Arrowhead Health and Wellness Clinic

06/17/2026

"💧 Stay Hydrated This Summer

Kids can become dehydrated faster than adults, especially when playing outside. ☀️

Watch for:
🚩 Headaches
🚩 Fatigue
🚩 Dry mouth
🚩 Dizziness

Encourage water breaks throughout the day, even before kids say they're thirsty.

06/15/2026

Ticks and mosquitoes love summer too. 🌳

Before heading outside:
✔ Use insect repellent
✔ Wear light-colored clothing
✔ Check for ticks after spending time outside
✔ Remove standing water around your home

06/13/2026

Looking for a fun way to celebrate Family Health & Fitness Day?

Grab the kids, head outside, and get moving! A walk around the neighborhood, a game of tag, a bike ride, or a trip to the park can help the whole family stay active while making great memories together.

Healthy habits start at home, and every step counts.

06/12/2026

Arrowhead Health and Wellness Clinic will operate on a modified schedule next week, June 15-19.

Monday - Thursday: 8:00 AM - 3:00 PM
Friday Closed for holiday

We look forward to serving you!

06/11/2026

☀️ Sun Safety for Kids

Sunny days are fun, but sunburns aren't! 😎

Protect your kids from the sun by:
✔ Applying SPF 30+ sunscreen
✔ Reapplying sunscreen every 2 hours
✔ Wearing hats and sunglasses
✔ Taking breaks in the shade

These steps can help prevent painful burns and protect skin for years to come.

"

06/10/2026

Have you had a great experience at Arrowhead Health and Wellness Clinic?

We'd love to hear from you! Your feedback helps us continue providing the best possible care and helps others feel confident when choosing a healthcare provider. click the link below to leave us a Google review.

https://share.google/LRzYo8LX2qxHLAB8S

06/01/2026

05/29/2026

Arrowhead Health and Wellness Clinic will operate on a modified schedule next week, June 1-5.

Monday - Thursday: 8:00 AM - 4:00 PM
Friday 8:00 AM - 12:00 PM

We look forward to serving you!

05/25/2026

Today, we remember the brave service members who made the ultimate sacrifice for our country. Memorial Day is a time to reflect, honor, and show gratitude for those who served with courage and selflessness.

Wishing everyone in our community a safe and meaningful Memorial Day from all of us at Arrowhead Health and Wellness Clinic.