American Shaman Tomah

06/11/2026

06/11/2026

If someone told me a few years ago that supporting my body could be as simple as mixing a packet into water each morning, I probably would’ve been skeptical.

As a hygienist, busy mom, and someone who's navigated surgery recovery and back issues, I'm so thankful I found FIT. 💛

I've been using MAKE FIT since December 2024, and it has become one of the easiest habits I've stuck with.

What I love most is that it's simple.

A packet. Water. A few seconds each morning.

No injections. No appointments. No complicated routines.

Just daily support for strength, recovery, metabolism, and healthy aging by sending signals to your cells.

One of the key ingredients is NAD+ support, which plays an important role in cellular energy production and healthy aging. Since NAD+ levels naturally decline as we get older, supporting them can help your cells function more efficiently and keep you feeling your best.

And now there's a caffeine-free Pineapple Coconut flavor that tastes like a vacation in a glass. ☀️🥥

06/08/2026

Nuffin but clean energy here !!!

06/07/2026

Our HHC REPLACEMENT IS HERE, and here’s what you need to know….

06/05/2026

🌊🚣‍♀️Who's ready for the boat this weekend?!?! Pontoon's & Pre-rolls are a Summer must-have! 🌤️

06/03/2026

The majority of the leading chronic diseases in the US have strong mechanistic and epidemiological links to high carbohydrate intake — particularly refined carbs and added sugars. We’re talking about:
Metabolic / directly driven:
Type 2 diabetes, obesity, metabolic syndrome, non-alcoholic fatty liver disease (NAFLD), and insulin resistance are the most directly tied. Excess dietary carbohydrates — especially refined ones — chronically elevate blood glucose and insulin, driving fat storage, insulin resistance, and eventually pancreatic beta cell burnout.
Cardiovascular:
Counterintuitive to most people, but high carb/sugar intake raises triglycerides, lowers HDL, and drives the formation of small dense LDL particles — the more atherogenic kind. The sugar-heart disease connection was actually buried for decades by industry-funded research that pointed at fat instead.
Inflammatory / systemic:
Chronic hyperglycemia drives systemic inflammation through advanced glycation end products (AGEs), oxidative stress, and cytokine upregulation. This connects to Alzheimer’s (now sometimes called “Type 3 diabetes”), certain cancers, and joint/autoimmune conditions.
The numbers:
The CDC reports that 6 in 10 Americans have at least one chronic disease, and 4 in 10 have two or more. The US diet averages around 50%+ of calories from carbohydrates, heavily weighted toward ultra-processed foods.
The nuance:
Not all carbs are equal — whole food carbs with fiber behave differently than refined flour and sugar. But the standard American diet is dominated by the latter.
Bottom line: high refined carbohydrate intake is arguably the single biggest dietary driver of chronic disease in the US. The science on this has been building for 30+ years — it’s been slow to reach mainstream medicine because of how deeply the low-fat paradigm was embedded, but the metabolic research is pretty clear

06/03/2026

🐾 Your Dog After Taking CBD… 😌
You know that feeling when the couch is just right, the sun is warm, and you have absolutely zero responsibilities? Yeah… that’s this dog. 😎
Whether your furry best friend needs help staying calm during storms, easing everyday aches, or simply enjoying their golden years a little more comfortably, our pet CBD products are here to help support their wellness journey. ❤️🐶
✨ Calm Support
✨ Joint & Mobility Support
✨ Easy-to-Use Options
✨ Made with Quality H**p Extract
Stop by and let us help you find the perfect CBD solution for your four-legged family member!
📍 CBD American Shaman
🐾 Because happy pets make happy humans.