Parrish Health & Fitness Center Operated by the YMCA of Central Florida

09/16/2026

09/16/2026

Can we get a HUGE shoutout for this amazing team and hustle belt winners?! 📣🔥

Big smiles, great laughs, positive vibes, and AMAZING service for our members and guests every single day! 💙💪

They understood the assignment! That’s how we do TEAM! 😎

09/13/2026

A special Saturday pop up yoga class

09/11/2026

We're excited to reward our members for making the YMCA part of their healthy lifestyle!

Simply bring your punch card each time you visit this month, and have it punched by a YMCA team member at the front desk after you scan in with your YMCA code. The more you visit, the more punches you earn, and the more chances you have to win exciting prizes!

Stay active, stay committed, and start earning rewards today!

Here’s how it works:
Pick up a punch card from the YMCA front desk. Each qualifying YMCA visit earns 1 punch on your monthly punch card. You can earn up to 25 punches for the month. Reach 10 punches and you’ll earn a spin on our Prize Wheel! Complete all 25 punches and you’ll receive 1 raffle entry ticket for a special prize!

09/10/2026

🧘‍♀️ Pop-Up Yoga Class 🧘Saturday, September 12th, 11AM-12PM

Take a break, breathe deeply, and reconnect with yourself! Join us for a relaxing and uplifting pop-up yoga experience designed for all fitness levels.

Whether you're a seasoned yogi or stepping onto the mat for the first time, this class will help improve flexibility, reduce stress, and leave you feeling refreshed and energized.

✨ All fitness levels welcome
✨ Reduce stress & increase flexibility
✨ Feel refreshed and rejuvenated

📲 Space is limited! Reserve your spot today through the YMCA of Central Florida app.

09/08/2026

Celebrate Healthy, Active Aging! 🧡

Join us October 7 from 10 AM–1 PM for Healthy Seniors Day, a FREE community event celebrating health, connection, and active living at every age.

Enjoy Group Exercise, wellness workshops, hands-on demonstrations, community partners, vendors, raffles, giveaways, and more! 💪 🏋️ 🏃‍♀️ 2210 Cheney Hwy, Titusville, FL 32780

🔗 Register today: https://ymcacf.org/community/y-events/healthy-seniors-day/

Celebrate Healthy Seniors Day with us! Join free activities focused on wellness, community, and fun for our seniors.

09/03/2026

Labor Day Hours ☀️🇺🇸
Please note our modified hours for Labor Day:

Facility: 8:00am-1:00pm
SilverSneaker Fitness Class: 10:30am-11:15am

We hope everyone has a safe and happy Labor Day! ❤️🤍💙

09/02/2026

Welcoming Week is September 10–19! 💜

At the Y, every neighbor belongs. Stop by your local Y to get your FREE One-Week Experience Pass and experience the community, connection, and opportunities waiting for you.

September 10–19|All 15 YMCA of Central Florida locations

Get your pass: ymcacf.org/community/y-events/welcomeweek/

09/01/2026

Check out this video, join us today, and take the first step toward a healthier, stronger you. Let's get fit together!

08/16/2026

Wonderful time yesterday at the Zumba + Gold Dual Training and Masterclass taught by the incredible ZES, Ali Ramirez.

Congratulations to all the newly licensed Zumba instructors!