourself some grace, take a few slow breaths, and focus on what you can control.

From our family at Next Level Intimacy Coaching to yours, please stay safe. Property can be replaced. YOU cannot. ❤️

Stay safe, stay connected, and take care of one another.

Coach Cinnamon B. 💋
Next Level Intimacy Coaching
Where Healing Meets Passion
coachcinnamonb.com

Okay, I need to say something out loud.Some of you have been sending your friends, your sisters, your coworkers, and tha...
10/07/2026

Okay, I need to say something out loud.

Some of you have been sending your friends, your sisters, your coworkers, and that one cousin who "might need this" my way. I see you, and my heart is full.

Word of mouth is the greatest compliment in the world.

Nobody paid you to say my name in a group chat. You did it because something in you said "she's safe, send her my people." Being trusted with someone you love is a big deal, and I don't take it lightly.

For a small business like mine, a referral is what keeps the lights on. It also tells me I'm doing this work the way I want to do it, at the speed of safety, with enough humor in the room that nobody has to white-knuckle their way through a session.

And for anyone wondering what this is: I'm a certified sexologist and a certified public information sexologist, and I offer coaching and support, not therapy. Both have value, and coaching can complement the work you're doing with a therapist or counselor. My approach is somatic, not clinical, so we work with your body and not just the story in your head. With me, we practice body awareness, boundaries, and connection, helping your nervous system find a little breathing room so asking for a hug doesn't feel like you're about to fight a bear.

So thank you. For the shares, the tags, and the "you really should talk to Cinnamon" texts. Every one of them lands.

If you know someone who could use a no-pressure place to start, send them my way. You can find everything at https://coachcinnamonb.com/

10/05/2026

I’m glad I’m not the only mom that has made up things on the spot then regret it instantly lol

Sometimes the mouth says, “I’m fine,” while the body is screaming, “I don’t feel safe.”Survivors don’t come in one gende...
10/05/2026

Sometimes the mouth says, “I’m fine,” while the body is screaming, “I don’t feel safe.”

Survivors don’t come in one gender, one identity, or one story. And too many stay silent because they’re afraid they won’t be believed.

That’s why I created The Open Door Program.
No shame. No judgment. No deciding whose pain counts.
Abuse has no gender. Support shouldn’t either.

Share this. Someone quietly surviving may need to see it. ❤️

https://coachcinnamonb.com/the-open-door-program/

Hey my beautiful loves,I can finally say this out loud. Something that's been in the works since day one of Next Level I...
10/01/2026

Hey my beautiful loves,

I can finally say this out loud. Something that's been in the works since day one of Next Level Intimacy Coaching is taking shape. I held off until I could build it right, because the people it's for deserve real support, not a half-built promise.

October is Domestic Violence Awareness Month, and I want that awareness to include everyone. Men, women, nonbinary folks, LGBTQ+ survivors, and the people who never saw themselves on the posters.

**The Open Door Program**
by Next Level Intimacy Coaching

*Abuse has no gender. Support shouldn't either.*

**Why this has to exist**

Too many survivors get told to wait months for an appointment. Or they only get help if they fit the right box: the right diagnosis, the right gender, the right kind of story, the right insurance. Or they get met with shame because of who they love or how they identify.

And the people who don't fit the checkbox? They get left out in the cold, forced to defend themselves and prove they were hurt enough to deserve help.

We lose so many people we love because the support wasn't there when they needed it. No one should have to audition for care.

**What I can offer**

I'm a coach. I'm support. Not a therapist, not a doctor, and I will never pretend to be. Therapists and doctors do vital work, and I'm not replacing them.

Coaching fills a different gap. No diagnosis required. No billing codes. No proving your pain. Just a steady, grounded human in your corner who helps you slow down, get back into your body, and figure out your next step. And when you need more than I can give, I'll help you find the right services.

**How it works**

Community members sponsor sessions. People who qualify receive them. For now it runs through my coaching business, so I can start now instead of waiting years.

One rule is baked in from day one: **the person receiving help is never the product.** Sponsors can be recognized. Nobody's name, story, or circumstances ever gets handed over because they funded a session.

**Where this is headed**

My hope is that it grows. Nonprofit status someday is part of that dream, but it takes time, and people need support in the meantime. So I'm building it in the open, one solid step at a time.

We are launching soon because I'm putting the safety structure in place first.

**How you can help**

- Offer a space. If you have a room, office, or community space I could use, I'd love to talk.
- Help me start group support circles in the near future.
- Team up. If you run a resource that serves survivors or the LGBTQ+ community, let's connect.
- Sponsor a session when we open, or tag a business that might want to back it.
- Join the list below the post at the link to be first to know.

This isn't a crisis service. If you need help right now, the resources are in the first comment. Share this post. Even one share could reach someone who needs it, or a business that wants to help. Thank you, truly.
https://coachcinnamonb.com/the-open-door-program/

I know we say the quiet part out loud around here, but this is also a huge part of why I do what I do.Being a Public Inf...
09/28/2026

I know we say the quiet part out loud around here, but this is also a huge part of why I do what I do.

Being a Public Information Sexologist isn’t just about talking about intimacy and relationships. It’s about education, advocacy, and making sure people know where to turn for real resources in our community.

People deserve respect, love, dignity, and access to services while navigating a battle some will truly never understand.

No shame. No judgment. Just humans taking care of humans. ❤️

Address

Po Box1372
Theodore, AL
36590

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