Connections Chiropractic

Connections Chiropractic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Connections Chiropractic, Medical and health, 1818 Pot Spring Road Suite 116, Timonium, MD.

Dr. AJ Wade
Inner Strength, Community Driven

🌱 Family Chiropractor
🌱 Nervous System Based Chiropractor
🌱 Webster Certified - Prenatal & Postnatal
🌱 Flexion Distraction Certified
🌱 Holistic Family Wellness

06/17/2026

If your name is “Dad”…this is your sign to get adjusted. 💪🏽

For the dads who carry the groceries in one trip, lift the kids with one arm, mow the lawn like it’s a competitive sport, and say “I’m fine” while moving like a rusty lawn chair…this one’s for you!

Parents hold a lot of stress, tension, and responsibility. This Father’s Day, treat Dad to something he’ll actually use: an adjustment.

Gift cards are available through our scheduling link, or you can call us to set up an appointment!

Because Dad deserves more than another coffee mug. 😄

06/11/2026

What is shockwave therapy? ⚡️

Shockwave therapy is a non-invasive treatment that uses targeted acoustic waves to stimulate the body’s natural healing response.

In our office, we use shockwave therapy to target areas of stubborn pain, tightness, and soft-tissue irritation. It can be a helpful addition to chiropractic care for patients dealing with lingering discomfort or injuries that have not fully resolved.

The goal? Reduce pain, improve mobility, and help your body heal more effectively.

Ask us if shockwave therapy could be a good fit for you!

Every pregnancy and birth journey is unique. 🤍 Chiropractic care during pregnancy may help support comfort, mobility, an...
06/09/2026

Every pregnancy and birth journey is unique. 🤍 Chiropractic care during pregnancy may help support comfort, mobility, and overall well-being as your body prepares for delivery.

📞 Schedule your prenatal chiropractic visit today.

What to Expect During Your First Visit 🌱1️⃣ Intake FormsBefore your appointment, we’ll send you an online intake form to...
06/04/2026

What to Expect During Your First Visit 🌱

1️⃣ Intake Forms
Before your appointment, we’ll send you an online intake form to learn more about your health history and goals.

2️⃣ Consultation
You’ll meet with Dr. AJ in a private exam room to review your history, discuss your concerns, and talk about what brought you into the office.

3️⃣ Neurological & Orthopedic Testing
We’ll perform a series of tests to better understand how your body is functioning and identify areas that may need attention.

4️⃣ Heart Rate Variability Testing
We’ll measure how well your nervous system is adapting to stress and evaluate your body’s overall resilience.

5️⃣ Digital X-Rays
If needed, we’ll take in-house X-rays to get a clearer picture of your spinal health.

6️⃣ Relief Treatment
We’ll provide a relief treatment designed to help you start feeling better right away.

7️⃣ Checkout
Before you leave, Marisa will help schedule your Report of Findings visit. And of course, don’t forget to give Tucker a few pets on your way out. 🐾

↪️ During your second visit, we’ll review your X-rays, explain our findings, discuss a personalized care plan, and perform your first chiropractic adjustment.

📞 Call us at 410-941-9312 to get on the schedule!

06/01/2026

We’re back! 🤍

After an incredible wedding and honeymoon, we’re excited to be back in the office and serving our amazing patients again. We’ve missed seeing all of you and can’t wait to get back to helping you move better, feel better, and function at your best.

If you’ve been waiting to schedule, now is the perfect time! Give us a call or book your appointment online. We look forward to seeing you soon. 🙌🏼

Important update from our family to yours 🤍Connections Chiropractic will be closed May 18–29 as Dr. AJ and Marisa celebr...
05/11/2026

Important update from our family to yours 🤍

Connections Chiropractic will be closed May 18–29 as Dr. AJ and Marisa celebrate their wedding and honeymoon. 💍

During this time, if you need or want to be seen, please visit Dr. Steve Elliott at Elliott Chiropractic Life Center (1828 E Joppa Rd, Parkville, MD 21234; 410-882-7670). You’ll be in great hands!

You can still book appointments online (link in bio) or send us an email, and we’ll respond as soon as we return on June 1st.

We’re incredibly grateful for your patience, support, and for being part of this season of our lives. We can’t wait to see you when we return! Please reach out with any questions and be sure to get in this week for any last minute appointments.

05/07/2026

Welcome to our first segment of ✨Back Talk✨ where Dr. AJ answers some frequently asked questions!

Feel free to drop some questions you’d like answered in the comments or message us directly. 🙌🏼

☝🏼 Check out this graph that shows how the mind affects the body through the hormonal system! This is the difference bet...
05/05/2026

☝🏼 Check out this graph that shows how the mind affects the body through the hormonal system! This is the difference between a body running in depletion versus a body moving towards renewal.

On the left side, higher cortisol and a more stressed system are associated with emotions like anger, frustration, anxiety, impatience, withdrawal, and resentment. On the right side, better balance in the system with more DHEA and stronger adaptability is associated with emotions like contentment, appreciation, dignity, enthusiasm, courage, and passion. The top reflects a more activated sympathetic stress response, while the bottom reflects a more relaxed parasympathetic state.

Chiropractic care supports the nervous system so your body can better shift, adapt, and regulate instead of getting stuck in stress. That does not just affect pain. It can influence how your body recovers, your capacity for stress and even how your brain perceives internal/external environments as safe or a threat.

Make sure that your brain and body are functioning at its optimal level and get adjusted today!

04/23/2026

Your nervous system is always asking one question: Am I safe?

The polyvagal system helps determine whether your body shifts into connection, stress, or shutdown. Chiropractic care can help support a more regulated nervous system so your body can feel safer, calmer, and more resilient.

Join Cristi Garfield, speech therapist and lactation counselor, and Dr. AJ Wade, chiropractor, for an interactive meet-u...
04/21/2026

Join Cristi Garfield, speech therapist and lactation counselor, and Dr. AJ Wade, chiropractor, for an interactive meet-up for pre-crawling babies and their caregivers in Baltimore County! 👩🏻‍🍼🍼✨

Tuesday, April 28th
12-1pm
1818 Pot Spring Rd, Suite 116, Timonium, MD 21093

Registration link in bio!

Address

1818 Pot Spring Road Suite 116
Timonium, MD
21093

Opening Hours

Monday 8am - 12pm
2pm - 6pm
Tuesday 2pm - 6pm
Wednesday 8am - 12pm
2pm - 6pm
Thursday 8am - 12pm
2pm - 6pm

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