Metriq Health

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Your thyroid does far more than regulate metabolism.Thyroid function influences energy, mood, cognition, sleep quality, ...
06/06/2026

Your thyroid does far more than regulate metabolism.

Thyroid function influences energy, mood, cognition, sleep quality, body composition, cardiovascular function, and how your body responds to hormone optimization. When thyroid signaling is disrupted, even a carefully designed hormone protocol may not deliver the expected results.

That is why our diagnostic evaluation includes TSH and free T4, with free T3 assessed when clinically appropriate, and anti-TPO antibodies when autoimmune thyroid disease is suspected.

At Metriq Health, we evaluate thyroid function alongside s*x hormones, metabolic markers, inflammation, and nutritional cofactors—because precision hormone optimization requires understanding the systems that shape how your body produces, converts, responds to, and metabolizes hormones.

Hormones play a meaningful role in sleep architecture. Progesterone can support deep, restorative sleep—and it's often o...
06/04/2026

Hormones play a meaningful role in sleep architecture. Progesterone can support deep, restorative sleep—and it's often one of the first hormones to decline during perimenopause. Cortisol patterns affect when you wake and how easily you fall back asleep. Thyroid function influences sleep efficiency.

When sleep is disrupted, and lifestyle changes alone aren't enough, your hormone data may hold answers. Comprehensive biomarker testing gives your physician the depth needed to identify what's actually driving your symptoms.

When we say “comprehensive biomarker testing” at Metriq Health, we mean a full-systems view of health—not a narrow hormo...
06/03/2026

When we say “comprehensive biomarker testing” at Metriq Health, we mean a full-systems view of health—not a narrow hormone snapshot.

Our diagnostic assessment spans s*x hormones, thyroid and adrenal function, metabolic health, inflammation, cardiovascular risk, and key nutritional cofactors—alongside DEXA body composition analysis.

Why does that matter? Because hormones do not operate in isolation. Thyroid function can influence hormone metabolism and responsiveness. Insulin resistance can disrupt endocrine signaling. Inflammation can alter hormone activity and recovery. Nutrient status can affect energy, resilience, and performance.

Without the full picture, optimization becomes guesswork.

At Metriq Health, better data leads to better decisions—and more precise, personalized protocols.

05/29/2026

Your best years are not behind you. With the right data and the right physician partnership, they can be ahead of you.

Function and vitality are not things you simply lose. They are built with intention. It begins with understanding your biology and continues with a protocol designed to support how you want to live.

Hormone therapy and hormone optimization are not the same, and understanding the distinction can help you make a more in...
05/27/2026

Hormone therapy and hormone optimization are not the same, and understanding the distinction can help you make a more informed decision about your care.

In our latest blog, we explain what sets optimization apart: comprehensive testing, personalized protocols designed around your biology and goals, and continuous monitoring that refines care based on how your body responds.

It is a systems-level approach, and it starts with data.

Read the full post: https://metriq.health/hormone-therapy-vs-hormone-optimization/

“How long until I notice results?” is one of the first questions new patients ask, and it’s an important one.The timelin...
05/25/2026

“How long until I notice results?” is one of the first questions new patients ask, and it’s an important one.

The timeline varies by individual, but many patients begin noticing changes in energy and sleep within the first few weeks. Over the following months, shifts in mood, focus, strength, and body composition may become more apparent.

Your physician tracks biomarkers at strategic intervals to assess response, refine your protocol, and ensure care remains aligned with your goals.

Optimization is an ongoing process, not a single event.

Eileen Higham, PhD, Co-Founder and Chief Executive Officer of Metriq Health, has spent her career advancing cell and gen...
05/22/2026

Eileen Higham, PhD, Co-Founder and Chief Executive Officer of Metriq Health, has spent her career advancing cell and gene therapies, biologics, and vaccines. That work shaped a core belief behind Metriq Health: precision matters.

The same rigor that drives cutting-edge therapeutics should define hormone care. Comprehensive data. Personalized protocols. Continuous refinement based on how the body responds.

Metriq Health is proud to serve Thousand Oaks, Westlake Village, and the greater Conejo Valley.We built this practice fo...
05/20/2026

Metriq Health is proud to serve Thousand Oaks, Westlake Village, and the greater Conejo Valley.

We built this practice for people who bring rigor, intention, and high standards to their health, and want a physician partner who meets them with the same level of precision.

Comprehensive. Personalized. Data-driven.

Schedule your consultation: https://metriq.health/get-started/

Metriq Health operates outside of traditional insurance for a reason.Our membership model gives you predictable access t...
05/18/2026

Metriq Health operates outside of traditional insurance for a reason.

Our membership model gives you predictable access to physician-led care, including consultations, follow-up visits, personalized protocol design, and ongoing clinical guidance without rushed appointments, surprise visit fees, or prior authorization barriers.

Third-party services, including labs, imaging, and prescriptions, are billed separately and may be eligible for insurance coverage depending on your insurance plan.

This structure allows our physicians to recommend the right testing and treatment strategy for your biology, rather than limiting care to what fits inside a traditional insurance model.

That is how we believe medicine should be practiced: comprehensive, personalized, and grounded in data.

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77 Rolling Oaks, Suite 110
Thousand Oaks, CA
91361

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Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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