Sacred Whispers Studio LLC

10/07/2026

💫 MEDIUM WITH A MIC: Healing Toolbox

Quartz is used in computers & watches because of its stable, consistent vibrational frequency. The same principle is why crystals work in healing - entrainment. Your bodys chaotic frequency syncs with the crystals stable one.

🎙 Grab this episode of "Medium with a Mic" at: www.sacredwhispers1111. com
(or anywhere you get your podcasts)

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10/07/2026

💫 MEDIUM WITH A MIC podcast: Healing Toolbox

Your breath is the ONLY autonomic function you consciously control, and it's a direct line to your vagus nerve. Extended exhales lower your heart rate within seconds. This is free medicine.

🎙 Grab this episode of "Medium with a Mic" at: www.sacredwhispers1111. com
(Or anywhere you get your podcasts)

While your there sign up for your weekly energy forecast delivered to your inbox, it's free! What do you have to lose? 🥰

10/06/2026

💫 MEDIUM WITH A MIC Podcast : Healing Toolbox

EFT or Tapping looks rediculous, but it works. Random controlled trials. PTSD. Anxiety. Pain. Cravings. Tapping on Meridian points while processing emotion physically interrupts your amygdala stress response.

🎙 Grab this episode of "Medium with a Mic" at: www.sacredwhispers1111. com
(or anywhere you get your podcasts)

While your there sign up for your weekly energy forecast delivered to your, it's Free! What are you waiting for? 🥰

10/06/2026

💫 MEDIUM WITH A MIC podcast : Healing Toolbox

Acupuncture has years of practice & science on its side. Meridian points correspond to fascial tissue that conducts electricity. When you needle them, you're sending real signals to the nervous system.

🎙 Grab this episode of "Medium with a Mic" at: www.sacredwhispers1111. com
(or anywhere you get your podcasts)

While your there sign up for your weekly energy forecast delivered to your inbox, it's free! What are you waiting for?! 🥰

10/05/2026

💫 MEDIUM WITH A MIC podcast: The Healing Toolbox

Remote Reiki is real. Energy doesn't respect geography. If you believe a mediumship reading works over Zoom (it does), you already believe in distance healing.

🎙 Grab this episode of "Medium with a Mic" at: www.sacredwhispers1111. com
(Or anywhere you get your podcasts)

✨️ While your there sign up for your weekly energy forecast delivered to your inbox, it's free, what are you waiting for? 🥰

10/05/2026

https://sacredwhispers1111.transistor.fm/86

What if healing wasn't just something that happened in a doctor's office? In this episode of Medium with a Mic, Kari explores the wide world of energy and complementary healing modalities — from Reiki and sound therapy to acupuncture, crystal healing, EFT/tapping, breathwork, biofield tuning, Theta Healing, chromotherapy, aromatherapy, and the healing power of intention itself. We also tackle the big question: can healing really work remotely? The answer is yes — and there's both science and lived experience to back it up. Whether you're a seasoned energy worker or total newcomer, this episode gives you real tools, real science, and a fresh perspective on what healing can look like.

Join your host Kari Bandle, owner of Sacred Wisdom Studio, leader of the Sacred Transitions community and host of Medium with a Mic. As a practicing psychic medium, Kari blends scientific and spiritual perspectives to empower and uplift others with real understanding and practical solutions.

TikTok: www.sacredwhisper | FB: Sacred Whispers Studio LLC | IG: .com | Threads: | BlueSky: .bsky.social | Sacred Transitions FB group: https://www.facebook.com/share/g/19uVYs7CgY/

What if healing wasn't just something that happened in a doctor's office? In this episode of Medium with a Mic, Kari explores the wide world of energy and complementary healing modalities — from R...

10/05/2026

💫 MEDIUM WITH A MIC weekly podcast: The Healing Toolbox

Your body is 60% water. Sound healing doesn't require ears, it requires a body. Every vibration from singing bowls, tuning forks & chimes moves through you at a cellular level.

Grab this episode of "Medium with a Mic" at: www.sacredwhispers1111.com
(or anywhere you get your podcasts)

While your there, sign up for your weekly energy forecast delivered to your inbox, it's free! What are you waiting for? 🥰

10/01/2026

💫 Your anxiety is not a character flaw.
It's a nervous system that learned to survive something hard, and is still doing that job even when the hard thing is behind you.
The body doesn't know it's safe yet.

🎙 Grab this episode of "Medium with a Mic" at: www.sacredwhispers1111. com
or anywhere you get your podcasts

💥 While your there sign up for your weekly energy forecast delivered to your inbox. It's free, what are you waiting for?! 🥰

09/26/2026

MEDIUM WITH A MIC - Anxiety: When Your Body Won't Let You Be Safe

💫 Anxiety -the real kind. The body-memory kind. The kind born in childhood trauma and still running the show. Let's talk about what's actually happening and what helps.

🎙 Grab this episode of "Medium with a Mic" at: www.sacredwhispers1111. com or anywhere you get your podcasts.

While your there get your weekly energy forecast delivered to your inbox, it's free! What are you waiting for? 🥰

09/25/2026

💫 Kids operate in theta brainwaves - the same state experienced mediators work YEARS to access. The veil between realities is genuinely thinner for them. This is neuroscience. 🧠 🌟

🎙 Grab this episode of "Medium with a Mic" at: www.sacredwhispers1111. com or anywhere you get your podcasts.

While your there sign up for your weekly energy forecast delivered to your inbox, it's free! What are you waiting for? 🥰