Sweet Serenity Yoga

09/10/2026

My first class teaching in a studio again 🤍✨ And it felt SO good.

So thankful to my friend Rachel for welcoming me into The Yoga Space and giving me the opportunity to teach in her beautiful studio. It reminded me how much I truly love teaching and the energy that comes from practicing together. 🤍

Week 1 of our 4-week series is complete — but there are still 3 weeks left to join us!

✨ Wednesdays
✨ NEW TIME: 9:30 AM
✨ Warm Slow Flow
✨ The Yoga Space • Chadds Ford

A new space, a new chapter, and the same love for bringing people together through yoga. 🧘‍♀️🤍

Come spend your Wednesday morning with me!

09/06/2026

✨ THIS WEDNESDAY ✨

Come slow down, breathe, and move with me. 🤍

I’m so excited to be teaching Warm Slow Flow at beginning this Wednesday morning.

🧘‍♀️ Warm Slow Flow
📍 The Yoga Space — Chadds Ford
📅 Wednesday, September 9
⏰ 8:00 AM
🔥 Warm room (80 degrees)

Expect mindful movement, longer stretches, intentional breath, and that amazing feeling of starting your day grounded and recharged.

I would LOVE to see you there . 🤍

09/01/2026

I’m so excited to be working with The Yoga Space to bring you this special 4-week series! 🤍

Join me Wednesday mornings in September for a Warm Slow Flow designed to help you slow down, move mindfully, breathe deeply, and reconnect.

🌿 Wednesdays — September 9, 16, 23 & 30
🌿 8:00 AM
🌿 Warm Slow Flow — 80°
📍 The Yoga Space | Chadds Ford

Four weeks to move, breathe, restore, and grow together. I would love to have you join me! ✨

Visit theyogaspacechaddsford.com to reserve your spot.

08/25/2026

A little announcement I’m really excited to share. 🤍🌿

I’ll be back on the mat teaching a Warm Slow Flow Pop-Up Series at The Yoga Space in Chadds Ford this September!

Join me Wednesdays from 8–9am for a warm (80°), mindful slow flow designed to help you slow down, reconnect and breathe.

✨ September 9
✨ September 16
✨ September 23
✨ September 30

Expect intentional movement, breath connection and plenty of space to release tension and find a little more balance — leaving you feeling relaxed, peaceful and more connected to yourself.

Use your class pass or purchase a drop-in.

It feels really good to be stepping back into teaching in this way 💜

See you on the mat!

07/24/2026

What a fun summer evening! 🌿✨

Last night I had the joy of leading a private neighborhood yoga class in a driveway with an amazing group of women. It was the perfect reminder that yoga doesn’t have to happen in a studio…it can happen anywhere people gather.

Looking for something different for your neighborhood, book club, moms’ night out, girls’ night, or special event? I’d love to bring yoga to you. 💚

Message me for details on private group yoga experiences!

ChesterCountyPA WestChesterPA MindfulMovement

06/10/2026

05/27/2026

Today, I taught my last class as the owner of Sweet Serenity Yoga Studio.

Even typing those words feels surreal.

Three years ago, this studio was simply a dream in my heart… and somehow it became so much more than I ever imagined. It became a community. A safe place to land. A place where people came to breathe, heal, grow, connect, laugh, cry, and begin again.

There are truly no words big enough to express how grateful I am for every single person who walked through these doors. Every class, every conversation, every hug, every deep breath helped create the heart of this space.

What brings me peace is knowing that the story of this studio is not ending here. There is still so much beauty, healing, connection, and love to come within these walls, and that feels incredibly special.

Yoga teaches us that everything changes. Everything evolves. And sometimes there can be beauty in letting go, too.

The practice was never just about these four walls. It lives within all of us now — in the way we move through life, care for ourselves, support one another, and return to our breath when we need it most.

Thank you for allowing me to hold this space for the past three years. It has truly been one of the greatest honors of my life. 🤍

05/01/2026

After a lot of reflection, I’m sharing something bittersweet…

Sweet Serenity Yoga will be closing its doors at the end of May.

This space has been so much more than a studio. It’s been a place to land, to breathe, to grow, to connect and to build something truly special together. What started as a dream became a community I will carry with me always.

To every single person who walked through these doors, took a class, came to an event, or simply supported from afar… thank you. You’ve been a part of this in ways you may not even realize.

While this chapter is coming to a close, I’m so grateful to share that the space will continue on under new ownership with Paola Nardello, who will be opening Divine Wellness Studio beginning June 1st.

I truly believe the space will continue to be a place of healing and connection in beautiful new ways.

As for me, this isn’t goodbye, just a shift. I’ll still be offering private sessions, events, and outdoor classes, and I look forward to staying connected in new ways.

Thank you for being part of this journey. It has meant everything to me 🤍

With so much love,
Sara

03/13/2026

🌿 Spring Break Week Schedule 🌿

Our schedule will be slightly modified during Spring Break week, but we still have some beautiful classes happening for you to join.

02/04/2026

Upcoming Events at Sweet Serenity 🌿

We have some exciting offerings coming up at the studio—registration is open now for the events below!

The Perimenopause Playbook (FREE Workshop)

Thursday, February 12 at 7:00pm
A supportive and informative evening with Bryonna focused on navigating perimenopause with more confidence and clarity.
Sign up here: https://calendly.com/coachbryonna/sweet-serenity-yoga?month=2026-02

The Healing Hour: Where Energy, Sound & Stillness Meet

Thursday, February 19 at 6:30pm
A deeply calming 90-minute experience blending Reiki, sound bath, and guided stillness—come as you are.
Registration is open: www.sweetserenityyoga.net/events

Soul Flow: A Choreographed Yoga Journey

Wednesday, March 12 at 7:00pm
A fun, feel-good flow set to music—movement, rhythm, and community.
Registration is open: www.sweetserenityyoga.net/events

Coming Soon… Gong Meditation

Keep an eye out—a Gong Meditation is coming to Sweet Serenity in early April! More details soon.