Dr. Doc’s Injury Prevention

Dr. Doc’s Injury Prevention Karley Dougherty, PT, DPT, OCS, CSCS

06/02/2026

Testing Week Continued!
Sprint Speed ✅
Vertical Jump ✅
Agility ✅
Anaerobic Conditioning ✅

05/31/2026

Baseline testing week ✅

10 week strength program starts tomorrow! Stay tuned to see how these athletes improve this summer. 🏋️‍♀️🏀⚽️

🚨 ATHLETES 🚨Your next strength program starts June 1st!!Speed. Strength. Power. Injury prevention.Dr. Doc’s Strength & C...
05/02/2026

🚨 ATHLETES 🚨Your next strength program starts June 1st!!

Speed. Strength. Power. Injury prevention.
Dr. Doc’s Strength & Conditioning Program is officially open and spots are limited. 🏀⚽️🥎🏐

Time to get better and reach your goals this summer. 😤💪

🗓️Program starts June 1st
💻 DM for more details.
🔗 Sign-up today.
Email: [email protected] or
Visit the website:
https://www.drdocsinjuryprevention.com/
for more information.

04/25/2026

🚨 Athlete Spotlight 🚨
Sophomore Kylee Jameson has been putting in the WORK all year showing discipline, leadership, and strong work ethic. I love seeing the gains in the weight room transfer into success on the court. 🏀🏋🏻‍♂️

04/04/2026

Saturday Morning Leg Days ☀️

03/29/2026

Thanks again .symons for stepping up and being my Hyrox Doubles partner with just a few weeks notice. 5th place out of 175 in our age group and 68th out of 1912 overall.

S/o to my coaches I felt well prepared and I can’t wait for the next one. 💪🏻🔥

S/o .hoops_ for the sweet video footage. 📸🎥

🚨 ATHLETES: Your next strength program starts Feb 9!Speed. Strength. Power. Injury prevention.Dr. Doc’s Strength & Condi...
01/24/2026

🚨 ATHLETES: Your next strength program starts Feb 9!

Speed. Strength. Power. Injury prevention.
Dr. Doc’s Strength & Conditioning Program is officially open and spots are limited.

Time to get better and reach your goals. 😤💪

🗓️Program starts February 9th
💻 DM for more details.
🔗 Sign-up today.
Email: [email protected] or
Visit the website:
https://www.drdocsinjuryprevention.com/
for more information.

🚨 ATHLETES: Your next strength program starts Feb 9!Speed. Strength. Injury prevention. Confidence.Dr. Doc’s Strength & ...
01/15/2026

🚨 ATHLETES: Your next strength program starts Feb 9!

Speed. Strength. Injury prevention. Confidence.
Dr. Doc’s Strength & Conditioning Program is officially open and spots are limited.

Train like an athlete. Move like a pro. Compete with high intensity.

🗓️Program starts February 9th
🔗 Sign-up today.
Email: [email protected] or
Visit the website:
https://www.drdocsinjuryprevention.com/
for more information.

Dougherty Family workout with 💪🏼
12/26/2025

Dougherty Family workout with 💪🏼

11/09/2025

Had a blast watching .symons crush her college basketball debut and taking home the W. 🏀 We look forward to watching the Pirates the rest of the season. 🏴‍☠️⚓️

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9717 FM-2920
Tomball, TX
77375

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