07/13/2026
Reminiscing on this sacred time when Iona was in my belly, and we were held in such sweetness as we attuned to the waters. We connected deeply to the waters within our own bodies—our cerebrospinal fluid, and the waters surrounding us: the Ionian, Aegean, and Mediterranean seas.Through presence and stillness, we learned to listen to the natural rhythm of our bodies’ waves. Today, I bring this Craniosacral practice into every session I facilitate, even during deep tissue work. Presence and stillness remain the most powerful tools in my toolbelt.