Tifton Yoga Center

Home
United States
Tifton, GA
Tifton Yoga Center

Directions Website

We're excited to share the power of yoga and offer a space for you to safely explore what is possible

10/11/2026

Ready to build strength, find your flow, and feel good in your practice?

Our Strengthen classes are designed to help you challenge your body, improve flexibility, and grow your confidence on the mat.

Whether you're looking for the energy of Hot Flow, a gentler introduction to heated yoga with Warm Flow, the steady pace of Soft Flow, or the strength and balance of Yoga for Strength, there's a place to start.

Not sure which class is right for you? Our lotus ratings can help you find your flow, and our instructors are happy to help you choose.

Save this post as your guide, then come find your place on the mat at Tifton Yoga Center.

10/04/2026

Find your flow at Tifton Yoga Center.

Whether you’re brand new to yoga, building strength, looking for a more challenging practice, or simply need a place to slow down, there’s a class for you.

Our weekly schedule includes Hot Flow, Warm Flow, Soft Flow, Yoga for Strength, Kundalini, Yin, , and more. Each class is rated with 1–5 lotus flowers to help you find the right level for your practice.

Not sure where to start? Send us a message or ask your instructor. We’re happy to help you find the right class.
Save this post for your next visit, and check the schedule before you head our way.

10/02/2026

Make this October a month all about yoga! This month, we have FIVE SATURDAYS! So in celebration we're offering a rotation of fun Saturday classes!
We also have a new Kundalini/Nidra class on Wednesday the 21st. Think 45 minutes of rhythmic Kundalini and 45 minutes of balancing Nidra 🙏

Make sure you check out these classes!

Tai Chi at 10am on Saturday the 3rd, 17th, and 31st.
26+2 Hot Flow Yoga at 8:30am on Saturday the 10th and 24th.
Kundalini Yoga at 10:30am on Saturday the 10th and 24th.
Kundalini/Nidra at 5:30pm on Wednesday the 21st

Bring your friends and your yoga mat and make the best of this October!

09/30/2026

Need a little less push and a little more pause?

Our Renew classes are designed for the days when your body and mind need time to slow down, release tension, and recharge.

From the stillness of Yin Yoga to the breath and movement of Kundalini Yoga and the deep relaxation of Restorative Yoga, there’s a place to begin wherever you are in your practice.

You don’t have to be flexible, strong, or experienced. Just come as you are.

Ready to try a Renew class? Check the schedule and find your flow at Tifton Yoga Center.

09/28/2026

We're so excited to bring Tai Chi to TYC!

Join us Saturday, October 3rd at 10am for this "meditation in motion" class. We'll introduce basic stances, weight shifting, and breathing, then build step by step into a short sequence of connected movements.

Tai chi is gentle on the joints and suitable for any age or fitness level. Regular practice can help improve balance, flexibility, and posture while bringing a calmer, more focused state of mind.

Sharon has taught and practiced tai chi for years and brings a patient, practical approach to helping beginners.

No experience needed. Wear comfortable, loose clothing.

Sign up through MindBody!

09/24/2026

What would it feel like to have an entire evening with nowhere else to be?

No list to finish.
No one who needs anything from you.
No need to accomplish anything.

Just a comfortable space, soothing sounds, and time to rest.

Tomorrow evening, our members are invited to join Sarah Payton of for a special Sound Healing experience at Tifton Yoga Center.

Friday, September 25 | 7:30 PM | link in bio

Come ready to slow down and receive.

Member Only

09/22/2026

The equinox is a powerful reminder of balance ☯ day and night in harmony, light and dark in equal measure. In the same way, our wellness journey thrives when we create space for both work and rest, discipline and play, nourishment and indulgence.

As we move into a new season, consider where you might make a little more room for balance.

More rest.
More stillness.
More time to simply be.

Happy Fall Equinox from Tifton Yoga Center.

09/20/2026

A special evening, just for our members.

Join us Friday, September 25 for an evening of rest, reflection, and sound healing with Sarah Payton of

Come get comfortable, slow down, and give yourself permission to simply receive.

Member Only | September 25 | 7:30 PM | link in bio

Bring your mat, blanket and/or pillow, and comfortable clothing.

The Fall Equinox marks a seasonal shift toward shorter days, quieter rhythms, and a time of turning inward. It offers a natural opportunity to pause, reflect, release what no longer serves you, and welcome the new season with intention.

09/14/2026

Four types of yoga
Two local businesses
One unforgettable event

Join us Saturday, September 19th at 10am for Yoga + Mimosas! We'll flow through four 30 minute classes before meeting up at Fresco Italiano Tifton to raise a glass to self care 🥂

Save your spot and your glass by signing up through the MindBody app or the link in our bio! See you there 💚

09/10/2026

CONGRATS to Monica, Trey, and Alexys for putting in some time for you last month! These hard working yogis scored BINGOS during our August Bingo challenge: Monica got the first bingo and is enjoying unlimited free yoga all September long! Then Trey and Alexys also turned in their bingos for $50 off their September membership.

Congratulate these yogis next time you see them in the studio!

Stay tuned for our next yoga challenge this fall and you could also win free yoga!

Address

807 West 2nd Street
Tifton, GA
31794

Website

http://tiftonyoga.com/

Alerts

Be the first to know and let us send you an email when Tifton Yoga Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Want your business to be the top-listed health & beauty business in Tifton?